• D Lagree Studio
    Pilates

    D Lagree Studio

    118 Saundersville Road, Hendersonville
    Safety guidelines

    FULL BODY LAGREE

    I did my first Lagree Pilates class here and it was such a great experience! The staff was super friendly and made me feel comfortable. They helped me with adjustments and always made sure my form was correct. It was such a great workout I was dripping in sweat! Looking forward to coming back soon!!
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    *NO LATE ENTRY FOR FIRST TIMERS (please arrive at least 10 MINS EARLY for your first…
  • BC Block
    Running

    BC Block

    513 Merritt Avenue, Nashville
    BC Block is Nashville's premier elite group fitness facility, designed to elevate…
  • Bend and Zen Hot Yoga Nashville
    Yoga

    Bend and Zen Hot Yoga Nashville

    3820 Charlotte Avenue, Nashville
    4.9
    (20000+)
    Safety guidelines

    Shorty 40- Hot 26

    Good class to get a little Hot 26 practice in without killing yourself.
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    From the complimentary yoga mats & hand towels to the frozen lavender towels handed…
  • Hot Yoga of East Nashville
    Yoga, Prenatal

    Hot Yoga of East Nashville

    807 Main St, Nashville
    4.9
    (30000+)
    Safety guidelines

    Hot-26 60 min

    The teachers second class, knows her dialogue close to verbatim. A genuinely positive person. A lot of turnover for teachers at HYE so it will be interesting to see how long she’s there.
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    At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…
  • Hola Yoga
    Yoga, Barre, …

    Hola Yoga

    1077 East Trinity Lane Unit 102, Nashville
    4.9
    (22500+)
    Safety guidelines

    Slow Flow

    I highly recommend arriving early to this studio if you have a specific spot in mind, as it can easily accommodate over 30 other people in the class. However, I’ve learned to embrace the close proximity, as the Hola Yoga community is incredibly friendly. But what truly sets this studio apart is Lisa’s exceptional teaching. Her voice, energy, and presence create a welcoming and inclusive atmosphere. It’s evident that she genuinely cares about her students, making every class feel like a supportive and enjoyable experience. I’m already planning to book another class with Lisa!
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    Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…
  • TRUMAV Fitness
    Strength Training

    TRUMAV Fitness

    603 9th Avenue South, Nashville
    5.0
    (20000+)

    Sunday Sweat

    Such a great workout! Better than a CrossFit, f45, or orange theory… everyone is so kind and welcoming and all the workouts can be modified to fit your pace and meet you where you are. Coach Nick is incredible every time!
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    TRUMAV offers more than just your average workout. Their signature programming is…
  • Forme Fitness
    Pilates, Strength Training, …

    Forme Fitness

    1800 Carothers Parkway, Brentwood
    4.9
    (12500+)
    Safety guidelines

    Hourglass

    This instructor seems to take a bit more relaxed approach to Pilates than some, which for me is what I’m looking for on some days more than others. I did also notice this class was nearly identical to a previous one I took with her.
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    Forme is a reformer-based Pilates studio with private & group classes designed to…
  • Frame Pilates
    Pilates

    Frame Pilates

    4219 Hillsboro Pike , Suite 103, Nashville
    4.9
    (12500+)

    CORE Reformer

    Marchella is such a pleasant and positive teacher! She offers challenging moves but never forces you into things your body isn’t prepared for. Love coming to her Thursday classes!
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    A boutique Pilates studio in the heart of Green Hills offering athletically formatted…
  • Forza Pilates
    Pilates

    Forza Pilates

    724 Merritt Ave, #103, Nashville
    4.9
    (10000+)
    Safety guidelines

    Aria

    I love Eliana’s classes! She explains everything so clearly and is so sweet and encouraging. I really needed this tonight and got such a great workout in, thanks so much Eliana!
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    At Forza Pilates, they celebrate inner strength [forza] and beauty in all forms.…
  • Seven Minutes
    Strength Training

    Seven Minutes

    600 Main Street, Nashville
    5.0
    (15000+)

    H.I.I.T. / Interval Training

    I was very hesitant about the set up and having no one actually guide me besides a screen… HOWEVER the place is 10/10. The attendant there walks around very frequently, checks in on you and gives thorough pointers. I burned over 500 cals in under and hour. I will be back!
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    Seven Minutes is a workout playground with the variety of equipment you’d find at…
  • Barry's
    Strength Training, Running

    Barry's

    308 11th Ave S, Nashville
    4.9
    (30000+)

    Full Body - Lower Focus (50 Minutes)

