Classic Vinyasa with MADI
Se alle anmeldelseneMadi is one of the best instructors of all the yoga classes I’ve been too in NYC. I really appreciate her pacing and clear instructions w form. Her class always leaves you feeling both relaxed and worked out, which is a tough balance to strike.
At our farmhouse studio in the heart of Brooklyn, we believe that practice brings…Stretch and Strengthen
Se alle anmeldelseneAs someone who hasn’t done much yoga in the past, Lindsay was amazing at describing the poses and helping with any adjustments. I took a slower paced class, focusing on stretching and moving through each movement, but I would definitely look into taking another class at Pod!
One step into their facility and you will understand why Pod Spa and Wellness is…Pilates
Se alle anmeldelsenePhenomenal class! Proper Pilates mat class. None of this mat aerobics I keep seeing everywhere. The practice is based on breath and the series provides a great workout. Highly recommend!
SOLID GOLD YOGI is a yoga studio in Bushwick, Brooklyn where practices of mindfulness…Strengthen: Core Fusion - In Studio
Se alle anmeldelseneGreat all levels workout. Didn’t feel TOO intense in the moment, but I could tell my core was working hard. My abs were sore for days!
At YogaSole, we empower you to stand taller, feel stronger, and connect more deeply…Lunar Vinyasa
Se alle anmeldelseneOlivia was very helpful and informative. She guided me perfectly with a nice vinyasa flow. Took my needs into consideration with lots of hip opening and lower back. It was a small class and the space was perfect.
SPARŚA is a wellness collective in Brooklyn with two locations (GREENPOINT and WILLIAMSBURG…- Yoga, Pilates, …
Insight Yoga and Meditation
17-19 Washington Street suite 206, 2nd floor above CVS, TenaflyVinyasa Flowtation
Se alle anmeldelseneShira is an amazing instructor, and I loved the flow of her class! Pacing is perfect and her explanations about posture are helpful. It also builds up to some challenging poses and incorporates flexibility. You will leave feeling so good!
Welcome to our cozy yoga studio in the heart of Tenafly, NJ, where self-discovery… Mat Pilates
Se alle anmeldelseneFirst time taking Pilates with Teresa, I truly enjoyed it. She was a few mins late but added the time towards the end of the class. She was super sweet, helpful, and focused on proper breathing through the movements. I would recommend and go again!
True Heart Yoga and Pilates A heart-led yoga and pilates studio in Douglaston, created…Qigong & Yoga
Se alle anmeldelseneLoved my first Qui/Yoga class! The instructor was incredibly sweet and created such a warm, friendly atmosphere. I felt amazing afterward. They even served hot ginger tea after class – such a nice touch. Highly recommend!
Tai Chi & Yoga In New York, NY - Body and Brain: A community-centric studio. They…Reformer/Tower Group Class
Se alle anmeldelseneMelissa is an amazing Pilates instructor! The class was a great workout that challenged me in all the right ways while still being enjoyable. She is friendly, encouraging, and makes everyone feel comfortable and welcome. Her positive energy and clear instruction made the class both effective and fun. I left feeling stronger and energized. I highly recommend taking a class with Melissa!
High-quality Pilates instruction in a serene studio setting. Our instructors are…- As the largest association of YMCAs in the State of New Jersey, the Metropolitan…
Core Strengthening
Se alle anmeldelseneLoved the core strengthening class. We were able to activate our cores at a calm pace. I was able to do poses I thought I couldn’t do. I literally felt my back pain dissolve gently. At the end of the class I was able to sit upright with ease. So grateful for this class and instructor.
Body & Brain practice helps you achieve your mind-body goals by revitalizing the…Meditation and Stretching
Se alle anmeldelseneVery calming class slow intentional stretching I really enjoyed the class
Health, happiness and peace are not far away. Body & Brain practice helps you achieve…Kung Fu for Beginners - learn the basics!
Se alle anmeldelseneThe place has a wonderful energy and Sifu Dario was very professional and helpful and taught me so much in just a first lesson!
North Sky Kung Fu teaches traditional Kung Fu and Tai Chi. Our focus is self-defense…- At Harlem Brain, you will practice connecting with yourself and managing your body…
- Inspired Crown Collective is a community-rooted nonprofit using yoga, martial arts…