RUN 45
Se alle anmeldelseneLoved it! Space is pristine, the instructor was passionate, friendly and took her time to explain the equipment and workout. Great for all levels since you decide how much you want to give. Highly recommend
Mile&Flo est un tout nouveau studio d’entraînement « 3-en-1 » situer dans le quartier…- Enjoy a refreshing wellness break at Hotel Bonaventure Montréal! Stay active in…
OPENING WEEKEND - RECOVERY
Se alle anmeldelseneJoyce is lovely and the class was super relaxing and rejuvenating!
RITUELLE is a modern movement and wellness studio in Montréal, offering Mat Pilates…- Chez MAMA Flo, notre mission première est le bien-être physique et psychologique…
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Cardio/Pump
Se alle anmeldelseneUn très bon cours de musculation avec des poids, adapté à tous les niveaux ! Que tu recherches une intensité élevée ou modérée, tu peux facilement ajuster les exercices selon tes capacités, notamment en adaptant les poids et les barres. Les gens dans le cours sont également très accueillants et toujours prêts à aider. Une belle ambiance motivante !
Le Centre Sportif Rosemère, l’un des plus grands centres de conditionnement physique…Open Gym
Se alle anmeldelseneLuca is the best instructor and is a real expert at pole. I really look forward to seeing her every week and learning so much from her. She tweaks the lessons to the level of the students in the class and is incredibly helpful, kind, and motivating!
The Montreal Marriott Château Champlain offers a state-of-the-art fitness center…Calisthenics
Se alle anmeldelseneTrès bon cours, j'ai beaucoup souffert mais l'encadrement et la bienveillance d'Andreanne font toute la différence 🔥
Unlock your fitness potential at Montreal’s premier calisthenics sanctuary. Welcome…Vibe Rhythm
Se alle anmeldelseneSuch an amazing class led by AnnSo! The music was firreeeeee 🔥🔥🔥, the energy was immaculate, and it was the perfect challenge from start to finish. it was timed so well that every interval felt intentional + kept me engaged. If ure already into spin and looking to level up your riding, this is definitely THAT class to take. The choreo was so fun, easy to follow, and made the ride even more enjoyable. I left feeling challenged and energized!!
At VibeCycle, they provide dynamic spin and HIIT classes that go beyond just physical…Reformer Progressions
Se alle anmeldelseneI love Layla's classes. The class flows really smoothly. She gives modified movements for every level. great way to start a Monday morning.
A space for those seeking balance in their lives through services that cater to the…FULL BODY PULL & BURN
Se alle anmeldelseneFirst time attending and really liked it. Alex takes time to explain which muscle these work out station are meant to strengthen and look at each person position for each station. I was worried if it might be too advanced for me, but I was able to adjust, use lower weight this time.
They're a boutique fitness studio dedicated to helping you feel challenged, uplifted…Control Circuit
Se alle anmeldelseneI loved Anaïs’ class! It was challenging, but the encouraging atmosphere made it bearable. Came out of the class feeling super strong.
Au Chili Club, nos entraînements sont construits autour du strength training parce…Mat Pilates · All levels
Se alle anmeldelseneThe class itself was good. However, I accidentally attended another class at the same location, so I spent the first 2–3 minutes in the wrong class. When I showed the other instructor my reservation, it was clear that I was there by mistake, but she assumed I was trying to attend her class without a reservation and told me to book it next time. Amitis was great though and class was full of energy.
Welcome to Studio Joie, your friendly neighbourhood studio. We offer small class…Full Body Sweat (Int./Adv. level)
Se alle anmeldelseneSofia était vraiment top ! Le cours de Pilates était impeccable. Elle a su adapter les exercices à notre niveau et à nos capacités, tout en nous motivant à nous dépasser et à suivre le rythme, même si nous n’étions pas très habituées au Pilates. On s’est senties bien accompagnées tout au long de la séance. Une excellente expérience, on reviendra certainement !
Pilates Bunker blends reformer Pilates with strength training to deliver challenging…Heated Infrared I Sculpt Mat Pilates
Se alle anmeldelsenePremière expérience en Heated Mat Pilates et j’ai vraiment aimé ! Le cours était intense et je n’ai pas réussi à suivre tout le rythme du début à la fin, mais c’était une très belle expérience. La chaleur ajoute vraiment un challenge supplémentaire et on sent que le corps travaille. C’était difficile, mais dans le bon sens. le genre de cours où tu finis en sueur et tu te dis que ça a vraiment fait du bien. J’aimerais clairement en refaire !