    Barry’s is always a good solid workout :) just a tip for first timers: you do three rounds of treadmill and floor (you can also choose to do floor only) the instructor will show you the floor moves with variations.Front desk is always the kindest!!
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    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • Shed
    Strength Training, Gym Time

    Shed

    90 White Bridge Rd. , 90B, Nashville
    4.9
    (30000+)

    Full Body Saturday

    this the first class I’ve been to at shed where the music is actually inclusive! majority of the classes I’ve been too are normally rock music. The instructor was cool and very motivating. I’d take his class again!
    see all reviews
    Let's get after it! HIIT style circuit training at it's best! The workouts are…
  • Rumble Boxing
    Boxing

    Rumble Boxing

    609 Overton Street, Nashville
    4.9
    (7500+)

    Signature; Full Body (45 min)

    It was really a full body workout! I loved that it was dark so I didn’t feel intimidated especially because I snuck in a few minutes late. Class was easy to follow even though it was hard to do at times, can’t wait to build more stamina and get the flow of it all
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    Rumble Boxing delivers full-body, boxing & strength group fitness for all levels…
  • barre3
    Barre

    barre3

    17 Josephine Holloway Ave, Nashville
    4.9
    (30000+)
    Safety guidelines

    barre3 Signature 45

    Lauren was amazing! Great energy, clear instructions, and she introduced herself immediately. Her class flowed so well, and was challenging in the best way. For anyone curious about B3, Barre3 is not like other barre studios, it’s more cardio based, and it’s the only barre studio I attend because it genuinely feels like a workout.
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    It’s pursuing balance. Being mindful. Finding motivation. Feeling empowerment. Our…
  • [solidcore]
    Pilates

    [solidcore]

    814 Division Street, Nashville
    4.9
    (7500+)

    Starter50: Intro To [solidcore]

    emma was amazing! she offered hands on assists if comfortable, demo-ed every position/movement on the reformer, and explained how solid core classes are set up, and common terms or vocab used by class instructors. she paced our movements, emphasizing slow and controlled, and also offered modifications. not quite pilates but hiit workout with focus on target areas like abs, legs, arms etc. thoroughly enjoyed my first time, would definitely go back! super excited to try signature50 and put it all together for a harder workout. very clean, gulch location validates parking.
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    [solidcore] is a high-intensity, low-impact strength training workout on a custom…
  • Shed German Town
    Strength Training

    Shed German Town

    85 Van Buren Street, Nashville
    5.0
    (20000+)

    Full Body

    Preston was the best! She knew it was my first class and went out of her way to show me around and explain the flow of the workouts. She continued to help me during the class if I got confused or needed motivation. Very challenging workout but I’ll def be back :)
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    Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…
  • The Pilates Garage
    Pilates

    The Pilates Garage

    2106 Acklen Ave, Suite A, Nashville
    4.9
    (30000+)

    Reformer Group Class

    Pam’s class was fantastic! The flow was very well-crafted and a full body workout. I look forward to taking her class again when I’m back in Nashville!
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    Conveniently located in the heart of Hillsboro Village on Acklen Avenue. The Pilates…
  • Shed Fitness
    Strength Training

    Shed Fitness

    747 Douglas Avenue, Nashville
    5.0
    (20000+)
    Safety guidelines

    Lower Body

    Dana is a fantastic instructor! Well spoken, educated and energized! She has an uplifting presence and is always willing to help. She delivers a challenging class and I look forward to seeing her each time I come to Shed!
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    Each day of the week will focus on a different muscle group. You will be led through…
  • Shakti Power Yoga
    Yoga, Outdoors

    Shakti Power Yoga

    65 Music Square E, Nashville
    4.9
    (30000+)
    Safety guidelines

    Shakti Power Flow

    I was nervous to be at the front of the class at a new studio but Shannon put me at ease right away! Such a great class! If I lived in Nashville I would be there every week 10/10
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    Shakti is located in the heart of Nashville on music row. We are a welcoming community…
  • BODYROK Nashville
    Pilates

    BODYROK Nashville

    2210 Crestmoor Road #12, Nashville
    4.9
    (5000+)

    Community SCULPT Full Body

    I’ve taken a lot of Pilates over the years and this one was top tier. Some Pilates studios might be cuter and next level chic which is great but this class style was what made it for me. I left Gino’s class and knew I was going to feel it the next day.
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    **GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…
  • Shed
    Strength Training, Gym Time, …

