Empowered Movement (Mindful HIIT)
Se alle anmeldelseneWas a little nervous because it was my first time taking the class after it was changed to 75 minutes, but it flew by and was very doable ! An effective workout, and the mindfulness part of it makes it a great way to end the week and start the weekend. Emily is such a kind, welcoming, encouraging instructor. Can't recommend this class highly enough
Sunna's mission is to create a transformative experience for their students through…Power Up (hot room)
Se alle anmeldelseneEllie is so lovely and kind! She wove such powerful imagery and messaging into her class that added such depth to the experience. It felt especially resonant!
At Up Yoga our mission is to empower you to generate connections, take action, and…Como Ave : Mat HIIT
Se alle anmeldelseneMy roommate and I went for the first time and could not have had a better experience! Anna was a great instructor and knows how to push you and support you well! All of the other people there were super sweet and have great recommendations as well. We will definitely be back!
Each class is designed by the instructor to share their authentic version of wellness…JUNGLELATES (HOT)
Se alle anmeldelseneAmazing class! Great music, good vibes, and best of all a GOOD sweat! The workout was challenging but easy to follow. I’m fairly new to Pilates and was able to easily follow along (just kept falling over some bc I’m still new). Can’t wait to keep going to get better at it!
If you’re looking for a studio with classes that are as challenging as they are fun…Rest and Sound
Se alle anmeldelseneI enjoyed this class so much! Priscilla was a great instructor and created such a calming, welcoming space. The sounds she used throughout the session were grounding and I also appreciated that she took the time at the end to explain the different instruments and sounds. Such a restorative experience. 😌
Peaceful yoga haven in Minneapolis. Check class availability at: www.greenwayyoga…Gentle Yoga & Meditation
Se alle anmeldelseneThe yoga class was super welcoming and made me feel comfortable right away. The instructor was very helpful and guided the class really well. Overall, it felt really good and was super relaxing. I really enjoyed it.
The Yoga Center Retreat is not just a studio, it is a community where your practice…Morning Vinyasa Yoga
Se alle anmeldelseneI enjoyed the Vinyasa flow pacing. Breathing encouragement throughout was greatly appreciated. I felt empowered to be courageous in lightening pose. Great start as well; met students where we are and then demonstrated Ujjayi breath. He modeled the poses when needed. The extended restful at the end with some music was awesome.
They are a community fitness center. They serve a diverse clientele from the neighborhoods…IN-STUDIO Hatha Flow
Se alle anmeldelseneLoved this class! It was a perfect blend of bringing some warmth into the body, stretching, and spending time in each pose to really get in there.
Yoga Sanctuary is a non-profit, holistic studio, offering a place of respite and…Yin and Nidra + Soul Chat
Se alle anmeldelseneOmg!! What a lovely class. The mediation, with the Yin and Nidra was phenomenal. I was able to drop into my body quickly. Absolutely will be going again!
Soul Body Finesse is a boutique sound healing studio offering immersive, therapeutic…Sunrise R&B Yoga
Se alle anmeldelseneLoved the class, especially the playlist! Sierra was super welcoming and had me sweating in no time (in the best way 😅). The class is held in a smaller room, which I personally enjoy, it feels more focused and less overwhelming. Just a heads-up: arrive a bit early to fill out the waiver and take a quick photo. Overall, the clean space and genuinely welcoming vibe are what’s pushing me to finally commit to a gym membership at V3. 🥰👏🏽
V3 Sports is a state-of-the-art community-inspired health and wellness facility.…MyoYin
Se alle anmeldelseneIt was a calming class. It was nice to focus on one area (abdomen) and the instructor was very helpful. I got confused and went to the Bryant address first but thankfully it was close to the actual studio.
Ashley Vasas is a yoga teacher in Uptown, Minneapolis. She offers small group classes…