Apollo
Se alle anmeldelseneCoach Kaitlyn was very helpful. She helped improve my technique and form when I needed coaching.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Bounce Interval
Se alle anmeldelseneThat was by far the hardest class I have taken in class pass. I’m very new in my fitness journey so the moves are already hard for me but then this class adds the bounce in and then the weights! I felt like a baby giraffe in the air lol I sweat more than I knew I could. I had challenge. Katie was a great instructor and really showed me what I could work up to. The classmates were super encouraging afterwards and said one day after being consistent, you will get the bounce down but it takes time and commitment. I would definitely be back, but there’s some things I’ve got to work on before I feel coordinated enough to come back. Highly recommend though for anyone well into their journey and looking for that next level workout!
B.YOU is Louisville’s first and only hot Pilates studio — and the city’s exclusive…Intro to Lagree
Se alle anmeldelseneif you’re looking for a class that is well worth your $$$ / credits, this is it!!! it’s been 30 minutes since my class ended and every muscle in my body is still twitching 🤪
PLEASE ARRIVE 10 MINUTES EARLY TO YOUR FIRST CLASS. IF YOU DO NOT ARRIVE 10 MINUTES…b3 Strength 45
Se alle anmeldelseneMrs. Nikki & Jane made the class and Barre3 environment so welcoming. I felt like I had been going there for years. Great amenities and energy all around! Will definitely be back!
barre3 is an efficient and effect workout combining strength, cardio and mindfulness…22
Se alle anmeldelseneSarah was such a great instructor! I loved doing this class she was so helpful and everyone there was so welcoming. I loved how cardio was a bunch of different activities vs. just running. I would definitely come again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Classic (50 Mins)
Se alle anmeldelsenethis class kicked my butt in the best way!! the instructor was SO kind and encouraging. the class consisted of a rotation of working different muscle groups with appropriate stretching in between!!!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Classic (50 Mins)
Se alle anmeldelsenethis class was so challenging (coming from someone who is still very new to barre), but the instructor was so patient and encouraging!!! i feel like i’ll be sore in the best way tomorrow morning!!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Arms & Abs Express
Se alle anmeldelseneThe instructor Kat and the front desk attendant were so friendly and walked me through my first class and what to expect. They made sure I felt comfortable and I could push myself as much as I wanted to but there was no pressure. I really enjoyed the energy and instruction!
Shred415 is an instructor-led workout that combines strength training and cardio…barre3 Signature 45
Se alle anmeldelseneThe class was hard, but I also have not worked out in a very long time. I haven’t done a real workout since having my three kids. I really loved it. I really wanna create a good routine. Ellie was great, super kind, explained the movements well. The class was pretty full, which I was not expecting because it was at six in the morning. Cheers to early risers.
The studio is calling your name. Our efficient + effective workout combines strength…Sculpt (50 min)
Se alle anmeldelseneLindsey is very helpful. She noticed a piece of my equipment wasn’t working properly so she gave me hers. She’s great at getting us all motivated when we want to give up.
Pvolve is an innovative workout that combines functional movement with proprietary…Total Body Express
Se alle anmeldelseneAt the beginning of class she said that it was only her third class teaching but I couldn’t tell. She was amazing!!! Will definitely be taking her class again.
Shred415 is an instructor-led workout that combines strength training and cardio…CP Reformer Flow 1 (50 Mins)
Se alle anmeldelseneCassie is always a great instructor. Always gives great direction and cues.
Club Pilates provides small group and private training classes for reformer Pilates…Basic Reformer
Se alle anmeldelseneColleen was great! It was a small class size but I didn’t mind it because I felt like I could take my time and had some more one on one time with the instructor going through the moves. This was my first reformer Pilates class and I would definitely come back. I feel like it was a mild level of difficulty and I need to practice more core, control and balance but that will come with time.
Voted Best in Louisville, P50 Pilates Louisville offers powerful, modern/classical…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Gentle Flow and Restore
Se alle anmeldelseneThe flow and restore class was just what I needed to unwind and relax. Corey is an amazing yoga instructor and gave great options for modifications to fit any yogi skill level. Peaceful experience!
Find your balance, strength, and calm at Harmony in Motion Yoga — where every class…Strength and Power/Hyrox
Se alle anmeldelseneLoved this class! The people there are all so nice! Felt like a great workout. I’ll def be going back
At ELEVATE Fitness, their approach is what makes them the best in Louisville and…Gentle
Se alle anmeldelseneLoved the environment and the energy, very pretty, clean, and organized space. Loved the instructor, she was super nice, made sure to accommodate, and overall an excellent experience. It was slow paced which I used to think was equal to boring but this class showed me otherwise, loved it! Will come back again 🩷
Exhale Yoga is bringing yoga to J-Town!Boxing 30
Se alle anmeldelseneGK was an amazing instructor, i felt welcomed. I had so much fun, it was kind of tough for it to be my first time, but I truly enjoyed it and will be back!!!
Through a thoughtful progression of warm-up drills, shadowboxing, HIIT exercises…Hot Mat Pilates 45
Se alle anmeldelseneKate is the best! She motivated us the entire class and provided plenty of regressions and progressions for exercises. Her energy really made the class go by fast! The heat made the workout that much more intense but left feeling strong and proud!
Body Alive is a high-energy hot fitness studio specializing in Hot Mat Pilates. Our…CP Center+Balance 1 (50 Mins)
Se alle anmeldelseneSherry and her class were great! I appreciated her flow and instruction. Especially the breathing cues.