    Shed

    1201 Demonbreun St, Suite 201, Nashville
    4.9
    (30000+)
    Safety guidelines

    Lower Body

    I was visiting from Florida and found the studio on ClassPass and it seemed inviting. The directions on the app are clear however with the construction downtown, it took me longer than usual to walk there and I was all frazzled when I got into the class but the staff was super nice and welcoming. I have been to similar type Studios and I did find the workout easy to follow, along with good instruction! The bathroom facilities were also nice and clean
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    Get fit with your friends at Shed Fitness, where the workouts are always new and…
  • Nashville Yoga Co
    Yoga, Strength Training

    Nashville Yoga Co

    6031 TN-100, Nashville
    4.9
    (20000+)
    Safety guidelines

    Friday Night Flow & Slow Express

    I attended the class on Friday at 7 PM, and it was an incredible experience. The instructor was fantastic, the class had a great flow, and the atmosphere was perfect. I’m definitely going back!
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    Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…
  • barre3
    Barre

    barre3

    73 White Bridge Rd, Nashville
    4.9
    (30000+)
    Safety guidelines

    barre3 Signature 60

    Wow, Gloria was AMAZING!! She made sure you felt good during class, gave corrections, and she was so happy and cheery! I got to chat with her after class about our old dance ballet days which was so sweet too! I’ll definitely be back! 🤍
    see all reviews
    It’s pursuing balance. Being mindful. Finding motivation. Feeling empowerment. Our…
  • F45 Training
    Strength Training

    F45 Training

    1610 54th Ave N #140, Nashville
    5.0
    (2500+)

    NOHO

    I love F45! I have been going for over a year now to various locations, but this studio will be my go to now since moving to Nashville. The location was a bit confusing to find at first, but once I got there, the experience and atmosphere was excellent. Tyler is a great coach and motivator! Definitely very engaged with everyone and helped to push me out of my comfort zone! I’m excited for my next class.
    see all reviews
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Revive Hot Pilates & Power Plates
    Pilates, Strength Training, …

    Revive Hot Pilates & Power Plates

    507 Heather Place C, Nashville
    4.9
    (5000+)
    Safety guidelines

    PILATES & PLATES + MINI Massage Vibration Training

    This class exceeded my expectations! The Pilates portion was challenging but not too crazy and I really felt the lymphatic drainage! The massage portion at the end was a great treat! I wish there were more 6am classes- I’d definitely join with a membership! I highly recommend this class and the instructor Anna!! Also love the micro class sizes. There were only 6 machines and 4 clients!
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    Requirements:Grip socks, on time arrivals, waivers signed prior to class. Doors…
  • [solidcore]
    Pilates

    [solidcore]

    820 4th Avenue North, Suite 138, Nashville
    4.9
    (2500+)

    Signature50: Full Body

    This was a really challenging class and I loved it! She was very welcoming to newcomers and pushed everyone to do their very best. Highly recommend
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    [solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…
  • F45 Training
    Strength Training, Meditation

    F45 Training

    3100 Village Plains Boulevard, Franklin
    5.0
    (1000+)

    Triple Threat

    Great class. Was busy at the 4:30pm (not overly busy but nice to have more than 3 people in a class!). Instructors were helpful and some of the folks in the class were kind!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • F45 Training
    Strength Training

    F45 Training

    7030 Executive Center Drive, Brentwood
    5.0
    (2500+)

    SoCal

    This was my first class with F45, and I loved it! AJ and Anthony were so helpful and encouraging throughout the class, and I will definitely be back!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Pure Barre
    Barre

    Pure Barre

    1556 W McEwen Dr, Suite 138, Franklin
    4.9
    (7500+)

    Classic (50 Mins)

    The class today was all T swift music and I feel like that made me push myself a little more than normal. Good class as always! 🤍
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    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • WundaBar Pilates
    Pilates

    WundaBar Pilates

    6027 Tennessee 100, Nashville
    4.9
    (2500+)

    WundaBar Workout

    This is by far my favorite Pilates studio in Nashville! I’ve been coming here consistently for over a year and love it. All of the instructors are so lovely and helpful- shout out to Amanda, Leah, Mallory, Elise & Eli! #WundaIsWunderful (see what I did there).
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    WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…
  • BODYROK
    Pilates, Stretching

    BODYROK

    782 old hickory blvd suite 205, Brentwood
    4.9
    (10000+)
    Safety guidelines

    CORE & CARDIO Sculpt Full Body

    Here’s the thing: you’re all absolutely wild—in the best way! That was tough and I felt totally out of my comfort zone the whole time. But you know what? That just means I was being pushed to grow. And guess what? I did it! On my own! Lily was so kind, and wow—she’s truly an expert. You can feel how much she cares about helping people find their confidence and power. I’m definitely going to be sore, but I walked out feeling proud and so grateful I showed up. It wasn’t easy—but hey, neither is life, right? I’ll be back!
    see all reviews
    **GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…
  • Pure Barre
    Barre

