TOTAL BODY CIRCUIT
Se alle anmeldelseneThis class was great. You could take up or down a notch depending on your energy. Although there was a lot going on in the class it wasn’t chaotic. So it’s a good class for beginners even though it was a demanding class. Angela is very available to assist and really paid attention to what the people in the class were doing.
Philosophy Fitness is for all fitness levels, designed for those looking for strength…Immersive Beat Ride
Se alle anmeldelseneIt was my first ever spin class and I had so much fun, it felt like going to a dance party. The instructor was great she was making me laugh the whole time. I liked how she incorporated movements for your upper body. The playlist was super good. If it is your first time, I would recommend arriving early because there is a learning curve with the shoes. My only complaint is that I wish there was more strobe lights and that it was longer because the instructor is really engaging.
The best of boutique fitness and wellness under one roof. S&T creates a local, curated…Signature Barre
Se alle anmeldelseneCombination of cardio and barre exercises. Brianna kept the energy high throughout with her encouragement and fun music. Make sure to pick up some grip socks from Amazon or buy some on site for $25. Super fun class to get your sweat on and pretty good for beginners.
Barre Belle offers empowering workouts blending the best of barre and HIIT. When…Mat Pilates [All Levels] Non- Heated
Se alle anmeldelseneI usually find mat pilates boring but Tyler’s class was so fun! The pace, exercises, and modifications Tyler offered were perfect. I felt refreshed after a long week of work. I hope he continues teaching this class!
At IAM YOGA, their classes and studio are just as connected to the practice of yoga…REFORMER FLOW
Se alle anmeldelseneShannyn's classes are always challenging and different. I have done a lot of Pilates classes and I'm always finding some new moves I haven't done before in her classes. She's also very patient and always has a positive attitude.
Thornhill's number one Barre Studio. Come for a Wicked Workout. This is not your…Hot Hiit 60 Pilates
Se alle anmeldelseneBe Hot Yoga is unreal for their Hot HIIT class. Always get a great sweat in and the instructors are super welcoming! Would definitely recommend this class if you want something challenging and rewarding.
BeHot Yoga offers Original Hot Yoga (OHY, aka Bikram), Vinyasa Yoga, Hot Hiit Pilates…Reformer Total Body Tone
Se alle anmeldelseneAdel was really great at explaining every move on the reformer and demonstrating what to do. She adjusted each class to the skill levels of folks there and provided modifications to make things harder or easier. Adel switches things up each class, so you probably won’t have the same class twice! Overall a fantastic instructor!
Welcome to Serenev Studio – Your premier destination for wellness Nestled in the…1. Studio Classes/Hatha (60 min)
Se alle anmeldelseneLove that Taryn continues to expand her own knowledge, and incorporates it into her teaching. This showcases commitment and dedication of the instructor to the yoga practice, and makes attending the class not just a way to practice but also an opportunity to learn alongside the instructor! I know that when I go to classes led by Taryn, I’ll always leave with new takeaways!
Union is a friendly, unpretentious studio with creative and challenging instructors…The Yin + Restore
Se alle anmeldelseneLingson is amazing!! such deep understanding of yin practice and he adds in guidance for you to remember to connect mind and body, breathe throughout, and has essential oils to take the practice to the next level. definitely coming back for this one
Our mission at 889 is to inspire happy, healthy, peaceful lives and to make yoga…- Pilates, Yoga
Solis Movement
3451 Lake Shore Boulevard West, Second Floor, TorontoRetningslinjer for sikkerhetSolis Signature 45 - Vinyasa Flow
Se alle anmeldelseneWhat a great class! Victoria is challenging with the pace and duration of holds. Easy to catch on as a beginner. The class is a little tight but worth a visit. The front desk is kind and welcoming. They also provide a nice refreshing cold hand towel after class. Facility is nice as well.
