F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hyrox Engine
Se alle anmeldelseneClaire and all the other instructors are honestly the best motivators ever! Never seen my fitness and progress improve this much in such a short period of time - if you want to see a difference; highly recommend checking this spot out!
Welcome to EMPACT, where their community and proven process come together to redefine…Barre
Se alle anmeldelseneAs usual, absolutely loved the class with Edie. She should be a recurring teacher ! My legs and booty were on fire and love that she provides great explanations and options
A network of Fitness and Health studios designed to make living an active life on…Strength & Conditioning Class
Se alle anmeldelseneAwesome class, would highly recommend for strength training
Placemade.co is Canada’s first health and fitness coworking space, designed specifically…- There is an issue in the industry. Right now, personal training as they know is way…
Vinyasa Power Flow, Hot
Se alle anmeldelseneIt was sometimes difficult to see the instructor, and she said it was unusually hot which was evident, but I loved the practice! It got my heart pumping while making me feel calm and controlled! Good balance of technique and strength in the flow!
The best of boutique fitness & wellness under one roof. S&T creates a local, curated…