    Pure Barre

    228 11th Ave S, Nashville
    4.9
    (12500+)

    Classic (50 Mins)

    This class was so fun!! It was my first pure barre class. I typically do Pilates, yoga, and strength training and this class was a nice change but also had some familiar aspects. I loved that the staff help transition to the next workouts like helping put up your supplies and laying out the next items. It was my instructors first class and she killed it!! Will def be back
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    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • BODYROK
    Pilates, Yoga

    BODYROK

    4105 Charlotte Avenue, Nashville
    4.9
    (1000+)

    FLOW Sculpt Full Body

    Loved Caroline & the FLOW Sculpt Full Body class. It was my first time at BodyRok and at a Pilates class in general. I was welcomed by Jasmyn, who got me all set and walked me through all of the studio need-to-knows. Caroline came out of her previous class, immediately welcomed newcomers and gave us a studio tour and equipment tutorial. She took time to give me feedback throughout and followed up after class. & the music was [chef’s kiss]. Will be back for sure!
    see all reviews
    BODYROK PILATES RE-DESIGNED.They do in 40 minutes what most workouts do in 60–giving…
  • Small World Yoga Community Studio
    Yoga

    Small World Yoga Community Studio

    1119 12th Avenue South, Nashville
    4.9
    (2500+)
    Safety guidelines

    SWY Studio: Hot Power Flow

    Jordan is one of my favorites! Love her music choices and flows. She also takes the time to learn people’s names and is so lovely and personable. I always feel so great after one of her classes.
    see all reviews
    The Small World Yoga Community Studio is Nashville’s first and only nonprofit yoga…
  • CycleBar
    Cycling

    CycleBar

    205 Franklin Road, Suite 100, Brentwood
    4.9
    (7500+)
    Safety guidelines

    Classic (45 Mins)

    Loved the studio, everyone was so nice and the class was a lot of fun! Really made me realize how much I neglect my legs and lungs, I was dying lol. Definitely the type of place that makes you excited to go back because there’s so much room to grow and improve! Can’t wait to try it again :)
    see all reviews
    CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
  • Full Ride Cycling
    Cycling

    Full Ride Cycling

    2227 10th Avenue South, Nashville
    4.9
    (17500+)

    FULL RIDE

    A-MAZ-ING! I loved every second of it. I’ll be real, it’s HARD but it’s worth it. I’m super sore already but I signed up for more
    see all reviews
    Full Ride Cycling is a full-body, rhythm-based ride. Voted #1 Best Cycling Instructor…
  • Movement Lounge, By Yoga Muttz
    Yoga, Aerial, …

    Movement Lounge, By Yoga Muttz

    2710 Old Lebanon Road, Nashville
    4.9
    (2500+)
    Safety guidelines

    Heated Power Flow

    Pam was fantastic!! We had such a great time. She did a great job of letting us play and try out new moves while also keeping us on track in our flow. I would definitely return and would highly suggest this studio and instructor!
    see all reviews
    YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…
  • Meliora Movement
    Pilates

    Meliora Movement

    1106 Woodland Street Suit 3, Nashville
    4.9
    (10000+)

    Pilates Reformer: AAA

    Hunter was a wonderful instructor who felt out the needs of the class as a whole and challenged us to new moves. Left me feeling motivated and accomplished!
    see all reviews
    Meliora Movement Pilates and Yoga studio is located in the heart of East Nashville…
  • BODYROK
    Pilates, Low-impact Training

    BODYROK

    809 12th Avenue South, Nashville
    4.8
    (1000+)

    SIX PACKS & BACKS Sculpt Full Body

    I regularly do Pilates, Barry’s, and Barre3, and BODYROK was by far the most challenging (those holds are brutal—in the best way!). Laura Kate was awesome—friendly, hands-on with form, and great at explaining cues. The reformer and pace took a minute to get used to, but once I found my rhythm, I was hooked. I’ll definitely be back. Bonus: validated parking!
    see all reviews
    **GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…
  • Pvolve
    Low-impact Training, Strength Training, …

    Pvolve

    818 Division Street, Nashville
    4.9
    (1000+)
    Safety guidelines

    Strength and Sculpt (50 Min)

