Y6 Slow Flow
Se alle anmeldelseneJob is amazing. He always designs a different focus point for each class. What stands up is, there are never “pause-stop-restart” or static moments during the entire flow: the connection between each posture is a truly continuous vinyasa. Regarding the challenge level, I could tell that it is more like a junior “Yoga Hot/Power” or a senior “Slow Flow”. But that is exactly what my husband and I love it the most: not to easy or too hard, a perfect combo of breathing, stretching and the room for self-challenge:)
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Yoga Belly
Se alle anmeldelseneI really enjoyed this class and the instructor was great. Really did a lot of breathing and flow through the movements. Personally had a great time though was a little nervous at first with it being my first yoga class, but it was a great space.
They are so excited to welcome you back to their new location, a new sanctuary space…IN STUDIO | HIIT LAB
Se alle anmeldelseneI always forget how hard the HIIT classes are! I always leave sweaty and accomplished. Great class if you want to be challenged!
The Dailey Method® is a unique combination of ballet barre work, core conditioning…- Yoga, Tøying, …
Jiaren Yoga Studio
1171 Homestead Road, Suite 140, Santa ClaraRetningslinjer for sikkerhetAll Level Hatha Yoga
Se alle anmeldelseneThe instructor is clearly very experienced and knowledgeable. His guidance for each of the yoga postures as well as the breath work was much more detailed than that of most other yoga instructors. All in all a great class and my breathing has noticeably improved since the class.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing… IN STUDIO - Signature Barre
Se alle anmeldelseneJulie was such a good instructor and the class was one of the best barre workouts I’ve done!
A uniquely holistic fitness boutique located in San Jose, CA. Barre inspired workouts…HIIT Training
Se alle anmeldelseneI was able to get through about 90% of this class before I had to takeoff - I would’ve stayed if I didn’t have plans, but this work out is def not for the faint of heart. I did have a lot of fun and the instructor was extremely sweet and supportive. I plan to take this class again sometime soon!
At Fit Zone, their certified fitness coaches lead you through a full body, high intensity…Cheer Fitness
Se alle anmeldelseneFirstly, there is only one entrance to the gym from the outside. You check in with the front desk. To get to the cheer class, you walk down toward the green turf and you’ll see doors on the far right to the room where class is held. I saw a bunch of people getting lost. Women’s locker room is downstairs. Anyway, this class is definitely a challenge. You work up a sweat with all the cardio. It’s quite fun and Keiko is a very upbeat teacher. It’s follow-along style, so if you wanted a guided lesson with techniques explained, this is not the class for you. I am a fast learner so I enjoyed it
Group fitness classes, one-of-a-kind yoga studio, signature-style fitness classes…- Dans, Styrketrening, …
The Mind Body Soul Lab
299 Bassett Street, San JoseRetningslinjer for sikkerhetLitness Fitness After Hours
Se alle anmeldelseneMy friend and I took this class as first timers. The vibes were welcoming, the music was good and I felt like I got a good workout. Even when the music stopped working the last 5 minutes of class it was still fun. The instructor will demonstrate every workout. During some of the class she’ll turn off the lights and the class is lit up by a color disco ball and glow bracelets. Would definitely come back :)
The Mind Body Soul Lab LLC offers a transformative experience where commitment and… Bikram Yoga
Se alle anmeldelseneJeff was very informative and encouraging! I really appreciate the pacing of the sequence and later learning the science behind each pose. Thanks so much!
Bikram Yoga Milpitas is a system of yoga that Bikram Choudhury synthesized from traditional…WEEKEND WARRIORS
Se alle anmeldelseneChallenging, different, and the instructor pays close attention to form. 10/10!
With over a decade of experience, Red Dot Fitness has assisted with and helped celebrate…- Boksing, Treningstid, …
Condition And Competition Kickboxing
1277 Old Bayshore Hwy, San JoseRetningslinjer for sikkerhetBrazilian Jiu Jitsu
Se alle anmeldelseneBig place. They train mainly in kick boxing and added a BJJ class for those who also want to train for MMA. The BJJ class is GI but you can start with No Gi. They warmup with BJJ solo drills (shrimp, fwd rolls,etc). Coach will teach a technique and then you do some partner work. You can spar at the end of class but you don’t have to roll if you don’t want to or you can do some positional sparring. Everyone was cool. Great workout
MUST TAKE “INTRO TO KICKBOXING” PRIOR TO ANY KICKBOXING CLASSES. OPTION TO TAKE THE… YS - Yoga Sculpt
Se alle anmeldelseneHe was an awesome instructor. He makes sure we are doing it correctly in our own pace. He encouraged and motivated us to keep on going. He also worked out with us. It was tough because it has been a while I did Yoga. I am familiar with Yoga sculpt. I do wish he uses microphone, so we can hear him while we workout in sweat, listening to music. I also had Pilate V2 Class that was intense earlier before I came, so I made sure I paced myself. It was my first hot yoga class and I loved it. I am definitely going back again, it was pretty intense but just what I needed. It taught me what I needed to work on. Go try Hot Yoga!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
Se alle anmeldelseneDespite this being Lilah’s first class teaching yoga sculpt, this was definitely one of the best classes I’ve been to! It was a hard workout and she kept the heat and humidity high.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
Se alle anmeldelseneOanh is such a good instructor. She’s kind, welcoming, and her class has a really nice flow. It was challenging but accessible. She also provides really helpful medications and corrections. Really great class!
CorePower Yoga shares the transformative power of yoga with every mind, every body…HPF - Hot Power Fusion
Se alle anmeldelseneVery challenging class due to the heat! I’ve taken HPF corepower classes before, but this one was the most heat and humid intense. Great for the winter but I forgot my towel and was drenched! Sometimes hard to understand the cues but otherwise loved the instructor!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
Se alle anmeldelseneEmily was super freaking nice! I took the CP2 class because I had some experience with yoga and it was still a great challenge, especially with the heat! Today’s theme was in honor of Tortured Poets Department’s release, which was a pleasant surprise. 😎
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- A non-profit bhakti yoga studio in downtown San Jose. We offer yoga classes for all…
Yoga Ballet Fusion 90mins Workshop @Saltlab Studio
Se alle anmeldelseneI am so happy that I found this class! My heart is full. Such a unique class that you cannot find! From the attention to details, to the heartfelt music, and professional sequencing! I am so impressed. The instructor is so wonderful. Just what I need in my life! Highly recommend! Can’t wait for the next class.
We offer a variety of classes and workshops that combine yoga with the graceful and…- Welcome to Downtown Yoga Shala, your sanctuary nestled in the heart of San Jose,…
- ORIx invites you to PLAY.Our Tribal Sculpt is a dynamic fusion of pilates sculpt…
- Miki specializes in Yoga for posture and back pain. Miki teaches group classes, yoga…