Welcome to Flow & Co. Berwick! This boutique studio offers both Reformer Pilates…- Base Studio was built to be more than just a place to train. With over 10 years…
Lagree Megaformer Basics
Se alle anmeldelseneHad a great class with Leona at Mega Mode! It was definitely a challenging workout, especially for anyone new to Pilates or Mega Mode. I’ve been a few times before, and this class really pushed me! Leona kept the class challenging and engaging, and I’d definitely book another class with her when I’m looking for a good challenge. Highly recommend for anyone wanting to push themselves!
Megamode, in the heart of Melbourne's CBD, gives you a high intensity, low impact…REFORMER
Se alle anmeldelseneAdriana’s reformer class was a real winner-takes-it-all moment. Her queueing was clear, the class flowed beautifully, and her energy was infectious. She tuned into each person with care, delivering a session that felt polished, rhythmic, and full of spark.
First timer? Get 3 sessions for $35 via the 1R Australia website. From high energy…Reformer Open Flow
Se alle anmeldelseneHad a great class with Nicola and enjoyed her playlist! The studio itself is lovely, with a hot mat room on the first level and reformer machines upstairs. The only thing to note is that the reformers are quite close together, so there’s a little less space between you and your neighbour when doing bigger leg movements. Nothing major, but just something to be mindful of during class!
Pilates Republic is here to serve, motivate, and inspire their Melbourne community…Peachy Mums and Bubs
Se alle anmeldelseneSuch a great class - instructor Mia even held our babies if they were upset. Only downside is the stairs which make it difficult for prams, otherwise loved it!
OUR WINDSOR STUDIO IS CURRENTLY UNDERGOING A MAJOR RENOVATION - RE-OPENING AUGUST…Reformer
Se alle anmeldelseneBrigitte is a consummate professional, who makes you feel calm, energised and doesn’t take things too seriously. She rocks !
With a variety of class styles and two purpose-built movement spaces under one roof…Hot Mat Pilates
Se alle anmeldelseneI thought the instructor was really friendly and encouraging. They stressed the importance of taking it slow to maintain correct form and I feel like I was able to make adjustments to my form based on their cues without feeling singled out. However, it kind of felt to me like this was predominantly a gym class with a couple of pilates components added in, instead of the inverse, like I didn't really expect to be doing B-stance RDLs, chest press, shoulder press, lateral raises, lateral fly, skull crushers and back rows. I still really enjoyed the class and thought it was a good workout, it's just not what I expected as I attend pilates to compliment strength training, not completely replace it.
Love Athletica Hawthorn East is a world class Fitness experience, right here in Melbourne…Hot Mat Pilates
Se alle anmeldelseneGabi is an exceptional Pilates instructor! She is incredibly professional, patient, and attentive to every student's individual needs. What I love most about her classes is how she encourages you to prioritize your own health and listen to your body. Every session leaves me feeling stronger, refreshed, and completely relaxed. Highly recommended!
With a variety of class styles and two purpose-built movement spaces under one roof…Reformer Open Flow - Brunswick
Se alle anmeldelseneWow, It’s been a while since I’ve attended a reformer class and can I just say. i absolutely loved it. From very providing clear instructions/ demonstrations, to checking on each student’s form particularly ‘beginners’ - great intro while also being a challenging class.
Pilates Republic is here to serve, motivate, and inspire our Melbourne community…Pilates Flow
Se alle anmeldelseneLove starting my Mondays this way - a Rituel Flow class with Emma. Class is always really challenging but fun and with clear instructions, feeling like you’re getting a good and proper workout with support where you need it!
A Non Heated, Mat Pilates, Strength and Yoga studio in the heart of Fairfield. …Box Strength Full Body
Se alle anmeldelseneBex was great, really good instruction during the strength sections. Boxing was high intensity and a good combo. Busier than normal class for Sunday morning.
Upstate Fitzroy is on Johnston Street with three large studio rooms. Over 150 classes…Box Strength Upper + Glutes
Se alle anmeldelseneJasmine is an absolute BEAST! I love her classes so much. They’re always super challenging, but she’s great at offering modifications for all levels. Such a gem, and she does it all with a smile! 💪🏼✨
Upstate Richmond is on iconic Bridge Road. Four rooms, over 150 classes a week across…Hot Mat Pilates
Se alle anmeldelseneExactly what I want from Pilates! Only necessary equipment, no fiddling around, just a solid Pilates work out for the entire class time. I also enjoy the heat so that’s a plus for me. Knowledgable teacher and no pressure so I’m sure you could take it easier if you wanted to. I love feeling tired but invigorated from a class. I’ll be back!
