Pilates, Yoga, …Sama Sanctuary
Centrum II Building, Salcedo Village, 150 Valero, Unit 201, Makati CityWarrior Flow
Se alle anmeldelseneIt was my first time trying their yoga class, and my first impression was positive. I liked the space as it was large enough to move comfortably. I also appreciated that the instructor tried to explain the poses step by step, though at times the instructions were a bit hard to hear given the size of the space. Just to give others an idea, this class may not be ideal for beginners, so it’s good to note that. But overall, it was a really good stretch!
Sama Sanctuary is a wellness space where we support individuals to feel better, move…Bikram Yoga- Original HOT Yoga
Se alle anmeldelseneThere’s really something about Bikram yoga that keeps me coming back. It’s challenging in a way that pushes both your body and mental endurance. You’ll probably question your life decisions mid-class especially with the heat but it’s all part of the experience. By the end though, it’s completely worth it. My body feels lighter, more stretched out, and surprisingly energized, while my mind feels calmer and more centered. It’s that contrast of intensity and clarity after that makes the practice so addictive. Definitely tough but also incredibly rewarding every single time!
Bikram Yoga Makati Manila * The 1st and Original HOT Yoga Philippines since 2006…Mat Pilates
Se alle anmeldelseneThe flow of the session was very intentional, from grounding breathwork at the start, smoothly transitioning into focused quad, glute, and ab exercises, and ending with a calming stretch to release tension. Everything felt well thought out and balanced, leaving me both energized and relaxed after class. The studio itself is clean, minimalist, and very pleasing to the eyes, with great air-conditioning that keeps the space comfortable throughout the session. For an even better experience, a bit more spacing between mats would be nice, especially during movements that require wider arm ranges. I also noticed that the floor had a slightly sandy or grainy texture in some areas, possibly from fine dust, so a quick refresh before class could make it feel even more polished. Overall, it’s a well-structured and enjoyable class with Coach Kaara. Definitely something I’d come back to!
Cedo is a social wellness space focused on recovery, movement, and recreation - your…Mobility and Recovery Flow with Cold Plunge
Se alle anmeldelseneflow was good, though it was a last minute change of instructor and I specifically booked for Anina, also credit is a bit high for a 60-min flow only (the cold plunge is separate fee of ₱350)
Open Mat is a space for people who want movement to be part of everyday life. We…Celestial Flow ~ Intermediate Phase
Se alle anmeldelseneLocation is easily accessible and there’s parking available - entrance is through Valencia St. The registration process was very smooth as well. They just verify with your name and ask you to fill out a reg form. The staff are very welcoming and helpful and the waiting area is neat and aesthetic. I booked the intermediate class but the coach was kind enough to adjust the exercises based on my level. They were also very mindful of my injury history. Will definitely come back! ❤️
Eclissi Studio is a moon phase–inspired boutique Pilates studio in New Manila, built…