![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Full Body
Se alle anmeldelseneAbigail crushed it! These classes are hard, but I felt like Abigail had the perfect balance of supporting me when I was struggling without pressuring me when I needed to rest (especially with my scoliosis). If you’re new to Solidcore, like I am, you WILL need to rest and you can feel comfortable pushing yourself to your limit without worrying that your limit isn’t good enough. Coaches like Abigail and Lisa are why I am inexplicably finding myself loving Solidcore despite assuming that it would be too intimidating/hard for me. If you’re doubting yourself, don’t worry! You’ll find the support you need!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…- Pilates, Løping
Resistance Chicago Lagree
1330 North Milwaukee Avenue, ChicagoRetningslinjer for sikkerhetCardioResistance (Treadmill + Lagree)
Se alle anmeldelseneGreat class with Courtney. She was clear on direction and provided form corrections throughout the class. Will be sure to take more of her classes.
We help you sculpt your body and build lean muscle. Lagree method is hard - that… Pilates Equipment
Se alle anmeldelseneTerrance was amazing! He spent the whole class making sure he understood what my goals were and making sure my form was correct through all the movement! I will definitely be back :)
Sana Vita Studio's mission is to transform your mind and body, and facilitate a change…