Making a Positive ImpactThey believe living a healthy lifestyle begins with maintaining…25/25 Combo Class
see all reviewsi absolutely loveeeeeee the combo class. it’s everything i need to get my day started and honestly it’s very challenging. BUT i love the push!! i’m officially addicted to coming to sweat society!
Their methods and programing are designed to deliver results that don’t just change…b3 Strength 45
see all reviewsThis was my first class with this instructor and she was so welcoming and amazing with direction. I loved the workout and will definitely rebook this class
barre3 is an efficient and effect workout combining strength, cardio and mindfulness…Classic (45 Mins)
see all reviewsAs a beginner this class was difficult for me but it was truly a good cardio workout. The instructor was energetic and very encouraging and the studio has an amazing vibe. Be warned that if you’re not used to it the seat is uncomfortable but I guess that’s to be expected. I will definitely attempt again.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Combo
see all reviewsThis was a great workout. Difficult but manageable for me (granted I am beginning my workout journey) but made easier by the amount of different weights and modifications options made available. The instructor was encouraging and very knowledgeable and was constantly providing information during the entire workout. I’m so glad I took the chance to try it out and will definitely sign up for another class in the future.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Barre-N-Motion
see all reviewsI enjoyed this class. While it was difficult it was a great workout. Upon entering the studio the instructor welcomed me and started to let me know about the things I would need to get through the class, she was nice and welcoming. I also met an amazing 85 year old classmate named Ms A. and she was great and quickly welcomed me to work next to her and told me all the details to get started. This was a hard workout that I needed to modify a bit to fit my level , the instructor was active and encouraging. Studio is in a great location, clean and comfortable space to be in. I will definitely be dropping in for more classes a my schedule allows.
B.YOU offers a modern mix of group fitness classes, all with a feminine flair. No…Total Body // Express
see all reviewsThis class was great! Upon entering studio I was greeted by very welcoming staff and given a tour and then a breakdown of the class/workout before class started. The energy was great the instructor friendly and encouraging and the studio was clean and well set up for your workout. I will definitely be returning for more classes.
Shred415 is an instructor-led, calorie burning, high intensity interval training…Y6 Slow Flow
see all reviewsThis class was AMAZING! I felt so welcomed and encouraged. It was warm not hot, but it made me sweat so much! I could really visualize the movements, and even though it was only my first time I feel like I could succeed! I will be getting a membership!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Arms and Abs
see all reviewsReally nice studio, welcoming staff. If I’m ever in the area again I’d go back.
Shred415 is an instructor-led, calorie-burning, high-intensity interval training…Y6 Hot
see all reviewsYoga six, great as always! The class was challenging but the instructor didn’t have use holding poses for a frustratingly long time which made it even better for me. Definitely would come back! Burned almost 400 calories according to my Apple Watch!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Empower (50 Mins)
see all reviewsMegan has such an upbeat positive energy. The class was fast pace and moved fast, but I never felt like I couldn’t keep up.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Classic (45 Mins)
see all reviewsGreat staff! Friendly and super helpful. Had trouble clipping onto my bike (a different clip underneath the shoe than what I had used before) and they came over to help even while the class had already started. The space is much nicer and more updated than St Matthew’s. I’d come back!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Foxtrot
see all reviewsMolly never disappoints. She is so friendly and motivational. Your heart rate will stay elevated, great workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Classic (50 Mins)
see all reviewsLove pure barre. as someone coming back into working out after slacking all year, barre is perfect. it is so customizable, no matter your strength, flexibility, or medical conditions the workouts can be made to work for your body and difficulty.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Intro to Lagree
see all reviewsSandy’s class gets me sweating like crazy. Really good and challenging workout. She is very nice and encouraging, and demonstrates each move which is really helpful.
