Sweat & Surrender -Vinyasa
Se alle anmeldelseneKatie is an incredible instructor! She emphasizes good form and clearly explains every move while performing them alongside us, making it easy to follow along. She also moves around the room to offer corrections when needed. Her classes are the perfect intensity - I always leave feeling like I got a great workout, and look forward to the next class.
One step into their facility and you will understand why Pod Spa and Wellness is…Pilates
Se alle anmeldelsenePhenomenal class! Proper Pilates mat class. None of this mat aerobics I keep seeing everywhere. The practice is based on breath and the series provides a great workout. Highly recommend!
SOLID GOLD YOGI is a yoga studio in Bushwick, Brooklyn where practices of mindfulness…Strengthen: Flow - In Studio
Se alle anmeldelseneJennifer’s classes are always so unique and transformative. She has such a peaceful, powerful energy and is clearly a wealth of knowledge on the body. The best!
At YogaSole, we empower you to stand taller, feel stronger, and connect more deeply…Qi-Gong / Breathwork x Community
Se alle anmeldelseneI had a positive experience in this Qi-Gong breathwork class. The instructor was incredibly kind, offering thoughtful modifications and helping me feel comfortable throughout. I really appreciated the care since I’m 4 months pregnant. I left feeling calmer and truly grateful.
SPARŚA is a wellness collective in Brooklyn with two locations (GREENPOINT and WILLIAMSBURG…- Pilates, Yoga, …
Insight Yoga and Meditation
17-19 Washington Street suite 206, 2nd floor above CVS, TenaflyVinyasa Flowtation
Se alle anmeldelseneShira is an amazing instructor, and I loved the flow of her class! Pacing is perfect and her explanations about posture are helpful. It also builds up to some challenging poses and incorporates flexibility. You will leave feeling so good!
Welcome to our cozy yoga studio in the heart of Tenafly, NJ, where self-discovery… Mat Pilates
Se alle anmeldelseneFirst time taking Pilates with Teresa, I truly enjoyed it. She was a few mins late but added the time towards the end of the class. She was super sweet, helpful, and focused on proper breathing through the movements. I would recommend and go again!
True Heart Yoga and Pilates A heart-led yoga and pilates studio in Douglaston, created…Qigong & Yoga
Se alle anmeldelseneLoved my first Qui/Yoga class! The instructor was incredibly sweet and created such a warm, friendly atmosphere. I felt amazing afterward. They even served hot ginger tea after class – such a nice touch. Highly recommend!
Tai Chi & Yoga In New York, NY - Body and Brain: A community-centric studio. They…- High-quality Pilates instruction in a serene studio setting. Our instructors are…
- As the largest association of YMCAs in the State of New Jersey, the Metropolitan…
Core Strengthening
Se alle anmeldelseneLoved the core strengthening class. We were able to activate our cores at a calm pace. I was able to do poses I thought I couldn’t do. I literally felt my back pain dissolve gently. At the end of the class I was able to sit upright with ease. So grateful for this class and instructor.
Body & Brain practice helps you achieve your mind-body goals by revitalizing the…Meditation and Stretching
Se alle anmeldelseneVery calming class slow intentional stretching I really enjoyed the class
Health, happiness and peace are not far away. Body & Brain practice helps you achieve…Kung Fu for Beginners - learn the basics!
Se alle anmeldelseneThe place has a wonderful energy and Sifu Dario was very professional and helpful and taught me so much in just a first lesson!
North Sky Kung Fu teaches traditional Kung Fu and Tai Chi. Our focus is self-defense…- At Harlem Brain, you will practice connecting with yourself and managing your body…