Yin Yoga
Se alle anmeldelseneI always love Jani’s classes but this one was next level. Some quite challenging positions focusing on our feet and kidneys, then the best shavasana, I fell asleep! Her voice and explanations and philosophies are the perfect tonic to set the tone on a Monday evening for a busy week ahead. Thank you, Jani 🙏🏻 x
Happy Melon offers group yoga, meditation, reformer Pilates and fitness classes!Hot Mat Pilates
Se alle anmeldelseneThe class was just the right amount of challenge. The instructor is very welcoming and hype up the 7am class. The studio was warm and comfy to exercise in especially during winter mornings. Highly recommend!
Sixtwo Pilates & Yoga is a family owned business and one of Melbourne’s most iconic…Yoga
Se alle anmeldelsenePhil is the most wonderful and welcoming instructor. I felt so safe and seen. This class found me at a difficult time in my life and I will definitely be returning!
At FLOWST8, we understand the importance of looking after the body, mind & nervous…ALL IN
Se alle anmeldelseneI have nothing but high praise for my instructor Rachel who was so supportive and made me feel comfortable after a long time of no Pilates. The pace she goes at is great for all skill levels too! I will continue to go here as I think the intimate style is what I’m after , and there is a great vibe of community here !
Get Low Pilates is a Reformer Pilates studio promising high energy, good tunes and…Reformer Pilates
Se alle anmeldelseneGreat instructing and challenging ! Explained functionality and cues well! If you’re up for the challenge, I highly recommend!
Welcome to North Flow Pilates! Female only studio. North Flow Pilates offer Reformer…Red Light Therapy / Infrared Sauna
Se alle anmeldelseneI had a fantastic experience at Salts of the Earth. Andrew, the owner, was incredibly welcoming and knowledgeable. I’ll definitely be returning
At Salts of the Earth Narre Warren South, the focus is on natural, holistic wellness…MUMS & BUBS
Se alle anmeldelseneGreat class, so welcoming and facilitating for new mums. Highly recommend
Training with Mates is an ultra-premium community gym that offers small group fitness…45 Minute Massage
Se alle anmeldelseneI had a massage with Lisa and it was one of the best massages I ever had in my life. I truly felt so much tension leave my body - tension I hadn't even realised had built up. Lisa was kind, lovely, and fantastic at her job. Thank you, Lisa!
CITYCAVE™ provides premium, science-led solutions to address some of modern life…H.I.I.T
Se alle anmeldelseneI’ve never been worked so hard in my life. This HIIT class was brutal but incredible!
Their mission at FIT TO GO is to offer a transformative fitness experience that enriches…Infrared Sauna 2 - Solo, Duo +/ Contrast Water Therapy
Se alle anmeldelseneHad a wonderful experience doing the compression recovery and trying out the infrared sauna session for the first time. Shaun was super friendly and accommodating and always made sure my friend and I were well looked after. I might have to make this my new fortnightly ritual!
Your space dedicated to the relaxation of body and mind, healing, and connection…Infrared Sauna - Large Cabin
Se alle anmeldelseneBeautiful clean space and facilities, friendly and helpful team. Saunas are hot! Need to make time to visit more frequently.
Sona Rooms is a Class Pass Award winning Wellness & Beauty partner, we provide space…45 Minute Massage
Se alle anmeldelseneI had an excellent massage here. Josephine was able to target the sore areas in my back and provided significant relief. She checked in throughout the session to make sure I was comfortable, and my back felt much better afterwards. Thanks, Josephine!
City Cave Carnegie aims to increase longevity in their communities through tailored…- P3 Recovery centre exists to put your health and wellbeing back into your hands.…
Strong Vinyasa | Class+
Se alle anmeldelseneRuby is amazing. As a teacher she is very respectful of the practice and helpful with aiding beginners and advanced individuals alike. Would definitely come back again and again.
Simplify. Unify. Breathe. Inner Studio is a stress resilience training facility helping…Infrared Sauna | 30 mins
Se alle anmeldelseneSuper! I walked in feeling sore and sorry for myself and strode out feeling refreshed, healthier and smarter thanks to some informative discussion with Mus on the way out 👌 Highly recommended. I'll be back! 🤗🙏🌞🌻🌻
About Us: Recovery Lab Maribyrnong is a premium wellness and recovery studio located…Private Sauna & Plunge
Se alle anmeldelseneGreat start to our Sunday! Sandy was lovely and we will definitely be back
Experience the ultimate recovery ritual in Pando Society’s Private Sauna & Plunge…Infrared Sauna 45min - 1pp
Se alle anmeldelseneFantastic experience from start to finish. The private room was well equipped with a sauna, shower, hanging space for clothes, water, and fresh towels. The sauna temperature was perfect, and the attention to detail made the whole experience very comfortable. Being able to connect my phone via Bluetooth and enjoy my own music while relaxing in the sauna was a highlight. The staff were also incredibly friendly and welcoming. Highly recommend!