Sculpt6 brings fitness guru Sebastien Lagree's workout to Louisville, KY. The Lagree…Define (50 Mins)
see all reviewsThis was my first barre class and I loved it! Claudia was an awesome instructor. Some parts were more difficult than others, but I felt comfortable staying at my own pace as a first-timer. Claudia would help correct 1-on-1 as necessary to ensure the workouts were being done correctly.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…barre3 Signature 60
see all reviewsGreat class! Being new to Barre, it was definitely a challenge for muscles that don’t get used. I didn’t mind modifying, and was motivated by how strong the class is!
The studio is calling your name. Our efficient + effective workout combines strength…CP Reformer Flow 1 (50 Mins)
see all reviewsTracy is amazing. I can tell she is classically trained in pilates. She really puts an emphasis on breathing cues, transitions, and form. Very attentive to detail and is hands-on with her corrections and cues, which is very helpful. Will take her class again!
Club Pilates provides small group and private training classes for reformer Pilates…Basic Reformer
see all reviewsThis was my first time doing reformer pilates and I absolutely loved it. Sophia was amazing and guided me through when I needed it! I appreciated the atmosphere and dynamic of the class as well. Everyone was so kind. I’ll be back!! :)
Voted Best in Louisville, P50 Pilates Louisville offers powerful, modern/classical…Athletica
see all reviewsGreat class! I really liked the instructor, circuits, and the music. I’ll be back for sure.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boxing 45
see all reviewsThe instructor and staff were so welcoming and inclusive. I disliked the instructor specifically because he challenged me in a way that made me cry on the inside. I will be back to be a better man.
**In order to prepare you for class, please arrive 25 minutes prior to your scheduled…Elevate Class
see all reviewsChris and Matt are amazing instructors and do a great job making the classes fun and challenging - would highly recommend!!
At ELEVATE Fitness, their approach is what makes them the best in Louisville and…Slow Flow
see all reviewsSlow Flow with Megan is my go-to at Exhale! The class is just the right amount of challenging and relaxing, and there’s always the option to meditate and restore after as well. A very welcoming studio, not intimidating at all. Love attending classes here!
Exhale Yoga is bringing yoga to J-Town!- In the area of Louisville, KY they offer group fitness classes for all levels. Their…
Chill and Flow Together
see all reviewsI really enjoyed my first class at Together Yoga! Kathy was very welcoming and the studio is beautiful and cozy. I took the Chill and Flow class which provided a relaxing mix of yin and slow movement. Highly recommend!
At Together Yoga & Movement, they believe yoga is for EVERY body, not just the bendy…CP Cardio Sculpt 1 (50 Mins)
see all reviewsLaura’s cardio sculpt 1.0 kicks my butt everytime. My thighs were burning 5 minutes in but it felt so good!! Laura gives good cues and is very supportive throughout class.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
see all reviewsDarby is easily the best instructor I’ve had. Very clear with her instructions and specific with each upcoming change - also super friendly and encouraging!!! Totally recommend her!
Club Pilates provides small group and private training classes for reformer Pilates…CAV Workout
see all reviewsThis class was a balance of strength training and cardio. The instructor was really helpful and explained each round well. The people in the class were all welcoming and encouraging. It was a great experience!
An encouraging fitness community. They make sure that every single person that joins…Classic (50 Mins)
see all reviewsBetsy is awesome!!! Loved her as an instructor, will definitely be taking more of her classes in the future!!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…CAV Workout
see all reviewsGreat class! Abby was an awesome instructor and the other participants were welcoming. The workout was tough yet enjoyable.
Their friendly, expert trainers will eliminate the guesswork in your workouts, coach…Get Fit & Stay Fit
see all reviewsThe class was awesome . I’m a newbie and Kaelin really took her time to help me out . VERY CHALLENGING AND REWARDING . I definitely felt worked out afterwards . 10/10 I will be back again ❤️
The Training Studio is a modern and multidimensional strength training facility.…- At Custom Fitness Solutions they focus on semi-private or one on one training so…
Hot 26
see all reviewsThis hot yoga class was amazing. I really appreciated the attention to detail. I sweated it all out but also left feeling eased of all the tension in my back I had been experiencing. Highly recommend.
