Vinyasa Ritual (HEATED)
Se alle anmeldelseneI love Kaitlyn's classes. Today especially fun. Great heat and we moved at a slower strong pace. It was playful with optional arm balances. I love that there is never any pressure and you get what you need. I always feel alignment is important in her classes. Also I always feel like I take away a nugget of something special mentally. A beautiful phrase, mantra. Something good for my soul! Thank Kaitlyn for a wonderful class today.
Housing cutting edge health professionals, a wide range of therapeutic healing modalities…Restorative Yoga
Se alle anmeldelseneAlways incredible. One of the only strong intermediate / advanced teachers I’ve come across in the city.
Yes, Yoga is one of the hippest and hottest yoga studios in Uptown New Orleans. …Journey Power Flow (60)
Se alle anmeldelseneI love love love this studio! There is one instructor I am not the biggest fan of (not Monica and I won’t name drop) but other than that Free to Be may be my favorite. Lizzie is the best! Highly recommend this studio. It’s very clean and welcoming. I like that the instructors make an effort to know your name and assist you. The flow and structure of the class match my speed. There is no pressure but strong encouragement to push yourself which I appreciate. I love the cool towel at the end too :)
You’ve been searching for your yoga home, huh? They've got you! Free To Be Power…Pilates Beginner Mat
Se alle anmeldelseneTerry was absolutely wonderful! This was my first Pilates class, and she made me feel so comfortable from the moment I walked in. She was incredibly sweet, informative, and attentive throughout the entire class. She explained everything clearly and made sure I felt confident with each movement. It was a great first experience, and I’m looking forward to coming back!
At The Pilates & Yoga Loft they pride theirselves on building a Community of individuals…ErgoFit Signature
Se alle anmeldelseneJeremy was an amazing instructor! I’d never used a ski-erg before and he took the time before class to show me how to do it and helped me with my form during the class. Energy was great and challenging but not overwhelming. I can’t wait to go back!!!
ErgoFit delivers the ultimate full-body workout. Our signature classes blend low…- The perfect blend of feminine fitness and movement classes - for women by women.…
Reformer Shape
Se alle anmeldelseneThe space is very beautiful and the instructor is really great. She takes the opportunity to help people find modifications that work for them. Very kind and patient. Great workout. But please beware shape is a level 2 class. Flow is level 1
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