Mat Pilates. (non-heated)
Se alle anmeldelseneJamie’s surely one of the best instructors I’ve ever seen. Love her energy so much! Her voice and tone sounds so supportive it makes u wanna push yourself to one more rep. Also really enjoy the amount of stretching incorporated throughout the whole class.
At Long Lean Pilates, we offer group mat classes, both heated and non-heated, that…Adult Ballet
Se alle anmeldelseneLoved the class, full hour and then some . Instructor gave corrections and adjusted movements per students experience level. Highly recommend for anyone who wants to do ballet
They make Circus Arts accessible to everyone. Children and adults, curious beginners…Gyrokinesis - All Levels
Se alle anmeldelseneInteresting class. As the description states, it’s a blend of tai chi/Qi gong with yoga and dance movements, but it’s not any of those on its own. It was fun to move around, feel silly, and stretch the body while practicing the flow. Not a challenging class, more of a fun activity to complement with your workout or yoga routine (if you, like me, are not a dancer).
DanceArts Miami is a multi-purpose space created to inspire people of all ages and…