Fyra Flow 60
Se alle anmeldelseneGreat cues from this particular instructor! Class corresponds to the description, comprehensive yoga open to all levels.
Formerly known as Modo Yoga Montreal, Fyra Yoga is a community-centered, sustainability…HOT YOGA : ABDOS & CORE (bilingue)
Se alle anmeldelseneGaby is one of the best teachers I’ve ever had. Her classes are super challenging but also super fun. Will be back for sure!
FRANÇAIS : Bienvenue au studio Idolem Griffintown ! Notre espace chaleureux et lumineux…YOGA CHAUD - YANG (POWER) (JOUR)
Se alle anmeldelseneLovely. Despite practice being very fluid, the poses were held a little longer with intentional instructions aiming to awake mind-muscle connection. Great for slowly building strength. Would definitely recommend.
Nous sommes heureuses de vous accueillir dans notre studio Idolem Boulevard St-Laurent…PAUSE FLOW
Se alle anmeldelseneThe studio is very nice and the staff are very welcoming. The teacher obviously has a strong personal practise and lots of experience in teaching showing very good and well aligned demos, an intelligent, well thought out and strong but yet very accessible sequence / flow. Her French cues and explanations were outstanding and impressive. Highly recommended teacher and great Studio too
Chez Yoga D.N.A., notre mission est d'être une destination pour le bien-être holistique…YOGA CHAUD : NAVAKARANA
Se alle anmeldelseneNot a class for me. Although I appreciated it for the sake of novelty and the studio and the instructor was top - hence all 5 stars. And thanks for at least having something late in the evening . I am not a yogini, nor by any means a complete beginner, but did not break any sweat during this class, however I would advise against taking this class to beginner as it is not well balanced and doesn’t provide any foundations. You would get a better sweat and open up your body with a more “traditional” class, such as fyra flow. There were several challenging yoga poses that were fun to try, also some interesting twists. Which I appreciate. But it is not a class that builds heat or creates space in your body, nor aligns your body bu addressing basic asanas and their correct form. A specific type of class that one could explore if they are already further in their yoga journey.
L’équipe du Idolem Le Plateau vous accueille depuis septembre 2021 dans un magnifique…Yin & Yang (75 min)
Se alle anmeldelseneI really enjoyed the class, and I can feel the instructor is taking care of every student. It lets rookie generally and smoothly learn how to breathe, move and stretch.
Akasha Yoga Montreal is a local community-based, laid-back yoga studio in Montreal…HYBRIDE Yoga chaud : Yogalates tous niveaux (jour)
Se alle anmeldelseneJ'adore ce cours! Une belle fusion de yoga et de pilates. J’apprécie énormément aussi lea moments sans musique, comme à la fin du cours où l’on peut vraiment méditer et faire le shavasana. Merci!!
Idolem Plaza est un espace accueillant et inclusif, né d'un objectif simple : faire…Restorative Aerial Yoga . Beg / Open (Fr/Eng)
Se alle anmeldelseneJ'avais déjà suivi ce cours dans le passé mais Karine en a rendu la pratique particulièrement douce et agréable: la séance était très cocooning, peu compliquée et permettait une vraie détente en profondeur et à son rythme. J'ai adoré ce cours et espère pouvoir le suivre de nouveau bientôt, ou découvrir d'autres cours dispensés par Karine 🪷✨
Sukūn is your tranquil escape from the outside world. Meet Joelle and Lea, passionate…YOGA CHAUD: Flow
Se alle anmeldelseneWonderful class. Very energetic. We did a exercise in pairs, that was less interesting to me. Touchin or being touch is not something i like. I did went out of my comfort zone, i guess that ia good.
Nous vous invitons à entrer dans notre studio et vous laisser envelopper par une…HOT YOGA DÉBUTANT
Se alle anmeldelseneBeaucoup aimer le cours, apprécier les explications. Apprécier de me faire corriger mes postures, on voit pas ce qu’on fait, donc quand le prof nous repositionne, ça permets de ce corriger la prochaine fois qu’on fait un mouvement et d’être plus conscient de notre mouvement.
Nous sommes heureux de vous annoncer l'ouverture officielle de notre studio Idolem…Hot yoga pilates
Se alle anmeldelseneJ’ai fais quand même beaucoup de studios avec différents instructrices, mais elle c’est ma préférée c’est juste assez challengeant sans être dans l’excessif et juste assez reposant pour ton corps :)
Discover a hybrid practice that combines the fludity together the fluidity of yoga…Sound Bath (EN/FR)
Se alle anmeldelseneThis was my first time doing a meditation / sound bath and it was so appeasing. Melanie has a beautiful singing voice that she uses throughout the session and it just adds so much to the already very peaceful atmosphere. Definitely recommend this class to disconnect and tune into to yourself for an hour.
Vivewell Loft is tucked away at Suite 315 – 1744 Rue William in the heart of Griffintown…& HOT YOGA RÉVEIL ÉNERGÉTIQUE (TOUS NIVEAUX) (JOUR)&
Se alle anmeldelseneT’es belle ambiance. Professeure qualifiée et prend le temps de corriger les postures. Je suis ressortie du cours très zen et j’ai adoré .