    This class and location was UH-MAZING! This was my first PVOLVE class and the instructor, Breana, was so lively and sweet and really paid great attention to everyone’s form. Also, her playlist for the class was 🔥🔥 I will definitely be back for another class!
    see all reviews
    Pvolve is a science-led fitness method that pairs low-impact functional movement…
  • Free Flow Yoga
    Strength Training, Barre, …

    Free Flow Yoga

    6041 Rural Plains Circle, Franklin
    4.9
    (1000+)
    Safety guidelines

    Barre + Stretch

    Hollis is fantastic! Such great energy and gets you really pumped up for the workout. The exercises are approachable/doable for any level. Love all of the classes at this studio.
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    Every day you have different needs. Let your workout meet you where you are!At…
  • Pure Barre
    Barre

    Pure Barre

    4101 Charlotte Ave, Suite 115, Nashville
    4.8
    (15000+)

    Classic (50 Mins)

    I went to a later class time and it felt almost like a private lesson. It was my first time trying barre and the instructor was attentive and explained the moves well. She was encouraging throughout the class. The facilities were well maintained and the change in lighting throughout the class was a cool touch.
    see all reviews
    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • barre3
    Barre

    barre3

    4908 Thoroughbred Lane, Brentwood
    5.0
    (10000+)
    Safety guidelines

    barre3 Signature 60

    Sarah was AMAZING !!! It was my first barre class. She made me feel very welcomed and pushed through all class with amazing affirmations being my first time there. Even though I couldn’t do all she still worked around with me in what I COULD do. Definitely a great experience!
    see all reviews
    barre3 is a full-body balanced workout that combines strength conditioning, cardio…
  • [solidcore]
    Pilates

    [solidcore]

    4090 Hillsboro Pike , Suite 103, Nashville
    4.9
    (1000+)

    Starter50: Intro To [solidcore]

    This was a great class and perfect intro class! Pace was good so I didn’t feel lost learning a new machine and Ally is the BEST! Such contagious energy and amazing adjustments to help you get the most out of your workout! Definitely recommend and you WILL be sore the next day!
    see all reviews
    [solidcore] - Green Hills is located at 4090 Hillsboro Pike Suite #103 Nashville…
  • Heart of Wisdom Yoga
    Yoga

    Heart of Wisdom Yoga

    1216 4th Ave N, Unit 110, Nashville
    4.9
    (2500+)
    Safety guidelines

    Slow Flow

    Kim is awesome and very kind. Her classes are challenging and thoughtful, in the most approachable way. I am coming back to yoga after a very extended break and I’ve been really enjoying all of the classes at Heart of Wisdom and how welcoming this studio feels for someone like me who is picking it back up again.
    see all reviews
    May 3, 2025: We've moved! Our new address is 1216 4th Ave N, Unit 110 in Germantown…
  • F45 Training
    Strength Training

    F45 Training

    139 12TH AVE N, NASHVILLE
    4.9
    (2500+)

    Miami Nights

    Tracy is a great instructor. Tracy is great assisting with form and showing exercise modifications if needed. Classes are small and straight to the point. Love the unique setup. Love that it is circuit training.
    see all reviews
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • SWEAT440
    Strength Training, Sports recovery

    SWEAT440

    15 Josephine Holloway Avenue, Nashville
    4.9
    (1000+)

    SWEAT440

    Amazing workout. 4 station 3x3x45 seconds each (15 seconds rest). Felt like a very efficient and hard working 40 minutes. Clean and well organized. If you are a newbie this may feel daunting but I loved it!
    see all reviews
    SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…
  • Nashville Ballet
    Dance

    Nashville Ballet

    3630 Redmon Street, Nashville
    4.9
    (2500+)
    Safety guidelines

    Beginner Ballet 18+

    This was my 1st class with Trinity & it was wonderful! she's a great teacher who makes sure every student understands what to do & provides great guidance. She explained the positions and mentioned things to consider. I'll book more of her classes in future! thank you Trinity!!!
    see all reviews
    School of Nashville Ballet's Community Division Adult Classes offer a welcoming environment…
  • F45 Training
    Strength Training

    F45 Training

    2317 Elliston Place, Nashville
    4.9
    (1000+)

    NOHO

    My first time at F45! And wow!! Alex was an amazing trainer! He had amazing energy and an amazing playlist!!! He was so helpful and informative! Would definitely recommend F45 and definitely take one of Alex’s classes!!!
    see all reviews
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • F45 Training
    Strength Training

    F45 Training

    418 Woodland Street, Nashville
    4.9
    (1000+)

    Total

    Was a great class for my first time! Taylor had motivating music and positive energy. Helped out with any corrections.
    see all reviews
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…

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