Shelly Sorg understands the challenges of prioritizing your wellness in a busy life…- Anytime Fitness - Jeffersonville, where their members are never just a number. We…
Total Body Strength
see all reviewsI love that they focus on form, mobility, and strength. Great class!
At Vital Motion, our mission is to help people do what they want to do for as long…- Strength Training, Yoga, …
Norton Sports Health Performance & Wellness Center
9451 Westport Road, LouisvilleThe Norton Sports Health Performance & Wellness Center in Louisville, Kentucky is… Group Class
see all reviewsI love how welcoming the CAV community was. They made me feel comfortable as the new person. I liked the workout. The instructor was nice and guidede throughout the class. I would go back again!
They make sure that every single person that joins their community feels welcomed…Breathwork Experience: Let Go of Anxiety
see all reviewsThis was an incredibly transformative experience for me. The world feels really hard now and having a safe space to bring my anxiety and grief and sadness and let it out was so healing. I love the community and connection and spirit that is so powerfully present.
Welcome to CIELO Breathwork. Join the breathwork revolution!Discover the transformative…POWER MIX
see all reviewsThis class was great all the participants were extremely friendly and welcoming on my first day. They all were willing to g to talk about the class and what to expect and the instructor was interesting and very encouraging with all the exercises. I loved the class and can’t wait to attend again.
Their friendly, world-class trainers will eliminate the guesswork in your workouts…- Boxing, Strength Training, …
A Bout Time Fitness
221 South Hurstbourne Parkway, LouisvilleSafety guidelinesLouisville - 1 Hr. Cardio Kickboxing
see all reviewsI was pleasantly surprised by how much I liked this class! I took the 60 min kickboxing class and really enjoyed it. For a first timer I really enjoyed how the instructor took time showing me the beginner friendly version of the workout. I’ll definitely be back!
Cardio Kickboxing is our main focus, it is a fun way to reduce stress and burn lots… - If you’re looking for a studio with classes that are as challenging as they are fun…
- Boxing, Strength Training, …
A Bout Time Fitness
516 East Lewis and Clark Parkway, ClarksvilleSafety guidelinesClarksville - Flex 30 min. Kickboxing
see all reviewsAmazing instructor. Knowledgeable, fun and inviting. I thoroughly enjoyed my time there!
Cardio Kickboxing is our main focus, it is a fun way to reduce stress and burn lots… Open Gym
see all reviewsPlace can be a little overstimulating at first if you’re not used to the gym. But there are machines here I’ve never seen before and 😮💨😮💨 they really get ya! People here also seem really nice but I’m too shy to talk to anyone :P
At Everyday Athletes in Louisville, KY they provide a personal touch to fitness…- Strength Training
Training Studio
5028934024, 161 St. Matthews Avenue, Suite #11 Louisville, KY 40207, LouisvilleSafety guidelinesAt the Training Studio, their mission is simple, to help every participant learn… Stretch
see all reviewsKeith was GREAT! He helped adjust all of my stretches to my flexibility level. I feel so free and relaxed, as well as confident to begin my fitness journey. I really appreciated this class!
Fitness 19 aims to give customers more of what they really want out of a fitness…WOD - Fitness
see all reviewsRoo was absolutely amazing! This was my first class and she modified and walked me through everything to make sure I understood my workout. The atmosphere was very welcoming and had a family feel. 10/10 recommend
They believe that they as human beings are meant to move for their entire lives.…- In the area of Louisville, KY they offer group fitness classes for all levels. Their…
- Community-Based Functional Fitness That Meets Any Goal, From Improved Health To Better…
- Aikido of Louisville was founded in 1981 and is a member of the Aikido Schools of…
- Full Moon Martial Arts have something for the entire family. They offer traditional…
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