b3 Cardio 45
Se alle anmeldelseneI LOVE this class. The beat based cardio is cathartic. I just wish they had it more often on the schedule because I only take the cardio class.
Barre3 is a full-body balanced workout that combines strength conditioning, cardio…Bar Method Cardio Express
Se alle anmeldelseneLOVE this class so much. Always leave in a better mood. Just wish they had it everyday!
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Classic (50 Mins)
Se alle anmeldelseneAmazing class, studio and instructor! Nancy had great musicality and clear clues. I loved that she provided hands on adjustments when needed, but did not embarrass me by overcorrecting! Can’t wait to come back again!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…