Club Pilates provides small group and private training classes for reformer Pilates…Chill Together
Se alle anmeldelseneI really liked my first yoga class. It was very relaxing and the instructor was amazing. He walked me through the whole process actually walked the whole class that needed it. He was an amazing teacher instructor and I will definitely book another.
At Together Yoga & Movement, they believe yoga is for EVERY body, not just the bendy…Get Fit & Stay Fit (Downtown)
Se alle anmeldelseneGreat instructor. Susan is so helpful and a great motivator. Challenging class. Highly recommend
The Training Studio is a modern and multidimensional strength training facility.…Sculpt HIIT 60
Se alle anmeldelseneThis is a small group setting with positive energy and instructors!
In the area of Louisville, KY they offer group fitness classes for all levels. Their…Flow to Rest
Se alle anmeldelseneI’ve taken classes with both Lexi and Rachel. They’re wonderful! This studio is such a creative and beautiful space. I feel so much better, and way less stressed after a class here.
Heart Thread Collective is a community wellness space offering daily movement classes…Signature; Lower Body (45 min)
Se alle anmeldelsenestrength classes are great as well as more cardio based bag classes!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…CAV Workout
Se alle anmeldelseneExcellent and fun class! Anne was a great instructor, coach, and motivator!
The CAV Fitness is a results-driven fitness facility with multiple locations in the…Hybrid Training
Se alle anmeldelseneAwesome full body work out! Jennifer was high energy and fun to be around!
Their friendly, world-class trainers will eliminate the guesswork in your workouts…Power and Grind
Se alle anmeldelsenethe community was truly unmatched even on my first visit. I've been to A LOT of group fitness places and this was something I'd never experienced before. they made me feel so welcome and like a part of their community immediately... they introduced themselves, cheered me on, and invited me to bagels after! The co owner of the class was taking the class and she was so personable and kind. good workout too!
An encouraging fitness community. They make sure that every single person that joins…Slow Yoga plus Sound Bath Meditation
Se alle anmeldelsenethis class was very soothing. felt good to just breathe and stretching & lay down basking in the atmosphere. the sound bowls were perfect. i will be back. book this class if you need a moment for yourself with no harsh requirements.
Welcome to CIELO Breathwork. Join the breathwork revolution! Discover the transformative…CP Reformer Flow 1.5 (50 Mins)
Se alle anmeldelseneHarder than my usual class here but I love a challenge!
Club Pilates provides small group and private training classes for reformer Pilates…- At Everyday Athletes in Louisville, KY they provide a personal touch to fitness…
1 Hr. Boxing Conditioning with Tania
Se alle anmeldelseneI went to my first class and though it was a little challenging, I was able to keep up and could look to the instructor or others for assistance. There also wasn’t any pressure even though it was my first time and everyone else there were regulars. I will definitely be back. Thanks Tania!
Cardio Kickboxing is our main focus, it is a fun way to reduce stress and burn lots…Cardio Sculpt 60 (In-Person and Livestream)
Se alle anmeldelseneGreat energy. Welcoming. Good workout
Are you ready for the ultimate confidence infusion? Channel your inner pop diva in…Metabolic Days (Endurance x Strength)
Se alle anmeldelseneGreat workout. Great adjustments. Great energy and motivation!
One Percent Better Forever is a gym and brand dedicated towards continuous improvement…Cardio Sculpt 60 (In-Person and Livestream)
Se alle anmeldelseneGreat friendly instructor. Fun class. Very welcoming studio. Good workout!
In the area of Louisville, KY, Jazzercise offers group fitness classes for all levels…Gym Time
Se alle anmeldelseneGym is great but there is no staff before 8am so now way to get into building if you reserve earlier
If you’re looking for a studio with classes that are as challenging as they are fun…- They make sure that every single person that joins their community feels welcomed…
- Welcome to Jay’s world of fitness, where it hurts to look this good. They believe…
Yoga online live zoom class with April Madole
Se alle anmeldelseneAfter a long week, my body was feeling tired and achy going into April‘s Saturday morning yoga class. This class was exactly what I needed! She really listened to how my body was feeling and intentionally added yoga poses to both address specific body aches as well as to adapt poses that were not a good fit for me. At the end of class, I felt relaxed, rejuvenated and most all of the pain in my body had been relieved. I also very much enjoyed the interaction with April. While online yoga videos are available, having a yoga session with April included specific poses that I needed today and it was great to have the presence of such a kind, compassionate person like April. Thank you so much! Namaste💜
Making a Positive Impact They believe living a healthy lifestyle begins with maintaining…- They believe that they as human beings are meant to move for their entire lives.…
- Styrketrening
Training Studio
5028934024, 161 St. Matthews Avenue, Suite #11 Louisville, KY 40207, LouisvilleAt the Training Studio, their mission is simple, to help every participant learn… Stretch
Se alle anmeldelseneKeith was GREAT! He helped adjust all of my stretches to my flexibility level. I feel so free and relaxed, as well as confident to begin my fitness journey. I really appreciated this class!
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SPRING TONE®
Se alle anmeldelseneI liked the place, very personalized since there was only 3 of us. I would just recommend adding music to the classes😊 since it was quiet
Pilates Fit Studio is a distinctive, multi-modality movement space offering private…Junior Instructor Small Groups
Se alle anmeldelseneLoved it! So informative and easy going. I felt very comfortable as a newer person
Louisville’s Home for Classical Pilates and GYROTONIC® Method. Experience the difference…Intro GYROTONIC group class
Se alle anmeldelseneInstructor very hands on and nice. Really liked how he took time to explain each movement
We are Louisville’s first and only studio dedicated entirely to the GYROTONIC® and…