Inferno Hot Pilates + weights & bands
Se alle anmeldelseneGina is one of the best instructors at DOSE! She’s always motivating you to keep going, no matter how hot it gets. I love how she’s consistently pushing you to get through the workout and even provide modifications for each exercise! What a QUEEN 😍💕. I love herrr!
The studio itself is calmly lit and heated with infrared panels, which helps the…Hot Yin Yoga: New to Yoga Welcome
Se alle anmeldelseneTonight’s Hot Yin Yoga was wonderful! Temperature was a consistent 99 degrees throughout the class. The music playlist Anne selected was instrumental and ethereal, lending to a graceful and serene atmosphere as we got into each of our long poses. Anne does an excellent job of explaining the pose and provides variations for different levels, and then allows us to sink into each pose for 3-5 minutes while the music plays. I loved this practice tonight, and can’t wait to be back for another of Anne’s classes.
Better Bodies Yoga is an East Memphis studio offering Hatha Yoga, established in…- Personlig trening, Styrketrening, …
Kenetix Performance & Fitness
4000 Summer Avenue, Suite 103, MemphisSemi Private Training (Coach Ju)
Se alle anmeldelseneCoach Ju is so good at following her clients pace. She really took the time to understand my capabilities with my knee condition, while also working the absolute heck out of me! Can’t wait to go again
At Kenetix Performance & Fitness they pride theirselves in their ability to provide… Body Blitz
Se alle anmeldelsenePT2’s 30 minute Body Blitz class is my FAVORITE so far. I love that it’s only 30 minutes, start to finish, and it’s such a good workout! This is my favorite class so far!
P.T. Squared has a variety of classes for all fitness levels focusing on moving safely…Yoga Sculpt
Se alle anmeldelseneThis is a new class for their studio, and Julie was awesome! I was the only one that showed up for class, and she was great at ensuring I still was able to workout and she was able to correct me on my form as well. Would definitely take her class again!
Sundara's beautiful movement studio is located on the 3rd floor of our wellness center…