SPINNING * INFRARED HEATED ROOM MAT PILATES & YOGA * COFFEE + SMOOTHIE ** We do…Hot Mat Pilates Power Sculpt
Se alle anmeldelseneSuch a dynamic class! Anny explains each exercise really well, and the intensity is perfect because you can genuinely feel the burn and work your entire body. I really enjoyed the class, and as an added bonus, the music was amazing! Definitely a class I would take again.
A space where luxury, delicacy, and real results come together to transform your…Cross-Training
Se alle anmeldelseneI felt very comfortable for my first time . Excellent instructor and felt challenged! Just what I was looking for
Join Waverly Gym in Montreal to experience a gym unlike any other. Their community…Megaformer Full Body (Français)
Se alle anmeldelsenePremière expérience en Lagree et c’était vraiment intense, mais dans le bon sens ! Beaucoup d’endurance, de tension continue et très peu de pauses. La machine était complètement nouvelle pour moi, donc je n’ai pas réussi à suivre tous les exercices, mais j’ai adoré le challenge. Katherina était motivante et présente. J’aimerais clairement réessayer pour voir ma progression !
Lagree Core Montreal — where strength meets rhythm. Challenge yourself with Megaformer…BODI Power Ride
Se alle anmeldelseneTrès bonnes explications pour ma première fois et instructeur très motivant. J’ai adoré le cours avec Mathieu !!
Situé au cœur de Laval, Studio BODI est un espace élégant de bien-être spécialis…Hot Yoga 55
Se alle anmeldelseneIt was my first time doing any kind of yoga in over 10 years. I was nervous about going after so long, but I felt like I was able to go at my own pace. The instructor was really good at explaining the poses, even though I was a bit slow to catch on at times haha 😆
Vic Studios makes movement and wellness part of your every day by delivering best…Pilates Sculpt 50
Se alle anmeldelseneWould be lovely if studio would indicate if the class is heated as per usual or lightly warm. This pilates specifically was not a hot hot, but warm.
Formerly known as Modo Yoga Montreal, Fyra Yoga is a community-centered, sustainability…REFORMER- Beginner
Se alle anmeldelsenevery helpful instructor! very fun and easy to follow ; beginner friendly. very good use of time, lots of varied movements and stretches at the end to go home feeling good but not overly sore.
Beforme is more than just a Pilates studio! It’s a space to move, grow, and feel…LEVEL 3 - Full Body Reformer
Se alle anmeldelseneJ’ai adoré la prof, elle était dynamique et elle me corrigeait pour améliorer ma posture. L’entraînement était varié et progressif, de l’échauffement aux mouvements plus intenses. Les exercices d’abdominaux semblaient protéger le bas de dos comparé à d’autres endroits. Je reviendrai certainement!
Maison Pause is a wellness destination where movement, mindfulness, and minimalism…HOT YOGA : ABDOS & CORE (bilingue)
Se alle anmeldelseneGaby is one of the best teachers I’ve ever had. Her classes are super challenging but also super fun. Will be back for sure!
FRANÇAIS : Bienvenue au studio Idolem Griffintown ! Notre espace chaleureux et lumineux…Open Gym
Se alle anmeldelseneMichel, the guy at the reception, is super nice! He gave me a quick tour of the gym, and he was incredibly welcoming. Nice experience!
M Fitness is passionate about customer service, fitness, aging in shape and health…Pilat’ Tone & Sculpt
Se alle anmeldelseneAmazing Pilates class! The instructor was fantastic—encouraging, attentive, funny and motivating throughout the entire session. I really appreciated being given different options while still being encouraged to challenge myself and push a little further. Such a great balance of support and motivation. I’ll definitely be coming back!
Boutique Mat Pilates studio offering classes for all levels. Their sessions focus…RIDE45 [SIGNATURE SPIN]
Se alle anmeldelseneJe metterais plus que 5 étoiles si je pouvais! Ce n'est pas ma première fois ici, mais à chaque fois j'en ressors avec un sourire. C'est le meilleur endroit de spinning parmi tout ceux que j'ai essayé. Les instructeurs sont vraiment énergique tout le long du cours, la musique est bien choisie, l'ambiance est inspirante. Aussi, la qualité de la musique est bonne, c'est agréable à l'oreille. Tout le set up est bien pensé.
