Chez Idolem, nous proposons une approche unique du Pilates à travers le Yogalates…- Trop souvent, on a voulu nous faire croire que tout se résumait à la discipline,…
Fyra Flow 60
Se alle anmeldelseneGreat cues from this particular instructor! Class corresponds to the description, comprehensive yoga open to all levels.
Formerly known as Modo Yoga Montreal, Fyra Yoga is a community-centered, sustainability…HOT YOGA : ABDOS & CORE (bilingue)
Se alle anmeldelseneGaby is one of the best teachers I’ve ever had. Her classes are super challenging but also super fun. Will be back for sure!
FRANÇAIS : Bienvenue au studio Idolem Griffintown ! Notre espace chaleureux et lumineux…HOT YOGA POWER VINYASA (ENGLISH) Jour
Se alle anmeldelseneRobyn is one of the best yoga teachers I’ve had class with. On top of that, the facilities are well maintained and clean, with separate washroom and shower areas. There is also a comfy seating area with complimentary hot tea.
✨ Idolem a développé une approche unique du Yoga Chaud en l'intégrant à un circuit…YOGA CHAUD - YANG (POWER) (JOUR)
Se alle anmeldelseneLovely. Despite practice being very fluid, the poses were held a little longer with intentional instructions aiming to awake mind-muscle connection. Great for slowly building strength. Would definitely recommend.
Nous sommes heureuses de vous accueillir dans notre studio Idolem Boulevard St-Laurent…PAUSE FLOW
Se alle anmeldelseneThe studio is very nice and the staff are very welcoming. The teacher obviously has a strong personal practise and lots of experience in teaching showing very good and well aligned demos, an intelligent, well thought out and strong but yet very accessible sequence / flow. Her French cues and explanations were outstanding and impressive. Highly recommended teacher and great Studio too
Chez Yoga D.N.A., notre mission est d'être une destination pour le bien-être holistique…YOGA CHAUD : NAVAKARANA
Se alle anmeldelseneNot a class for me. Although I appreciated it for the sake of novelty and the studio and the instructor was top - hence all 5 stars. And thanks for at least having something late in the evening . I am not a yogini, nor by any means a complete beginner, but did not break any sweat during this class, however I would advise against taking this class to beginner as it is not well balanced and doesn’t provide any foundations. You would get a better sweat and open up your body with a more “traditional” class, such as fyra flow. There were several challenging yoga poses that were fun to try, also some interesting twists. Which I appreciate. But it is not a class that builds heat or creates space in your body, nor aligns your body bu addressing basic asanas and their correct form. A specific type of class that one could explore if they are already further in their yoga journey.
L’équipe du Idolem Le Plateau vous accueille depuis septembre 2021 dans un magnifique…Yin & Yang (75 min)
Se alle anmeldelseneI really enjoyed the class, and I can feel the instructor is taking care of every student. It lets rookie generally and smoothly learn how to breathe, move and stretch.
Akasha Yoga Montreal is a local community-based, laid-back yoga studio in Montreal…Root & Restore
Se alle anmeldelseneCe cours est parfait pour extérioriser les tensions et pensées intrusives. Idéal un dimanche soir pour commencer une bonne semaine avec de véritables intentions. Merci beaucoup !
Power X Pilates: Higher intensity, heavier weights, faster-paced Movewithme: All…HOT YOGA ABDOS & FESSIERS (TOUS NIVEAUX)
Se alle anmeldelsenej'ai adoré la variété d'exercices, la musique, les lumières. le prof était super encourageant et le cours vraiment le fun
Le hot yoga chez IDOLEM est une expérience sportive et relaxante inoubliable. Tout…To The Beat : Barre Fitness (fr/eng)
Se alle anmeldelseneAmazing class, format, energy and playlist I loved it!! Hope Kathia will be back at Sage!!