With a variety of class styles and two purpose-built movement spaces under one roof…- Combining traditional Reformer Pilates principles with progressive techniques, KX…
Signature
Se alle anmeldelseneLoved this class! I brought my mum and my 73-year-old grandma, who have little to no Pilates experience, so I was a little worried they might feel lost. But the instructor was so welcoming, patient and attentive while still keeping the class flowing really well. She gave great tactile feedback and made sure they were comfortable and understood the movements without making them feel singled out. Such a pro, and I loved her energy! My mum and grandma had such a great experience.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…- Restitusjon, Meditasjon, …
Grass Roots Yoga + Pilates (St. Kilda)
Level 1, 80-84 Inkerman St, Saint KildaYin & Myofascial Release
Se alle anmeldelseneHighly recommend this class! Cecilia’s class is an absolute must. From the moment you step into the room, you can feel Cecilia’s warm, nurturing energy. She creates such a welcoming and supportive environment, making the whole experience feel truly special. 💕
Welcome to Grass Roots, your home away from home. A community centred studio offering… Signature
Se alle anmeldelseneOlivia’s class was motivating, challenging and she waa aware of the class participants and their form. She took time to ensure I understood the equipment and explained that there are different class variates to choose from. I loved my experience at KX!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Power Reformer Strength
Se alle anmeldelseneA fantastic class with Chantelle, as always. Clear instruction, great cues, provides corrections and just perfect overall flow- left burning 💪
Upstate Ascot Vale is on Mt Alexander Road. Two studio rooms, over 100 classes a…Box Strength Full Body
Se alle anmeldelseneLoved Sophie’s energy & playlist this morning! Super strong class!!!
Upstate Elsternwick is Upstate's biggest studio. Four rooms, over 130 classes a week…Yoga Slow Flow
Se alle anmeldelseneLucky enough to have a super intimate small class! Isabella was really calming and detailed with her guidance of the class. Was exactly what i needed on a sunday arvo, to reset for the week ahead. Highly recommend, great mats too.
A space to pause, reconnect and move with purpose. We offer Mat Pilates and Yoga…CHEEKS Reformer
Se alle anmeldelseneNadia is INCREDIBLE! She’s such a natural instructor and motivator. I’ve only been a few times and I can already seen and feel a difference in my strength. Perfect intensity
If you’re looking for a studio with classes that are as challenging as they are fun…Signature
Se alle anmeldelseneI’ve been going to classes with Sofie since April and I can easily say that she is the best Pilates instructor I have ever had. She really knows how to push you and every class feels like I’m learning a new Pilates move, the class literally flies by!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Signature
Se alle anmeldelseneSuch a warm and friendly instructor! I love her classes! Rhianna always encourages the group in a positive way with every activity and provides a great sequence of exercises. Her explanations and demonstrations are clear & precise, thoroughly recommend!🙂
Combining traditional Reformer Pilates principles with progressive techniques, KX…Athletic Reformer
Se alle anmeldelseneI really enjoyed the class with Maddi. She took the time to take me through the reformer machine as I'm new to it. Her instructions during class were very clear and easy to follow. She provided levels of difficulty so you can choose your own adventure. Most importantly, she took the time to correct your form. I will definitely be back!
All the Burn. All the Feels. Love Athletica's Athletic group classes combine reformer…Flow
Se alle anmeldelseneNickie's Flow class kicked my BUTT in the best way possible!! Challenging but so enjoyable, I left class with my body feeling like I was on cloud nine. Nickie's teaching style is thorough and knowledgeable while still being concise and accessible (I especially appreciated her getting us all to pause so she could demonstrate and collectively correct our Cleopatra pose). Plus, she's also just lovely!! 🥹 I shall be back for more!!
Australian Yoga Academy has been helping people raise their consciousness, transform…STRONG Loaded
Se alle anmeldelseneAlways love classes with Ella! Such a warm and supportive instructor who makes the classes amazing! Thank you Ella ❤️❤️
Pilates. Strength. Cardio. STRONG Pilates Balwyn offers reformer Pilates workouts…Signature
Se alle anmeldelseneNicole is an amazing KX Pilates educator! She is knowledgeable, supportive, and explains everything so clearly. Her positive energy makes the sessions enjoyable while still challenging, and she always makes you feel comfortable and confident. I’ve really enjoyed learning from her and would highly recommend her.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…STRONG Body
Se alle anmeldelseneHeather was fantastic! Made us feel so welcome and is an exceptional instructor. Highly recommend.
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…Reformer Fundamentals.
Se alle anmeldelseneSuch a great class that was challenging in the best way! Julia was so attentive and supportive and made sure everyone got the most out of the session!
Flow Lab is located at 138 Puckle Street, Moonee Ponds. Please enter through Puckle…Signature
Se alle anmeldelseneJades amazing! My friend and I always come back to her. She makes the class enjoyable although she does work us hard.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…STRONG Pilates Strength
Se alle anmeldelseneThe class very effective and more challenging than my regular Pilates that I do but you could feel the results the next day. Lottie was very informative, friendly, welcoming and helpful. Very spacious studio with great facilities.
