Re:form
Se alle anmeldelseneBianca has been doing standing keg in strap sequence the past couple classes that is super revealing as for R v L strength difference. We need this even though it’s hard and I hate doing it- very helpful ! Great class. Still wish there was more Angela on the schedule.
Come try a challenging group Pilates class in our 3,700-square-foot studio with cool…Gyrotonic Express - 30 minutes class
Se alle anmeldelseneAmazing Class! Mariya is an amazing knowledgable teacher the class was such a great workout, my spine feels amazing and my twists are amazing. I can feel my hamstrings the experience was wonderful. Great boutique studio intimate vibe and super friendly. The owner Shevi was also there and she’s a master teacher and gave me some pointers for pain in my knee & shoulder - gem of a place!
Helping the Community of Santa Monica Restore Their Agility and Strength.Improve…