Stretch & Restore
Se alle anmeldelseneThe instructor was so sweet and helpful the class was just what I was looking for and really helped a mind establish a mind body connection and an awareness of the space your body occupies. Small class and there were adjustments available for all levels!
Yoga Changes is an intimate community yoga studio and the home to many Yoga Works…- Meditasjon, Yoga, …
Wellspring 88
1612 South Catalina Avenue, Redondo BeachRetningslinjer for sikkerhetYoga: Emotional Release + Meditation
Se alle anmeldelseneWonderful class that incorporates movement, breath work, sounding and sound bath. I felt a big release of grief and I left feeling integrated and peaceful. The space is beautiful and feels amazing. Highly recommend it.
Wellspring 88 is a hub for personal growth and spiritual evolution, located in Redondo… Foundations & Fundamentals
Se alle anmeldelseneThis class was a good introduction to the absolute basics of yoga. It definitely felt like a restorative meditation class with ample time focused on breath work rather than a work out based class. Even so, Chris made this class an enjoyable experience as he was very mindful of everyone’s boundaries as he fixed poses for each person. I never realized how important being in the correct pose and alignment can reflect on the inner mentality during yoga, but now I do after this class! The studio was clean and fairly intimate for a small class, but there was a cubby area, bathroom, and a water fountain provided. Parking was not an issue as there was a large lot next door. Class was great and would think about coming back again for a different class in the future.
Sunstone Yoga is a boutique vinyasa yoga studio in the heart of Westchester. Our…Restorative Yoga
Se alle anmeldelseneThe restorative yoga class gave me a really good stretch that helped me unwind from a busy weekend. Claire the instructor was very empathic to the classes needs. Great space, my only suggestion is blinds on the window to tone down the streetlights.
Redefining your gym experience! They are here to help no matter where you are on…- “shefa” means abundance in hebrew, to heal in arabic and also translates to divine…
Energy Movement
Se alle anmeldelseneCame here as a first timer and enjoyed the class. Class was taught by Laura, she brings such a kind and energetic energy to this class, be ready to get your body tingling.
Body and Brain Yoga Tai Chi Cerritos, CA offers a variety of yoga classes to energize…Body and Brain Yoga All levels
Se alle anmeldelseneThe instructor was very helpful in teaching me the basics before the class started to help get me prepared. The class itself was great and more of a challenge than i expected.
Body & Brain Yoga Tai Chi offers a wide variety of yoga classes for beginners, advanced…- Kampsport
White Tiger Kung Fu
1990 Westwood Boulevard Suite 105, Los AngelesRetningslinjer for sikkerhetAdult Bak Fu Pai
Se alle anmeldelseneI’ve never done Kung Fu but, thanks to class pass, I had the opportunity to go and try it. Was interesting to learn a new culture of being in a space, the basic movements and have an hour of focus. The instructor invited curiosity about Kung Fu and their integration of herbal medicine, so we had a very fun chat after class was over. Thanks, Nick!
White Tiger Schools is a company that cares about the well being of the world. They… - Kampsport, Yoga
North Hollywood Pa Kua Martial Arts and Health
12045 Magnolia Blvd, Los AngelesRetningslinjer for sikkerhetBeginners Tai Chi / Qi Gong
Se alle anmeldelseneVery good for beginners, disabled people, and those with low muscle tone. Would recommend. Very kind and accommodating.
All Pa Kua classes are designed to teach techniques you need for health and harmony… Introduction to Qigong and Tai Chi Chuan
Se alle anmeldelseneI liked that the class was outdoors, with sunlight, fresh air and a nice. slightly brisk breeze. I appreciated the small class size, and how peaceful the movements were. It was my first time, and the instructor was clear in his instructions and positive with a touch of humor.
Promoting health, longevity and well-being through Old Yang Style Tai Chi; empty…Acupuncture+Cupping
Se alle anmeldelseneReally helped me shoulder release and he was very easy to chat with while I got work done
Restore your body and soul with classical acupuncture treatments.Nei Jing Eastern…- Meditasjon, Yoga, …
Mastery Inner Beauty Collective - Fitness
1746 Westwood Boulevard, Los AngelesRetningslinjer for sikkerhetInner Balance & Harmony Sound Bath
Se alle anmeldelseneLoved everything about the class! Beautiful people & beautiful space. Will be back! Thank you for everything.
Mastery Inner Beauty Collective is a curated group of unique practitioner that… - Serving Culver City for over 10 years! Join us as we take a break from stressors…
Long Beach Tai Chi for Wellness
Se alle anmeldelseneBeautiful class! Really nice group of people, and great instructor
Serving Long Beach for over 10 years! Join us as we take a break from stressors,…