**LES RETARDS NE SONT PAS ACCEPTÉS**TAPIS NON INCLUS/DISPONIBLES EN LOCATION AU CO…HOT YOGA: YIN
Se alle anmeldelseneSuch a nice deep strech class, great to relief muscles at the end of the day. Almost fell asleep during the class😅 since I got so relaxed. The only thing that annoyed me was the reformer class upstairs, been many times to the Idolem Centropolis, and I never heard the class upstairs being THAT loud! Even the teacher felt bad about the noise, he kept on apologizing to the class for the noise he had no control over. Still be booking that class in the futur…
Idolem Yoga Chaud Laval est situé au cœur du Centropolis. Vous y trouverez une ambiance…HIIT
Se alle anmeldelseneThe instructor was super sweet and fun. Kept encouraging the group the whole time and let people go at their pace as needed. Love how she made modifications to certain exercises to match everyone’s needs. Super great to get some workout in!
With over 30 years of experience, their dynamic group classes are here to push your…HOT YOGA DÉBUTANT
Se alle anmeldelseneBeaucoup aimer le cours, apprécier les explications. Apprécier de me faire corriger mes postures, on voit pas ce qu’on fait, donc quand le prof nous repositionne, ça permets de ce corriger la prochaine fois qu’on fait un mouvement et d’être plus conscient de notre mouvement.
Nous sommes heureux de vous annoncer l'ouverture officielle de notre studio Idolem…HOT YOGA TONIFIANT EXPRESS (Jour)
Se alle anmeldelseneDarkness in the room make it feel secure, enabling going beyond targets. Instructor are pro would assist without delaying rythme for advanced participants. Room and backstage are appropriate size, pretty and clean.
Le studio IDOLEM LONGUEUIL II vous accueille dans un magnifique espace lumineux,…& HOT YOGA RÉVEIL ÉNERGÉTIQUE (TOUS NIVEAUX) (JOUR)&
Se alle anmeldelseneT’es belle ambiance. Professeure qualifiée et prend le temps de corriger les postures. Je suis ressortie du cours très zen et j’ai adoré .
Studio phare et maison mère d’Idolem, Boucherville incarne aujourd’hui le cœur de…HOT YOGA SOFT FLOW (TOUS NIVEAUX)
Se alle anmeldelseneLove the relaxing ambiance of the studio! Super clean and organized. Everybody is friendly and kind. The teacher was well prepared and took care of the group.
Tout a commencé avec une conviction simple : offrir un espace où chacun·e peut se…TRXStick Functional
Se alle anmeldelseneAlways a great time with Ohla! The right split between cardio, strength and stretching. Thank you 😊
Welcome to You But Better fitness studio where they specialize in TRX and functional…Yin et Réparateur • Yin & Restorative
Se alle anmeldelseneVery relaxing and the ambiance was perfect. Would recommended Yin for stress management.
Bienvenue à Vibrations Om — votre sanctuaire pour le bien-être holistique à Montr…Vinyasa
Se alle anmeldelsenean amazing teacher, has a lot of experience, knowledge and natural aptitude. Great cues. gives a lot of personal assistance and delivered the class also with English translation for me. so happy
The signature of Yoga Shak is to offer you a practice combining breath and movement…Deep Stretch & Release Yoga
Se alle anmeldelseneGreat session, I really enjoyed Stephanie's guidance and supportive touch for some poses 🪷✨
Welcome to Ayura Wellness Center, Westmount’s destination for yoga and holistic wellness…Strength
Se alle anmeldelseneWelcoming atmosphere and spacious room. You get to choose your preferred difficulty level, great for all levels. Gym has lots of facilities and is very clean!
Fuel your fitness fire at Beaconsfield's premier 24h/7 gym with technogym equipment…- Au Sunrise, nous croyons que le mouvement a le pouvoir de transformer le corps autant…
- At Royal Sports Clinic, they combine manual and physical rehabilitation to get your…
- We offer a variety of yoga, pilates & wellness events that you can start booking…