Flow
Se alle anmeldelseneToday’s flow was just what my body and sound needed. The format was thoughtful, verbal cues were seamless, the music was a complimentary fit, and demos when needed were helpful. I felt successful, challenged, and felt a part of an inclusive environment. I’ll definitely be back on my mat soon.
We are located at 3210 White Oak Dr, Houston, TexasBLACK SWAN YOGA is a donation…REFORMER (DO NOT BOOK HERE, DOWNLOAD NEW APP)
Se alle anmeldelseneGreat workout! My legs are already feeling it. Was helpful to have the instructor demonstrate the movements on the reformer though sounds like we only got that experience because there was a spare one.
The Studio BE offers the ultimate body and mind experience including mat pilates…Megan Thee Stallion Flow
Se alle anmeldelseneVery fun class! The instructor was very energetic and kept the class entertaining… it was yoga but with a little pop and dancing. She has great class and I would love to take more classes with her
Black Swan Yoga is heated to 90 degrees, and offers flow-based classes with a laid…- Yoga, Styrketrening, …
Trufusion Post Oak
1980 Post Oak Boulevard, HoustonRetningslinjer for sikkerhet60 Min. Tru Boxing Conditioning (All Levels)
Se alle anmeldelseneI’m addicted to Daesha’s boxing class! It’s very clear that Daesha is very meticulously when it comes to crafting the perfect combo of conditioning & boxing rounds. No need to turn on the heat when you’re in their class! Expect to feel amazing before, during, and after! Daesha, keep up the amazing work, you’re literally changing my life! Thank you for all that you do!
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they… Power Yoga
Se alle anmeldelseneJill’s Power class is a slow breath Focus and builds into your strength. It’s not a hot studio class but you definitely get a fantastic full body work out. Looking forward to come back for more of her guided classes
Welcome to Mōtiv Fitness West U! At Mōtiv, you’ll find the passionate instructors…ROW+RIDE
Se alle anmeldelseneEnjoyed the format! Like OTF but better because everyone is on the same equipment at the same time. Really liked the playlist and instructor!
The Crew Fitness class is a 45-minute, instructor-led experience, motivating our…Flow
Se alle anmeldelseneJen’s classes are always amazing. Her sequences are so creative and challenging. As someone who has been practicing yoga for years, I find her classes offer new transitions and thoughtful yet accessible ways to enter poses. Also her playlists are 🔥 Highly recommend!
Black Swan Yoga is a donation-based 90 degree heated yoga studio. They are an approachable…Powerful Flow Jams 60
Se alle anmeldelseneI had good aerobic exercise by doing this type of yoga. it was fairly fast paced flow yoga in very warm (temp like 90-95deg). i am usually not a big fan of hot yoga but it was definitely good exercise. Jamie was a good instructor.
At BIG Power Yoga we practice an energetic, inspired, sweaty, and fun Power Vinyasa…- Yoga, Pilates, …
The Studio BE
888 Westheimer Road, Suite 209, Suite 209 (2nd Floor), HoustonRetningslinjer for sikkerhetBE AERIAL
Se alle anmeldelseneThis is my first time taking an aerial class. I had so much fun in this class you get to release your inner child however, it is very difficult and a little painful but I think with more practice I’ll get used to it. I definitely recommend trying this out, Celeste was great. She was very helpful.
The Studio BE offers the ultimate body and mind experience including mat Pilates… Barre Sculpt
Se alle anmeldelseneErica was a phenomenal instructor! I really liked how she taught the class, talking through what muscles should be working for each move. I’ve tried a few barre classes in the area and this has been my favorite!
At O Athletik, one of the best gym in the Heights, they offer many different boutique…Blazing Barre & Core
Se alle anmeldelseneIt’s amazing how many ways Heather can find to make you work on your core! Excellent class if you want to strengthen your core without hurting your neck doing sit-up. Not easy but fun.
The variety of teaching and class styles (hot, warm, barre, flow, YIN, cardio, and…Cycle
Se alle anmeldelseneMK was great! She was friendly, professional and above all: very helpful! The staff at Motiv ( shout-out to Daniel) was friendly and helpful!
Welcome to Mōtiv Fitness Tanglewood! At Mōtiv, you’ll find the passionate instructors…Bar Strength Express
Se alle anmeldelseneFor anybody considering this class/studio, I highly recommend. Not only does it get you physically in shape, but it also works on functional fitness. This is a huge mood elevator as well! So if you’re feeling mad, sad or just not glad, this will give you the serotonin boost your brain needs. I can’t say enough great things about this studio this class and this instructor.
For two decades, The Bar Method has been building stronger bodies with challenging…STRIKE (Jumpboard & Boxing)
Se alle anmeldelseneLoved the class, Amanda is great! An instructor of the studio that took the class was gracious enough to allow me to use her punching bag (and use mine). There is no mirror for the 6th bag, I suggest extending the mirror to allow everyone to be able to see their form.