This is not fitness as usual... Solis Movement is a high-exertion, hot fitness studio… Hot Yang/Yin Yoga
Se alle anmeldelseneIt was my first time trying hot yoga and I had an excellent time! The instructor was really helpful and provided many variations for different levels of flexibility.
iGita is a uniquely hot and regular temperature Yoga, Pilates and Spin Studio. They…Barre
Se alle anmeldelseneThis class was very accessible and good for beginners. Katherine has good energy and explains things well. I wish there had been more options for making it more challenging, but I could have done that with heaviest weights if I had picked them. I would definitely go again.
Loft offers Spin, Barre, Strength, Yoga, and mat Pilates classes.IN STUDIO 50min Pilates Reformer Instruction (Intermediate)
Se alle anmeldelseneI loved the class! It’s a small class the maximum amount people allowed per class is only 4 people. I thought the instructor was lovely and her instructions were clear. I was shocked that time flew by! Definitely the best reformer Pilates class I’ve taken.
We do PILATES & we believe PILATES is for everyBODY. Make sure you have the MEMBERS…IN PERSON Warm Pilates & Yin - ANNEX
Se alle anmeldelseneI love Tamara’s teaching style and energy - she makes me want to push myself harder but also reminds me to be kind with myself and my body’s limitations. I love the balance of the Pilates and Yin in this class.. the movement in the Pilates is just enough to build a sweat but as soon as you do it’s time for deep stretches and calming down. Love love love it!
Whether you are trying something for the first time ever or the only thing you need…Deep Stretch Flow (Red Light Therapy)
Se alle anmeldelseneChiara's yoga classes are a delightful blend of expertise and warmth. With her attention to detail and inclusive approach, she creates a supportive space where everyone feels valued and empowered. Highly recommended for anyone seeking to deepen their practice and uplift their spirit!
Welcome to our spiritual shala, a space that encourages wellness, mindfulness and…Springboard Core
Se alle anmeldelseneAwesome low intensity class for beginners. I especially enjoyed Raquel’s cueing for the correct movements- great challenge, isolating specific muscles. Thanks for the perfect Thursday morning workout!
Body Harmonics is about building power and grace in bodies from the ground up so…Barre
Se alle anmeldelseneJust did Barre for the first time and got my butt kicked but it felt great! Katherine did an amazing job of being informative, patient and energetic all throughout. Also, the cleanliness of the studio is top-tier. Will definitely be back!
Welcome to Loft Fitness Club - Midtown, a decidedly unpretentious fitness studio…(Studio) Hot: Slow Flow
Se alle anmeldelseneAnne is amazing - loved this class, again. I entered feeling bogged down, heavy and sluggish - left feeling light and thoughtful and centred. Her presence is very grounding. Exactly what I was hoping for. Just the right amount of challenge to push yourself but with enough slowness to catch your breath.
At Kula Yoga, they believe that practice fortifies, cleanses, refines, and liberates…Energy Flow (Heat Optional)
Se alle anmeldelseneSuper nice studio. Mats are included, no need to bring one. I was skeptical about the personalized heated stations but it was definitely hot in my space and not so hot on the other side of the room. Pretty unique set up. There are many props available for use and everything is very clear and well organized. The parking situation is tricky but I managed it just fine based on the instructions provided. Apparently there is an Instagram post you can watch to best understand how to navigate the parking lot.
*** For first timers our studio and FREE parking can be tricky to find so please…IN PERSON Yoga Essentials - STERLING
Se alle anmeldelseneBarbara is the best! Her classes are challenging but fun. She’s hilarious and super entertaining, but she also pays lots of attention to technique and taking care of your body. She has a background in dance and Pilates and it’s obvious that she really knows her stuff. If you’re looking to be led by a teacher who will make sure you’re well taken care of, Barb is your girl.
Mosaic Yoga offers innovative, challenging and blissful yoga classes for every level…QB Open Form (Cardio)
Se alle anmeldelseneI love Elly’s classes! Such a good full body workout, and I appreciate that she gives lots of modifications depending on how you’re feeling, and never puts any pressure on you to go harder than you feel comfortable.