Alternative & Holistic Health Center located at Southbank Melbourne. Float, IR-Sauna…Contrast Therapy
Se alle anmeldelseneThis is the second time I’ve used the contrast therapy. It’s a well set up, thoughtfully designed space. With only two people at any time it’s also very private and comfortable. Great Swedish sauna and excellent Odin plunge tubs. Definitely want to make this a part of my regular recovery routine. Staff are welcoming and facilities clean :)
It's time to nurture your body and give back to it. A world first wellness hub for…Infrared Sauna
Se alle anmeldelseneLovely staff, nice spaces. Loved that it was a private sauna. It was very clean and very relaxing. I also love that I was told to take my time and wasn’t rushed through.
City Cave aims to increase longevity in their communities through tailored health…Ready, set...GLOW!
Se alle anmeldelseneI’ve never had a massage like this before! My therapist took the time to really work into every single knot in my upper back — no rushing, just careful, focused pressure exactly where I needed it. I walked out feeling lighter than I have in ages. I also tried the HydroFacial while I was there, and my skin looked brighter immediately afterward — such a nice glow. If you’re dealing with tension or tightness, or just want to treat yourself, this is the place to go. Highly, highly recommend!
Appointments are by booking only, ensuring your time here is peaceful, personalised…Single Person Ice Bath Therapy
Se alle anmeldelseneLOVED my experience at Kalm Springs. The infrared sauna x cold plunge combo was elite! Carmen was so friendly and welcoming too 💘 highly recommend the space as a way to switch off after a busy day
Relax. Heal. Exhale. Kalm Springs are private, holistic wellness venues focused…Float Therapy
Se alle anmeldelseneI did the float and it was amazing! From the minute I walked into City Cave I felt relaxed by the ambient atmosphere and friendly staff. The room where the float baths are is so well thought out, private but no claustrophobic. The staff were great at explaining what to expect and answering my questions. Thanks again and I'll be back! :)
City Cave Clyde North aims to increase longevity in their communities through tailored…RESTORE - Deep Tissue - 60mins
Se alle anmeldelseneGeorge gave me the best massage I've had in ages. He was very attuned to the areas I wanted to focus on and I left feeling super relaxed. Highly recommend and would definitely be coming back!
At Handwork Studio their goal is simple: to help people relax, restore balance, and…- Inner Studio South Yarra, located at 61–63 Commercial Road, South Yarra, is a stress…
- Give yourself a break. Press your reset button. Build up awesome immunity. Now, more…
Cocoon Full Spectrum IR & Red Light Sauna
Se alle anmeldelseneThe space is so calm and luxurious. The friendly reception staff greeted me and showed me around. The IR pod was clean and easy to use. I’ve already booked to come back!
We at Beyond Rest have built a temple of relaxation for our wellness centre, which…Infrared Sauna 2
Se alle anmeldelseneVery friendly and helpful staff. The facilities are clean and well prepared to anticipate our needs. I did the compression therapy, followed by infrared sauna and wet therapy, I left this place feeling like I was walking on the clouds.
At P3 Recovery, they offer an affordable, nurturing, and inclusive space, providing…Contrast Therapy
Se alle anmeldelseneA beautiful space, and relaxing experience. The contrast experience was gorgeous in an outdoor setting with a cold and warm bath and traditional sauna. Staff were so friendly.
Step away from the hustle and bustle into an industrial oasis. Wildsoul’s beautiful…- They have created a holistic space where you can nurture your mind, body, and soul…
- ReGen offers a range of treatments designed for cellular regeneration, which can…
Infrared Sauna (2 People) - 45 mins
Se alle anmeldelseneso nice and clean, super relaxing, private room and nice staff
They have built a temple of relaxation for their wellness centre using sacred geometry…Standard Infrared Sauna with Shower
Se alle anmeldelseneGracie was amazing!! This place was so welcoming and I loved the sauna. So clean and calming - will definitely be back
At Nimbus Co they are passionate about helping you prioritise your well-being with…Body Roll Massage
Se alle anmeldelseneThe infrared roller is AMAZING!!! Far beats a normal foam roller. Best health protocol I’ve used. Highly recommend. Lovely owners who fully explain how to use it to get optimal results.