DUO Coffee & Pilates is an amazing and exceptionally unique concept that’s a first…Y6 Hot
Se alle anmeldelseneI recently attended a class at Y6, and it was fantastic! The instructor was knowledgeable and supportive, and the class was both challenging and refreshing. The studio was clean and inviting. Highly recommend Y6 for an awesome yoga experience! Mr.A
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Flow
Se alle anmeldelseneClass was such a vibe!! Minh came through with the hands on adjustments & it was heated to the perf temp. Looking forward to trying more classes
A yoga studio and community rooted in Houston, Texas, to grow your practice and grow…Vinyasa
Se alle anmeldelseneReally great studio. I read a quote that defines yoga at Union; “you do not use your body to get into a pose, instead you use the pose to get into your body”.
At Union Studio, They believe in the power of consistent practice. They help their…Full Row
Se alle anmeldelseneVery beginner friendly! They took the time to explain everything and check on me during the class. Everyone was super kind and supportive. Will definitely return!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Slow Yoga + Somatic Movement + Meditation
Se alle anmeldelseneI love that Angela asks us all at the start of class what in our body needs some attention. Her ability to adapt and guide the group through a healing session of somatic movements targeting unique, specific needs is a true testament to her knowledge, flexibility, and connectedness. I feel safe and nurtured in her sessions. The music and mediation is very calming and recentering. So grateful to breathe and expand and share this experience in the room. 🙏 Namaste. 🪷
The breathing room is a unique yoga and pilates studio and wellness center focused…- Styrketrening, Boksing, …
Femcore Fitness
1533 North Shepherd Drive, HoustonRetningslinjer for sikkerhetCardio/ Core
Se alle anmeldelseneClass was great. Was taught by Alex not Linda. Recommend this gym to get some 12.5 lb weights
They are a women’s gym located in Houston Heights, dedicated to empowering all women… Y6 Sculpt & Flow
Se alle anmeldelseneEncouraging instructor with a positive attitude and good workout sequence. Playlist was okay, wish there were just a little less club remixes. Overall would take again though!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Open Level Musical Theater
Se alle anmeldelseneSuch a fun class!! This studio is so welcoming and communally driven. I think the classes are a bit challenging if you don’t have dance experience (or like me haven’t danced in YEARS), but that doesn’t stop the fun or take out the challenge. It’s a great way to get your body moving in ways it usually doesn’t.
Hunter Dance Center provides exceptional dance training from the ground up for absolute…SCULPT
Se alle anmeldelseneThis was SUCH a great class! Super unique space, very small class size so you get lots of attention and personal instruction. Very approachable and Ally led us through an amazing full-body workout that was challenging and fun while remaining low impact. Will definitely be back!
- Sunlighten Infrared Sauna- On-site massage and sinus therapy - Please see…Two Fold
Se alle anmeldelseneThe instructors were amazing! I did the lower body workout. Intense and feel great afterward. It was my first time doing a class of any sort for a workout and I haven’t been working out recently so I was very rusty. They both helped me on form and were super encouraging. From the moment I walked in they had smiles and lots of energy. The people in the class also were all friendly and encouraging to each other. I will definitely be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Open Gym
Se alle anmeldelseneFront desk was welcoming and sanitizing wipes were readily available. The equipment were somewhat old but looked well maintained and still useable. The members were also very friendly. I’m not sure if you could use the yoga room upstairs but I was there for a cooldown stretch and they had lululemon mats! Nice touch.
Houston Gym is committed to providing you with the tools for an effective, efficient…Get Your Shit Together Sunday
Se alle anmeldelseneI HIGHLY recommend Lost Lotus Yoga for both the yoga classes offered as well as their Yoga Teacher Training program. I’ve been doing yoga off and on for a few years, but only about 6 months ago recommitted myself to it and started attending classes here with Natasha (the owner) each week. The community that she has fostered at Lost Lotus is truly special and unlike any yoga studio I’ve ever attended. You will absolutely leave any of her classes feeling more connected to yourself and your community while also having deepened your yoga practice. I also made the decision to join her teacher training program and am so glad I did. It was incredibly well-organized and lead with so much heart by Natasha and Lead Teacher Allison. YTT was not only transformative for my yoga practice, but also for me as a person. I emerged feeling prepared to step into teaching and more empowered in my personal life. I can’t recommend Natasha and this studio enough!
Lost Lotus Yoga Studio is dedicated to providing a unique and creative yoga experience…- Dans, Pilates, …
Institute of Contemporary Dance Houston
1302 Houston Ave Suite #300, HoustonRetningslinjer for sikkerhetAdult Mat Pilates
Se alle anmeldelseneMonica has a great style of teaching and the classes are a pleasant workout!
Their mission is to ignite passion for contemporary dance by providing superior quality… Yoga Stretch
Se alle anmeldelseneWonderful experience!! Will is super welcoming and friendly and made me feel right at home! His studio is so lovely and immediately makes you feel relaxed and at ease. I left the class feeling renewed and refreshed, so I will definitely participate in his classes again! Highly recommend 😊
Houston Yoga Club is here to share yoga with as many people as possible no matter…Ashtanga Primary
Se alle anmeldelseneJnae was incredibly patient, knowledgeable, and educational on each and every pose or breath she instructed. I loved it and she spoke and taught in a way for beginners to grasp and even provided encouragement throughout to push beyond.
