CYCLE
Se alle anmeldelseneAllie creates a high-energy vibe the moment she takes the podium. The music IS loud, but so is the energy. Sweat begins by the end of the 1st song and by then, you are fully engaged for the next 45 minutes. Absolutely the best way to start or end your day!
The GRIND Cycling classes bring you an electrifying, rhythm-fueled adventure that…CYCLE
Se alle anmeldelseneThere is no better way to start your day then going to Mel's class. Usually, after a few songs, she'll yell out "LET'S GO!" and you know you are in for a solid hill or fast paced sprint. Awesome Instructor!
The GRIND Cycling classes bring you an electrifying, rhythm-fueled adventure that…Hot Sculpt
Se alle anmeldelseneInsane workout! Not for the faint of heart. As someone who goes to heated classes often, this was an amazing challenge! Would probably not recommend this specific class if you’ve never taken heated classes before. It is very hot and intense, with minimal to no breaks. But for me, I love it! The energy is high, the music is fire, and everyone is extremely welcoming! 💪🏽
If you’re looking for a studio with classes that are as challenging as they are fun…EXPRESS Full Body: Circuit
Se alle anmeldelseneEffective lifting workout in just 30 minutes. The instructor was also very nice with a great playlist! The entrance is a bit tricky so make sure you get there early and read instructions on how to get in.
They are a community fitness center. They serve a diverse clientele from the neighborhoods…All Levels Mat Pilates
Se alle anmeldelseneMelissa was super kind & welcoming. As someone who had never done anything remotely similar, she made everything achievable and made all accommodations seamless without calling me out etc. She corrected form in the best way. Will be going back
WHO WE ARE Your Place for Transformation Defining You Pilates & Fitness is your…Sunrise R&B Yoga
Se alle anmeldelseneLoved the class, especially the playlist! Sierra was super welcoming and had me sweating in no time (in the best way 😅). The class is held in a smaller room, which I personally enjoy, it feels more focused and less overwhelming. Just a heads-up: arrive a bit early to fill out the waiver and take a quick photo. Overall, the clean space and genuinely welcoming vibe are what’s pushing me to finally commit to a gym membership at V3. 🥰👏🏽
V3 Sports is a state-of-the-art community-inspired health and wellness facility.…- The Douglas Dayton YMCA gym, fitness center, and swimming pool at Gaviidae Commons…
- Styrketrening, Low-impact Training
Middle Ground Training
2147 University Avenue West, Unit 100, Saint PaulMiddle Ground
Se alle anmeldelseneThis is a beautiful space & they’re so knowledgeable. My class ended up being a personal training session as I was the only person who showed, and the care and attention I was shown to help with my fitness goals (longevity!!) guaranteed I will come back repeatedly.
Middle Ground Training is St. Paul's boutique studio for sustainable fitness — where… Cardio Sculpt 60
Se alle anmeldelseneCheryl had great energy and gave solid and thorough instruction – excellent workout.
If you think you know Jazzercise, think again. When it comes to dance fitness workouts…- Low-impact Training, Utendørs
Harvest Health and Wellbeing LLC
(Chapel Space, 2nd Floor East Wing), 3754 Pleasant Ave,, MinneapolisNature Immersion & Mindful Movement
Se alle anmeldelseneThis class was incredible! Megan is highly knowledgeable and very easy to talk to. My friend and I attended her “Nature Immersion” with no expectations, and it turned into a memorable experience for both of us. We talked our nature’s energy and our personal philosophy when being out in nature. She also introduced a few new techniques to fully embrace our place in the environment that we are able to take with us into our daily lives. All of our questions were answered thoughtfully, and she prompted us to think deeply about the space around us. I would recommend everyone try this out, since it can be tailored to suit any of your needs, and it will leave you with a new mindset and information.
We provide Resilience Rituals and integrative modalities that may include practices…