TÉLÉCHARGE L’APPLICATION CYCOLOGIE Tu peux toujours réserver ton cours via ClassPass…YOGA CHAUD - YANG (POWER) (JOUR)
Se alle anmeldelseneLovely. Despite practice being very fluid, the poses were held a little longer with intentional instructions aiming to awake mind-muscle connection. Great for slowly building strength. Would definitely recommend.
Nous sommes heureuses de vous accueillir dans notre studio Idolem Boulevard St-Laurent…HOT YOGA YIN YANG (ENGLISH) Jour
Se alle anmeldelseneProfesseur est 100% dans son élément! Je recommande fortement et surtout pour ceux qui veulent essayer le yoga pour une première fois!
✨ Idolem a développé une approche unique du Yoga Chaud en l'intégrant à un circuit…Hot Moon Sculpt ǀ Mat
Se alle anmeldelseneJ’ai adoré le cours avec Marenka ! Le Hot Moon Sculpt était vraiment intense, mais dans le bon sens. Elle faisait les exercices avec nous, ce qui aide énormément à bien comprendre les mouvements et à garder le rythme. Elle est motivante, présente et donne une très belle énergie au cours. Et avec la chaleur… wow, on finit vraiment en grande sueur 😅 mais ça fait tellement du bien. Super expérience, je recommande !
*Temporary on Classpass, to continue with us get a package - Reformer classes no…Pilates Sculpt
Se alle anmeldelseneThe space is beautiful, though it felt a little congested, and the layout could flow more smoothly. The locker room floors were quite wet, and it wasn’t clear whether shoes should be worn in that area. A class-specific list of what to bring would also be helpful. For Pilates in the HIIT room, I wasn’t sure whether I needed shoes or grippy socks. Clearer guidance would make the experience more comfortable, especially for first-time visitors.
Spa social urbain regroupant Gym, Sauna, Cold Plunge, Luminothéeapie Rouge & Bain…MAISONC-Burn
Se alle anmeldelseneAraz is the one of the BEST pilates teachers I’ve encountered! I was so sad when she stopped teaching at Pilates Bunker so I’m so glad I took her class today at this studio. Her counting is very well-timed with breath work, her exercises are creative and challenging, and she’s got a great calming presence for the entire class. If you have a class with her, you understand why I am raving about her. The kind of teacher that her students will switch studios for!
Maison C est un espace pensé pour vous accueillir dans un environnement à la fois…AFROBEATS
Se alle anmeldelseneIt was really fun, and I had a great time! The only thing I’d mention is that at the end, they split everyone into two groups and record, even if you’re wearing a wristband. Since it was my first time dancing, being filmed without knowing ahead of time made me feel a little uncomfortable. It also made me wonder what the wristbands were for. Maybe you could let people know in advance and have one group for people who are comfortable being recorded and another for those who aren’t. There were a lot of phones out, and if you’re new to dancing, it can feel a bit awkward. Just a suggestion overall, I really enjoyed it!
[English] Located in the heart of downtown Montreal, Rabaterapia is a judgment-free…PAUSE FLOW
Se alle anmeldelseneThe studio is very nice and the staff are very welcoming. The teacher obviously has a strong personal practise and lots of experience in teaching showing very good and well aligned demos, an intelligent, well thought out and strong but yet very accessible sequence / flow. Her French cues and explanations were outstanding and impressive. Highly recommended teacher and great Studio too
Chez Yoga D.N.A., notre mission est d'être une destination pour le bien-être holistique…YOGA CHAUD : NAVAKARANA
Se alle anmeldelseneNot a class for me. Although I appreciated it for the sake of novelty and the studio and the instructor was top - hence all 5 stars. And thanks for at least having something late in the evening . I am not a yogini, nor by any means a complete beginner, but did not break any sweat during this class, however I would advise against taking this class to beginner as it is not well balanced and doesn’t provide any foundations. You would get a better sweat and open up your body with a more “traditional” class, such as fyra flow. There were several challenging yoga poses that were fun to try, also some interesting twists. Which I appreciate. But it is not a class that builds heat or creates space in your body, nor aligns your body bu addressing basic asanas and their correct form. A specific type of class that one could explore if they are already further in their yoga journey.