At Casa Luz, we invite you to discover the transformative world of yoga, where serenity…Functional Strength
Se alle anmeldelseneReally great energy from the instructor — I had a great time!
Fitness Project gives you access to everything you need to transform your life: state…Hip Hop Spin-Cycle w/Fitness Bootcamp
Se alle anmeldelseneEveryone here was nice from the moment I walked in. The instructors and the other people in the small class were friendly and supportive. The spin class was hard but doable for a first-timer. For someone coming regularly, you could still keep it challenging as your fitness improves by adding more resistance to the bike. I really enjoyed it and got a great full body workout.
Glory Training helps people achieve their fitness goals with motivating group classes…Mobility Flow
Se alle anmeldelseneAMAZING experience. The instructor was SO good . She was so encouraging and helpful. The space was so cozy and beautiful. 10/10 would recommend
If you’re looking for a studio with classes that are as challenging as they are fun…Inferno Hot Pilates with Ms. Georgia Peech
Se alle anmeldelseneLove coach Kimberley’s class! Great energy and motivates you every step of the way whether you are a beginner or advanced she gives you options so you can reach your goals. Highly recommend.
Inferno Hot Pilates delivers remarkable fitness benefits in a short span. This full…Burlesque
Se alle anmeldelseneLoovvveed it. Sabryna was awesome, great instructions and kept it fun. Will definitely make this a weekly dance class.
Welcome to Houston Divine Studio, where adults can learn to dance in a safe, welcoming…Muay Thai Kickboxing
Se alle anmeldelseneI was kinda intimidated to go to this as beginner, but everyone was so friendly!! Really all kinds of levels in the class. If you don’t have your own gloves or shin guards, they have some you can borrow. It was a great cardio workout, and I could also feel my arms burning! Fun class to try out!
Ravlin Martial Arts provides goal-focused instruction to all ages and fitness levels…- Styrketrening, Weight Training, …
Baddies Werkout BootyCamp
4543 Post Oak Place Drive, HoustonRetningslinjer for sikkerhetBaddies BOOTYCAMP Circuit Training
Se alle anmeldelseneIt was so good! She was helpful, fun and accommodated everyone to their fitness ability. I will def be back!
We are a women’s inspired 60 min HIIT Werkout consisting of dance cardio, weightlifting… Vin to Yin Yoga
Se alle anmeldelseneI had the best yoga session. This was a great beginner's class for hot yoga. Beautiful facility and very friendly staff. I will definitely book another class.
Their mission is to teach students of all abilities, ages and conditions to create…Mat Pilates
Se alle anmeldelseneToanne was so so helpful! Very technical and took things slowly for me! She is a very practical and effective teacher!
Mindfulness is at the core of a peaceful and fulfilling life.Body & Brain Class
Se alle anmeldelseneThough the class was very different, I could tell it tapped into the body's energy centers. I'm definitely interested in continuing to go here to see what long term benefits my body and mind would get from a regular practice.
Body & Brain has been a pioneer in eastern holistic energy healing and mind-body…Yin Yoga/ Restorative Yoga
Se alle anmeldelseneGreat class for stretching tight muscles & adding flexibility!
Welcome to NirvanaFlex where they embrace a holistic approach to wellness! Here…- Their Yoga Center, a non-profit organization, offers completely FREE yoga and meditation…
- Meditasjon, Yoga
Unwind: Meditation, Mindfulness & Sound Healing
3733 Westheimer, Suite 220, HoustonRetningslinjer for sikkerhetMINDFULNESS & MANTRA
Se alle anmeldelseneAmazing class. Very peaceful and amazing mantra meditation. My only concern was how often do the pillows and mats get washed. I saw a few with stains and hair. I know we put ours back in the cabinet. We were not told by the instructor to leave them so they can be washed.
Unwind is a boutique Meditation & Sound Therapy studio. Our small classes, friendly… Kickboxing Bootcamp
Se alle anmeldelseneAmazing class and the instructor Leonard was AWESOME! Highly recommend for any serious fighters!
Welcome to USA Fight Company, where they pride their selves on offering relevant…- Purple Fortitude Yoga & More is a ClassPass Wellness venue. See their class descriptions…
Yoga with Katie
Se alle anmeldelseneThe Pilates class was challenging and high energy. I got a full body workout. The instructor was very motivating and kept us engaged. I haven’t been to a mat pilates class in a while and it’s good to be back.
Honeycomb Clinic is a multi-specialty clinic providing primary care, specialty care…Soul-Flow Yoga
Se alle anmeldelseneExactly what I needed! Peaceful, calm, & a great release. Will definitely be back
We create an immersive wellness experience that offers alternative forms of holistic…- Heal the body, relax the mind, and restore the soul.