Slow Flow
see all reviewsSlow Flow with Megan is my go-to at Exhale! The class is just the right amount of challenging and relaxing, and there’s always the option to meditate and restore after as well. A very welcoming studio, not intimidating at all. Love attending classes here!
Exhale Yoga is bringing yoga to J-Town!Breathwork Experience: Let Go of Anxiety
see all reviewsThis was an incredibly transformative experience for me. The world feels really hard now and having a safe space to bring my anxiety and grief and sadness and let it out was so healing. I love the community and connection and spirit that is so powerfully present.
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