Starter50: Intro To [solidcore]
Se alle anmeldelseneAmazing energy! Erica guided us through the basics with enthusiastic motivation. This was my first time and my body was saying nooo nooo nooo (to the core exercises lol), however Erica’s encouragement helped me to keep going and pause if needed.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…CP Reformer Flow 1 (50 Mins)
Se alle anmeldelseneBest class I’ve taken at this studio — hopefully, she’ll teach more days! Really appreciated that she used more than two springs, it was challenging in the best way!
Club Pilates provides small group and private training classes for reformer Pilates…