Quiet Bodies is a friendly boutique Pilates Studio located in the vibrant Port Credit…- Pilates, Styrketrening
Body Harmonics
90 Eglinton Ave W, Unit 501 - Building Code 3415, TorontoRetningslinjer for sikkerhetCore Reformer
Se alle anmeldelseneI love the sass and energy Diane brings every morning! She’s one of the best teachers I have ever had and genuinely cares about her students. I appreciate that she takes the time to correct your positions to make sure you’re doing the moves correctly and safely, since a lot of teachers don’t. Thanks again Diane!
Be ready for movement at Body Harmonics. These exercises will be transformative and… The Burn
Se alle anmeldelseneShe provided some modifications for my injury which made the class more pain free. I like the noon classes because they aren’t as busy at the ones after 5. Key also comes around and corrects you which k find many other teachers don’t when it’s busy. Overall love jaybird
Jaybird is a unique movement studio designed to get you out of your head and into…Flo
Se alle anmeldelseneThe flow and pacing was really great… The instructor was super clear and easy to follow. It was a nice slow and easy class.. The former Yoga sanctuary studio is a beautiful space!
Ebb & Flo is a down to earth, contemporary yoga studio offering a variety of hatha…Barre
Se alle anmeldelseneAs usual, absolutely loved the class with Edie. She should be a recurring teacher ! My legs and booty were on fire and love that she provides great explanations and options
A network of Fitness and Health studios designed to make living an active life on…Vinyasa Flow - All - In Studio
Se alle anmeldelseneExcellent class!!! Thank you thank you for an hour of peak relaxation and feel connected to ourselves and the earth
Home to some of Toronto's most experienced yoga teachers and their emerging YTT graduate…Reformer Level I
Se alle anmeldelseneClarie is a really good instructor and she is very lovely and friendly. She helped us to setup the machine to make sure it fits your body height. Her instructions are very clear and easy to follow. One of the best classes I have tried so far. I would definitely come visit again!
A world leader in mindful-movement, Merrithew gives clients access to the industry…- Yoga, Pilates, …
Coloured Soul Yoga & Wellness
2 Willingdon Blvd, EtobicokeRetningslinjer for sikkerhetYin & Tonic
Se alle anmeldelseneSerene, low - mod intensity exercise, completely relaxing. Alena did a fantastic job leading our class. Great for first timers and experienced attendees. It was great for me coming back into movement and exercise after a long time. Thank you again, Alena!
Our Purpose… Coloured Soul Yoga & Wellness provides unique experiences through movement… Introduction to Pilates
Se alle anmeldelseneMy instructor is amazing! She made us feel very welcomed. The class was within our pace and it wasn’t rushed nor taken too long. I’ve learnt so much from this introduction class. I also love that the place is cozy, very clean, and just enough for a small class of four.
At My Pilates Studio, we’ve created a group class schedule that best aligns with…- Postnatal, Styrketrening, …
The School Creative Arts Education
160 Lakeshore Road East, MississaugaRetningslinjer for sikkerhetDANCE FIT - By Chantal Drolet
Se alle anmeldelseneThis class was entertaining/cute. Go in with an open mind & don’t expect it to be like the underground dance studio 👀 my mom would love this class. Lots of shimmying, jazz steps, everyone was really kind. I found myself smiling the whole time.
We offer classes for adults under 4 unique umbrellas:BEAT|BODY|MOVE: Get ready… Pilates
Se alle anmeldelseneHelen provided variations of movements based on your skill level. She was patient and also motivated us. Excellent class and beginner friendly. A bit fast paced but great flow overall.
If you’re looking for a studio with classes that are as challenging as they are fun…- At Pilates in Erin, you are our priority. They strive to guide and nurture each client…
Zumba
Se alle anmeldelseneTaylor is so energetic and clearly loves what she does so made it easy to get involved with the class. There are modifications for anyone who needs it, too. Great fun!
Cardio-Go's College and U studio is a HUGE space with mirrors on both sides. They…- Club Pilates provides small group and private training classes for reformer Pilates…
Vinyasa Slow Flow, Hot
Se alle anmeldelseneRachael is an amazing teacher from beginning to end she delivers a solid experience. She is welcoming, kind, innovative, knowledgeable, approachable and her classes and playlists are impeccable.
The best of boutique fitness & wellness under one roof. S&T creates a local, curated…