L’équipe du Idolem Le Plateau vous accueille depuis septembre 2021 dans un magnifique…Reformer
Se alle anmeldelseneStella est probablement la meilleure prof de Reformer que j'ai pu avoir, elle prend le temps de circuler parmi les élèves pour proposer des variations adaptées aux besoins de chacun. Je ne vois pas le cours passer malgré la difficulté 🪷✨
Loomina is an immersive wellness studio offering movement-based classes enhanced…All Star
Se alle anmeldelseneSusan and Tony’s class was great. Both were motivating and had a lot of energy this morning. Would 100% recommend to anyone visiting.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Full Body Circuit Training
Se alle anmeldelsene🚶🏿♀️🚶🏿♀️🚶🏿♀️. Ce n’était pas un entraînement facile 😱😱😱 12 stations 🏋🏽♂️💪🏾qui nous ont bien fait travailler! Mais Stéphanie prend le temps d’expliquer chaque mouvement clairement et propose toujours des alternatives quand on rencontre des difficultés. Son encouragement constant fait toute la différence et donne envie de se dépasser. Une excellente coach
Studio BFit, a local boutique Gym Concept founded in 2017 by Stephanie Hamel, in…Yin & Yang (75 min)
Se alle anmeldelseneI really enjoyed the class, and I can feel the instructor is taking care of every student. It lets rookie generally and smoothly learn how to breathe, move and stretch.
Akasha Yoga Montreal is a local community-based, laid-back yoga studio in Montreal…Jazz Broadway débutant / Beginner
Se alle anmeldelseneDon has a wonderful way of structuring his classes & teaching choreography in a way thay even my two left feet can pick up. He builds on steps and moves we used earlier in such a thoughtful manner. I always feel like I learn lots & enjoy his class!
Situés au centre-ville de Montréal, STUDIOS GB , dans l’univers des Grands Ballets…Rhythm Spin
Se alle anmeldelsene1st spin class in a while so it was a real challenge but it was a great playlist and Juliette is a great coach. Very happy you've reopened 😃
If it's your first visit please make sure to give yourself at 20-25 MINUTES BEFORE…HYBRIDE Yoga chaud : Yogalates tous niveaux (jour)
Se alle anmeldelseneJ'adore ce cours! Une belle fusion de yoga et de pilates. J’apprécie énormément aussi lea moments sans musique, comme à la fin du cours où l’on peut vraiment méditer et faire le shavasana. Merci!!
Idolem Plaza est un espace accueillant et inclusif, né d'un objectif simple : faire…POWER X PILATES
Se alle anmeldelseneJ’ai adoré le cours avec Lola! Dès le début, elle a pris le temps de venir me saluer et de se présenter, ce que j’ai vraiment apprécié. Elle est pleine d’énergie, très motivante et vraiment présente tout au long du cours. La séance était intense et assez back-to-back, mais elle nous encourage à prendre une pause si nécessaire. Elle prend aussi le temps de corriger lorsqu’il le faut et dans les moments plus difficiles, elle nous pousse à continuer jusqu’au bout sans abandonner. Très belle énergie et excellent cours!! je vais définitivement revenir!
All clients must bring a medium-to-large towel to lay on the provided mats, or bring…Yoga chaud - Flow (jour)
Se alle anmeldelseneExcellent class! I love it. Cindy makes it incredibly easy to follow along - even though for me it was a tough class! She sets a great athmosphere and always inspires me to be more patient, loving with myself. Thank you!
Un décor simple et épuré, pour permettre au yoga de prendre toute la place dans le…Yoga chaud : Flow abdos et tonus
Se alle anmeldelsenethe studio is so cute and clean, the free tea was such a nice touch. Maryse's session felt intentional. Challenging class but felt so relaxed afterwards, the cold towel at the end was great, thank you!!
Un décor simple et épuré, pour permettre au yoga de prendre toute la place dans le…Kettlebell Conditioning
Se alle anmeldelseneGreat class! Balance of weights and cardio makes it a full body, total work out. Great selection of weights so people can choose intensity. Its a group work out. but I see the same people often, its more a team work out with people encouraging each other. Really love the community vibe and coach
Located in the historic district of Little Burgundy, UD Performance is a training…Corps de ballet
Se alle anmeldelsenethis class feels like a fusion between a ballet class and a mat pilates class. I always leave feeling stronger and longer! also, I love instructor Tiffanie!! she's challenging, funny, and describes all of the muscle articulations and poses really well. she also plans the routines to the tempo and length of the music which helps to distract yourself from the burn 😅
Ballet Hop!, c’est un peu la ligue de garage du ballet. On dépoussière le ballet…
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