TRAP TONE: TRAPPIN ON THE LOW
Se alle anmeldelsenewill neverrr shut up about how much i love traphaus!!! my first class w this instructor and she was so sweet and her class was amaze! a great workout :) i also met the owner and she was just as kind, i always have a great experience and workout here!
We’re excited to welcome you to TrapHaus for your first class! To make sure your…SLT - Essentials
Se alle anmeldelseneEasy to follow cues; made a huge difference that she demonstrate moves, felt like I was adequately supported through transitions and correct posture / movement.
*All clients are required to wear or purchase grip socks for class. Clients without…SLT - All Levels
Se alle anmeldelseneSuch a rewarding class! Madelein was a great instructor, was very kind, and explained each section and what muscle groups we were working. Would definitely take again!
*All clients are required to wear or purchase grip socks for class. Clients without…SLT - All Levels
Se alle anmeldelseneAmazing class - great instructor! First class at this studio although not new to the method and was shaking like crazy. Love love loved it!!
*All clients are required to wear or purchase grip socks for class. Clients without…SLT - All Levels
Se alle anmeldelsenefantastic instructor, clear cueing for transitions, great flow of movements to burn everywhere, great hands-on adjustments that help you really get into the specific target muscle - going to be sore tomorrow!
*All clients are required to wear or purchase grip socks for class. Clients without…MEGA-STRIDE
Se alle anmeldelseneAmazing class and amazing instructor! This was my first time and I really struggled on the Lagree machine, but Stacey demonstrated the movements beside me and corrected my form — while simultaneously giving instructions to both the mega side and the stride side. I honestly don’t know how she did that. Super energetic and motivating vibes and I got a really good work out out of it.
MEGA combines the world's FASTEST treadmill with the most advanced LAGREE EVO MEGAFORMER…Megaformer: Lagree All Levels
Se alle anmeldelseneFriendly instructor, clean studio, and intensive class all wrapped in 45 minutes. Don’t be intimidated by the machine, the instructor will place you in a good spot at the studio so you can follow the rhythm with more experienced peers.
We guarantee a balanced and intense full body 50-minute workout that will utilize…Mat Pilates (2D)
Se alle anmeldelseneI always love Isaac! I’ve gone to multiple studios to take class with him. His energy is infectious, he cares so much and he makes sure our form is sound. I felt the burn from this class.
TOTAL FITNESS. TOTAL HEALTH. LOCKED IN. FEEL GOOD. LOOK GOOD. hard kqore@ sculpt…Rest & Heal
Se alle anmeldelseneI picked this class on a whim and wow, such an intimate restorative experience. You walk up this older building to the 5th floor, an in a small room there were 5 of us. We held a few restorative postures for a long time but the class flew by. My first reiki experience too and it was so lovely.
Non-heated studio. Alma Yoga offers small, thoughtfully designed classes that combine…MEGAFORMER (ONLY)
Se alle anmeldelseneThis was my first class. Michelle took the time to show me everything at the beginning and helped me throughout the class. She was patient, encouraging, and made me feel comfortable. I'll definitely be back!
MEGA combines the world's FASTEST treadmill with the most advanced LAGREE MEGA PRO…