STRONG Loaded
Se alle anmeldelseneI’ve never felt like i have gotten a good workout with a pilates reformer, but I absolutely loved this class! and I actually worked up a sweat. Great blend of cardio and strength training with a focus on lower-body and core. Low impact and you could adjust resistance and pace during the circuit exercises to make it harder or easier. It was my first time here and the staff were super friendly and helpful!
A 45 minute, low-impact, high intensity full-body workout that fuses pilates with…Bar Method Express
Se alle anmeldelseneLove bar method! All the instructors are amazing here. I always have a great workout and am challenged just enough. They’re great at giving corrections and being positive!
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Hot Ashtanga Remix
Se alle anmeldelseneCarmen was great! As a beginner she made it very easy to follow and offered great tips throughout the class. She provided individual feedback kindly and even explained why she was making the correction. Would definitely take a class with her again!
Yoga is a holistic practice that incorporates the mind body connection. It works…5v5 (45 min)
Se alle anmeldelseneRaphael was a great first instructor. He took the time to walk me through everything ahead of time so I spent more time on the workout and less time guessing/ looking around. Vibes are high, it’s a tough workout but you feel so good after!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…barre3 Signature 45
Se alle anmeldelseneThe energy was amazing in there. The instructor and person and front desk were very friendly and inviting. Good vibes!! Will def be back. Bonus: It has an easy parking lot too.
Barre3 is a guided fitness practice developed by women, offering dynamic classes…- Club Pilates Westfield only offers Reformer Flow 1.0 (introductory level) classes…
In-studio Satsang Open Flow
Se alle anmeldelseneAmazing class. Low impact hatha, great cues and adjustments. Will definitely be back
Satsang Yoga Studio space is available for private instruction, group lessons, and…Hot Mat Pilates
Se alle anmeldelseneSuch a vibe! Loved the energy, the music, amazing workout! The instructor was amazing I will be coming back for the next one!
At The Zen Lounge, their instructors show up with heart ready to support your growth…Small Group Strength and Conditioning
Se alle anmeldelseneSidate was amazing! So good with someone who’s a beginner. I’m happy to return!
At Attain, they empower people to achieve sustainable wellness through a performance…- Stretch Recovery Lounge, with five New Jersey locations in Ridgewood, Tenafly, Westfield…