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Se alle anmeldelseneDanielle was uplifting and encouraging. The class was amazing and the flow was beautiful. She really is beautiful inside and out. It’s not heated but room warms up to the perfect temperature. This studio makes you feel empowered and want to come back. Really grateful I found this place. S/O to the person who checked us in, she was so welcoming and set the tone for the rest of the class.
At OVRHL, they believe in the transformative power of movement, creativity and community…Evolve Beginner ( Foundations)
Se alle anmeldelseneJohnathan was a great instructor, one of best I’ve come across. He included focus on the breath and attention to the detail of movements. The workout was simple and challenging at the same time!
Welcome to EVOLVE—where movement meets empowerment. Evolve Pilates is a woman-owned…IN-STUDIO Hot Pilates Weights 60
Se alle anmeldelseneIt was my first time here and i LOVEDDD it! Everyone was super friendly! Kristen was super pumped up and kept the energy high throughout the entire session! Had a great workout & will be back!!
The most well known and recognizable hot yoga studio in the galaxy. Featuring Bikram…Reformer - Beginner
Se alle anmeldelseneSuch a sweet encouraging teacher! I realize the class is short but I wished she demoed the moves before starting — if you know ur good otherwise you have to wait to see the demo. Great workout for all levels
Modern studio offering Pilates reformer, Pilates mat, barre and fusion group classes…Weights/Cardio
Se alle anmeldelseneAemar is great!! His classes are always fun and he provides modifications if need be. I went yesterday and I woke up today sore, I know I had a great workout!
If you’re looking for a studio and outdoor bootcamps with classes that are as challenging…Power Yoga
Se alle anmeldelseneRachitha is an incredible teacher!!! She gives such clear guidance and is supportive and encouraging. The class was the perfect amount of challenging. You get used to the heat! Can’t wait to come back!
Hot 8 Yoga is the premier yoga destination — WE ARE NOTORIOUSLY HOT (105-108F) every…Yin Yoga
Se alle anmeldelseneYin is my favorite type of yoga and I take yin classes all over the city and peninsula. This was one of the best classes I’ve attended. The pacing was truly yin and left feeling held and nurtured.
Hot 8 Yoga is the premier yoga destination — WE ARE NOTORIOUSLY HOT (105-108F) every…Cardio Sculpt
Se alle anmeldelseneMegan is amazing!! My primary reason for coming to the studio, she helps me modify, checks in and I feel so much stronger and happier after her classes!
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…Zumba Step
Se alle anmeldelseneAnna’s step Zumba is a great workout. Nice teacher who gives great cues. Using the step boards takes it up a notch!
Alameda Fitness & Spa members love the cleanliness, variety and convenience that…Reform x Bad Bunny
Se alle anmeldelseneLisset was a great teacher. The class was challenging but not overly so. The space itself was really charming but small. I think I counted 6 reformers, so it’s more of an intimate feel. I loved listening to bad bunny the whole time. I’ll be back!
AdF Studio Pilates is more than a fitness studio — it’s a movement. Founded by a…Total Body Blast
Se alle anmeldelseneGood class. We worked in pairs to run circuits that were varied and effective. Light weights, abs, wall sits, ladder activities, cardio. Jennifer is an effective instructor and the group was all about the same level, not too strenuous.
Working out should be something to look forward to. Since the day we opened our…HIIT Boot Camp - El Cerrito community center
Se alle anmeldelseneFelt very doable even if challenging - the right combination for me!
X-Fit Training offers bootcamps and fitness routines that are designed for group…ZUMBA [Beg/Int]
Se alle anmeldelseneKevin is so sweet! It’s an intimate class setting which is honestly nice if you are getting into a workout routine for the first time or get intimidated by large classes or gym settings. He has so much energy and is encouraging during the classes. Will be back for sure :)
At the Sanctuary powered by PUSH they offer a boutique dance experience for you…- ALL STEELE is a private training fitness studio. Personal training in a group environment…
- If you’re looking for a build a routine in a supportive community, El Cerrito Dance…
- Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
Yin and Restore
Se alle anmeldelsenePhilip is one of my favorite instructors ever. Love the intentional poses that lack any sort of judgement or pressure to push yourself well beyond your limits. His voice is really soothing and the meditation aspects he brings help calm my anxious mind. I'm sad Divine is closing down, but I'll be following him to other spaces!
Divine Yoga Studio is a community of practitioners brought together by love of yoga…Rhythmyk Express - Mobu Location
Se alle anmeldelseneYvette is a fantastic instructor. The class is structured really well and builds on movements in an easy to follow pattern. The sculpt breaks between the cardio provide just the right balance. Yvette brings great energy and motivation to the space - almost makes you forget you are exercising! Can’t wait to go back!
Rhythmyk is an electric, rhythm-driven workout designed to leave you feeling energized…QiGong + CoreDioFlex Group Class
Se alle anmeldelseneGail is such a gift to any community she's a part of. I feel so lucky to have found her right when I moved to the bay area. I've been taking weekly qi gong classes with Gail for 5 months now and just did a massage/energy work session with her and I just feel so grateful to have sound someone so authentically sharing her light and healing. She has such a keen awareness of energy and delivers her knowledge in a playful and digestible way. If you have the opportunity to work with Gail in any capacity, run don't walk. We need more people like her in the world!!
Healing from within. Creating healthier body mechanics and habits. Relax and Unwind…