Aerial Yoga - Open Level (En/Fr)
Se alle anmeldelseneGreat class and wonderful experience for this first timer! I struggled a bit to get into some positions but the overall atmosphere was both gentle and encouraging, allowing me to go at my own rhythm while I learned the basics. Being in the hammock feels amazing, the positions it allows for create a wonderfully deep stretch and having a hammock to be in shavasana at the end of a practice is incredible. The instructor was great - so patient and understanding, gives attention to the whole class, felt like she had a lot of experience and also encourages /guides you in a way that really helps ! I had a wonderful time and can’t wait to go back again.
Sukūn is your tranquil escape from the outside world. Meet Joelle and Lea, passionate…Bendy Backs
Se alle anmeldelseneWhat a Feel-Good environment! I’m new to Montreal and took a chance taking a new type of class and felt so welcome. Great vibes, would absolutely recommend. Can’t wait to go back! Merci beaucoup 🫶
Located in the heart of Old Montreal, steps away from the Place d’Armes metro, Milan…Pilates sur appareil Reformer - Débutants
Se alle anmeldelseneWow!!! I love this studio and the intimate class sizes. I was nervous that it was going to be more advanced than “beginner “ because I’ve never done reformer before—but the instructor took her time explaining each movement and checked on everyone. She was SO encouraging, I feel motivated to go back again and again. Also: French is my third language so I was very nervous that I wouldn’t understand anything but I was able to get through with no problems! The instructor also accommodated by speaking to me in English when helping me adjust
MOUVEMENT HUMAIN: CENTRES DE BIEN-ÊTRE MULTIDISCIPLINAIREMouvement Humain poss…- If you’re looking for a studio with classes that are as challenging as they are fun…