Welcome to Glowfit Wellness the ultimate destination for biohacking fitness /wellness…- At Gravity Float & Wellness, we provide innovative holistic therapies that support…
Remedial Massage Therapy
Se alle anmeldelseneFelt so much lighter and relieved after my session! Weston was lovely, professional, and very accommodating. As someone who trains regularly, this massage was exactly what I needed for muscle relief and recovery. I’ll definitely be coming back for my monthly massage. Highly recommend for anyone who loves training and wants to keep their body feeling its best!
Welcome to House of Health. They are home to a range of skilled practitioners offering…Day Pass
Se alle anmeldelseneMy experience at Remedy was amazing. Extensive range of gym equipment and the wellness recovery was something I have never experienced at a gym before. I was taken care of by the fabulous staff too.
At Remedy Grounds, we’ve brought together a community of health experts, wellness…Remedial Massage with Pablo (60min)
Se alle anmeldelsenePablo was absolutely incredible. He has really helped me with pain that I was experiencing in my hip flexors, he was friendly and professional, and was really attentive. I will definitely be back.
Kinematics is an allied health studio in the heart of Richmond providing an array…Infrared Sauna Session – 20 mins (1–2 people) Infrared 1 Person 20mins
Se alle anmeldelseneOh I had a wonderfull experience, so calm inviting! had lemon tea while waiting. Oh lady there. forget her name was so welcoming and explained the sauna and how it operates. You have your own private room with everything you need, So clean fresh. I listened to hand drum music. It was heaven on earth, I will return first time but definetly not my last.
Why choose Seaside Sauna? Their private sauna room boasts luxurious products and…40 Min Infrared Sauna (Private)
Se alle anmeldelseneGreat ethos, knowledgeable and passionate owner. Loved it!
Resilient Recovery is your go-to wellness hub in Eltham, offering premium recovery…- Right in the heart of Melbourne’s bayside, P3 Recovery Bayside is where recovery…
Infrared Sauna | 60 Mins
Se alle anmeldelseneA wonderful experience at The Recovery Lab today with a 1 hr Infrared Sauna. Great facilities and loved the Bluetooth option, so I listened to a podcast. I am looking forward to going back. 🧖♀️👍
Whether you’re looking for relief post-workout, a moment of relaxation after a hectic…Thai Massage
Se alle anmeldelseneStaff were super friendly. The massage was amazing! Loved the heated bed too.
A Private Retreat, Set Within Nature. Spa, pool, sauna and wellness. A destination…60 Minute Massage
Se alle anmeldelseneIncredible experience having a remedial massage with Diana - she is gifted and worked wonders on my body. Looking forward to returning and could not recommend higher!
Healpath is an allied health clinic with a focus on pain relief and recovery. They…- Restitusjon, Sauna
Cryo Stay Young Eastland
Eastland Shopping Centre, Shop 1066, Level 1, 171-175 Maroondah Highway, RingwoodCryo Stay Young in Eastland Ringwood is a luxurious health and wellness centre offering… - Welcome to EQ. They're a preventative wellbeing sanctuary created to help you de…
heated mineral soak
Se alle anmeldelseneThe space is perfect, and the staff are honestly the best party of the whole experience! I always feel warmly welcomed, never rushed, and am always treated like person, not a booking
Welcome to Aalto & Tonic. We offer fully private infrared saunas, cold plunges and…Infrared Sauna
Se alle anmeldelseneLove the whole experience. From the time you enter you are always greeted and treaded well. Unlike other infrared sauna places this place provided privacy and u have the whole session to urself. Definitely worth it! They have red light in the sauna as well. Highly Recommend!!! ⭐️⭐️⭐️⭐️⭐️
Choose your own wellness experience in our beautiful, calming space. On Level One…Remedial Massage | Initial Consultation
Se alle anmeldelseneGreat session, my back was soo sore and tight and this
Experience the Ultimate in Relaxation and Recovery at Uprise Health At Uprise Health…40 Min Infrared Sauna (Private)
Se alle anmeldelseneStaff member was nice, the space was clean and accessible. I was a bit disturbed by the loud noises upstairs :/ but otherwise it was a good
Resilient Recovery is your go-to wellness hub in South Morang, offering premium recovery…-> Relaxation Oil Massage 60min (option: add-on $10 for treatment/deep tissue massage)
Se alle anmeldelseneBooked for a remedial massage and Sarah was very lovely and very thorough, my neck & traps felt really good afterwards- I haven’t experienced pain relief like that in a long time! Thank you Sarah, will definitely be coming back!
Welcome to their tranquil float centre in Oakleigh, where relaxation and rejuvenation…
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