Pilates. Strength. Cardio. STRONG Pilates Heidelberg offers reformer Pilates workouts…Basics
Se alle anmeldelsenethis was my first time doing anything fitness related, let alone pilates, and i was a bit nervous coming in, however Steph was very welcoming and gave a lot of good encouragement which i appreciated so much! she took the time to help explain things to me and actually demonstrated the correct form :) will definitely be coming back!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Hot Power Flow
Se alle anmeldelseneJess is an incredible teacher. He’s very focused, and you can tell that he really knows his stuff and loves what he does. I really enjoyed his class. I’d love for him to help me improve my posture and alignment. I wouldn’t mind being corrected at all. Quite the opposite—I’d actually like him to let me know if there’s anything I could be doing better.
Upstate Balaclava is on the corner of Carlisle and William Streets. Locals know it…STRONG Pilates Only
Se alle anmeldelseneChallenging class but that’s how I like it and motivates me to reach a higher skill level. Karissa is a calming instructor and always happy to correct my movement and posture. I get so much out of these classes. Thank you!
Pilates. Strength. Cardio. STRONG Pilates Caroline Springs is part of a global…Barre
Se alle anmeldelseneFirst time trying Barre and had a great experience! Caitlin gave clear instructions and demonstrations, making it very beginner-friendly. Great flow, balanced full-body workout, and loved the music and vibe! ✨🩰
Studio 3 provides a variety of yoga and Pilates in their luxurious facility. Their…Foundation | Beginner
Se alle anmeldelseneRally enjoyed the energy and encouragement of the instructor!
At Return Pilates, we are a dedicated team of like-minded people who are passionate…Signature
Se alle anmeldelseneEllyn was lovely and the class was amazing because it was challenging if you wanted to but if you are a beginner it also adjusted perfectly. Highly recommend if you want to try Pilates as well!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Signature
Se alle anmeldelseneA Pilates class which used a lot of strength which I love! Sinead is amazing! She was very encouraging and got to know each of us and our strengths very quickly, even though it was my first class - so she suggested that I go down or up a resistance depending on whether we were doing arms, legs or abs. Her positive attitude and encouragement kept me pushing through the pain! Left the class smiling and feeling good. Will definitely come back to KX again!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Signature
Se alle anmeldelseneThe instructor was very kind, an very clear with her instructions. She gave options to complete every exercise with a standard option, and slightly easier, and a spicier option. As a beginner, she helped me out adequately, as well as challenging me when I needed to be. Very comfortable environment to be in, and would definitely go again.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…STRONG Ignite
Se alle anmeldelseneA challenging but really fun first class at strong. Lachlan was super friendly and really took the time to explain how everything worked !! Will be back to try the other classes! 🙏🏼
Pilates Inspired. Cardio Infused. Strong Pilates is a high intensity, low impact…Active Recovery
Se alle anmeldelseneAsh's classes are so popular so I am lucky to get off the waitlist! I see her active recovery classes like a reward after her signature classes - as it is a lot of stretching, slower paced intentional movements that still challenge you, paired with a lot of mindfulness. I have been going to her classes for a while now and she's one of those instructors who is as passionate about pilates as the people she teaches - she makes sure everyone, whatever level you are at, are taken good care of. on top of all that she's hilarious - she's amazing!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Signature
Se alle anmeldelseneMy glutes are filing a formal complaint. 😂 I’m pretty sure I’ve discovered muscles I didn’t even know existed! Huge thanks to Hanna for being so attentive and constantly correcting my form. Such an amazing workout, and I loved the class!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Strength
Se alle anmeldelseneLOVED Ewa’s strength class. She pushed me to lift heavier and had such beautiful energy. I will be back to her class ☺️
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Signature
Se alle anmeldelseneSerena was the instructor and was very helpful instructing me which rings to use and taking time to explain the movement - first time going on my own so felt comfortable with her warm welcome and support.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Unwind Flow Yoga (Warm)
Se alle anmeldelseneThis was such a fun yet relaxing yoga class! I felt really focused and worked up a light sweat — just the right amount. The class atmosphere was wonderful, with a calming, pleasant scent throughout the room. The instructor’s voice and tone were so soothing and easy to follow. Thank you for such a great burst of morning energy :))
At KICStudio our transformative classes are grounded in somatic movement and breathwork…STRONG Body
Se alle anmeldelseneGreat workout, Rani is a motivational instructor. I felt challenged and really worked up a sweat! Will be returning.
Pilates Inspired, Cardio Infused, REFORM? Always. ROW or RIDE? Your choice. Part…Signature
Se alle anmeldelseneAmazing class by Jewel! Really appreciated her guidance and encouragement throughout the class. ✨
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Signature
Se alle anmeldelseneAngela is always super energetic and encouraging, she turns Pilate class into a fun party with friends. I wish I’m stronger so that I can join the woohoo club when doing core exercises, but all I can say is ahhhhhh!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Yin Reformer
Se alle anmeldelseneThis was an amazing yin class, body & mind is now super relaxed and open, great stretches. Large and aesthetic studio space too. Instructor made the experience very simple and enjoyable. Recommend.
Sage Brunswick West, located in the heart of Brunswick West, is a versatile wellness…
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