Studio phare et maison mère d’Idolem, Boucherville incarne aujourd’hui le cœur de…Reformer Débutant
Se alle anmeldelseneVanessa is so kind and helps you make sure you're doing everything right! She made sure to ask about any injuries or anything specific to each of us in the class to make sure we had all the best options open to us! :) 5 stars for sure
VPilates offre des cours de Pilates au sol, Pilates sur Reformer, des cours de trampoline…Just Barre
Se alle anmeldelseneInstructor is so nice, encouraging and friendly! I was welcomed very warmly for my first time. The course was challenging but rewarding. It really is a full body workout, but I felt so good after finishing. Will definitely be back!
U.N.I. Training is committed to helping you achieve your fitness and health goals…HOT YOGA SOFT FLOW (TOUS NIVEAUX)
Se alle anmeldelseneLove the relaxing ambiance of the studio! Super clean and organized. Everybody is friendly and kind. The teacher was well prepared and took care of the group.
Tout a commencé avec une conviction simple : offrir un espace où chacun·e peut se…The Art of Silence +Salt
Se alle anmeldelseneThe Silent of Art session was super interesting. I was definitely out of my comfort zone but it really helped bringing me some awareness of all the noise that has been happening in the background and helped me ground myself more physically than mentally. And Susan is great! Explained me everything and left me super comfortable. The studio is also super welcoming and friendly. Definitely recommend! :)
Welcome to Welmä Studio, the FIRST SALT STUDIO in Montreal! In the ebb and flow of…Yin et Réparateur • Yin & Restorative
Se alle anmeldelseneVery relaxing and the ambiance was perfect. Would recommended Yin for stress management.
Bienvenue à Vibrations Om — votre sanctuaire pour le bien-être holistique à Montr…Somatic Yin Yoga
Se alle anmeldelseneLe yin yoga avec Eleni était génial, elle est très à l’écoute et le cours est tout autant dynamique que reposant, c’était l’équilibre parfait, merci beaucoup
Studio Liber8 est un sanctuaire urbain dédié aux arts du féminin — un loft chaleureux…Flow Yoga (Vinyasa)
Se alle anmeldelseneGreat class. I recommend it for the peaceful ambiance, clean environment, and the instructor Jasper who is pleasant, knowledgeable and helpful.
Bienvenue à Vibrations Om — votre sanctuaire pour le bien-être holistique à Montr…STRETCHING FLOW (34 degrés)
Se alle anmeldelseneJ'apprécie que ce studio nous laisse assez d'espace pour respirer et faire nos mouvements correctement contrairement a certains compétiteurs
Nous avons pour objectif de vous offrir un studio accueillant, sans prétention et…Vinyasa
Se alle anmeldelsenean amazing teacher, has a lot of experience, knowledge and natural aptitude. Great cues. gives a lot of personal assistance and delivered the class also with English translation for me. so happy
The signature of Yoga Shak is to offer you a practice combining breath and movement…- Bienvenue au Yoga Club, un studio chaleureux et inclusif au cœur du Mile-Ex. Nous…
Muscu ACTIVE
Se alle anmeldelseneThe instructor and people in class were all so welcoming and kind! The workout was tough but in a good way!
Le Studio Santé Active est une salle d'entraînement et de cours de groupe en plein…Flow
Se alle anmeldelseneMelba was very helpful in demonstrating even if I didn’t always understand as an anglo
At Club Hippocrate, they recognize the growing communal pursuit of optimal health…Deep Stretch & Release Yoga
Se alle anmeldelseneGreat session, I really enjoyed Stephanie's guidance and supportive touch for some poses 🪷✨
Welcome to Ayura Wellness Center, Westmount’s destination for yoga and holistic wellness…lower body
Se alle anmeldelseneloved the energy and the place, great trainer, amount rof people and tools to workout, I totally recommend going here if you want to improve your resistance and have a good workout 💪🏽😉
They are a team of passionate coaches that want to take your fitness and lifestyle…- U.N.I. Training is committed to helping you achieve your fitness and health goals…
PILATES FLOW - Tous niveaux
Se alle anmeldelseneGros coup de coeur pour le cours de pilates flow avec Catherine. Une professeure bienveillante, présente, qui prend le temps de corriger, un merveilleux moment où l’on sent bien ses muscles travailler
Un vrai studio de quartier où tu viens autant pour la communauté que pour la qualit…- Le yoga pour revenir à soi, sans pression, sans comparaison et sans avoir besoin…
Hatha yoga
Se alle anmeldelseneSuper belle séance de yoga aujourd’hui ! L’instructrice était vraiment excellente, très attentive et l’atmosphère était super agréable et apaisante. J’ai beaucoup apprécié la séance et j’ai déjà hâte à celle de la semaine prochaine. Je recommande vivement !
Montreal's Bodyworks Yoga and Wellness Centre offers a variety of yoga classes in…- At Royal Sports Clinic, they combine manual and physical rehabilitation to get your…
PILATES -beginners
Se alle anmeldelseneFiorella was a very calm and soothing presence who met the class where they were. Lovely experience.
A magical place where you can reconnect with yourself and fine-tune your body, mind…Hatha Yoga (Style: Sivananda)
Se alle anmeldelseneVery cozy and intimate home yoga spot. You can sense the communal vibe, everyone is friendly/knows each other. The instructor is clearly having fun teaching. The cake at the end is a nice plus!
Bienvenue à Vibrations Om — votre sanctuaire pour le bien-être holistique à Montr…- We offer a variety of yoga, pilates & wellness events that you can start booking…