Happy Hour Pilates!
see all reviewsRenay is a great instructor with my kind of humor. So friendly and upbeat. She offered us some great alignment tips esp around working our mats not our traps. (Much appreciated). The perfect edge of challenging without being too hard and I left feeling so good. My thighs are still shaking after class but in a good way. Fun to chat with classmates for a few minutes after class during “happy hour.”
Come try a challenging group Pilates class in our 3,700-square-foot studio with cool…Infrared Pilates Mat
see all reviewsSteph is an awesome teacher. I knew when she said we weren’t going to use props that it would be challenging. It was also very grounding and breath oriented. Would definitely recommend.
Center for Yoga is the premier studio on the west coast, and one of the top yoga…Yoga Basics
see all reviewsI loved this class! Raisa doesn’t just give instructions. She tells you how each position relates to one we did previously. It really deepened my understanding of yoga. I also liked the fact that each class has a theme. Today was upper spine mobility. Will def sign up again.
Currently offering: INDOOR classes at our original Palms and Overland studio …Morning Yin Yoga
see all reviewsI really loved this experience. There was free parking, the desk lady was nice and concise, and the studio was very elegant and clean. The class was exactly what the doctor ordered and I also learned some new yin poses. I’ll definitely be back!
ASTRO.GONG.YOGA is a sound healing and yoga studio, with an astrology-informed approach…Nourish & Restore + Sound Healing
see all reviewsUmm WOW wowow, absolutely incredible class! Not only was the front desk great, instructor wonderful even the community welcomed me in! What a hidden gem. The studio is absolutely gorgeous and clean as well. Tiffany was sooo intentional, aware of all the students in the class, calming, grounded with a bright heart and incredibly knowledgeable it was very impressive. I left feeling so light, relaxed and refreshed. I cannot wait to take her class again. 100 stars! 🌟 🌟🌟🌟🌟🌟🌟🌟
Expect to walk out of class feeling transformed, radiant and joyous!! Love Yoga places…BEGIN - PAY WHAT YOU CAN
see all reviewsBeing my first yoga class ever, I felt very welcomed here. Ken was encouraging and gave visuals of most of the poses he was telling us to do. If he saw I was doing a pose wrong he would come and help me to adjust which I found helpful. Be prepared to be all ears in order to know how to move your body. The ambiance was very mellow and the music was relaxing.
At One Down Dog we care about movement that makes you feel good! Our inspired yoga…MAT PILATES-BARRE (Express)
see all reviewsI normally do lagree reformer classes and this was definitely a way less intense vibe but still felt the burn! Definitely works balance in different ways than lagree does. Very nice airy studio with a sweet instructor!
SoulPlay Yoga & Fitness Studio is a diverse, inclusive, bright and light-hearted…FLOW
see all reviewsIt was my first time with Magnolia and I can’t say enough good things about her. Great flow and she set us up thoughtfully so that we could challenge ourselves. She was thorough in demonstrating every step and guiding us through the class.
At One Down Dog we care about movement that makes you feel good! Our inspired yoga…Athletic Mat Pilates (Adv./Int. Mat)
see all reviewsObsessed with Carla - so challenging but approachable, with lots of modification options!
Forge a body that is stronger, leaner & more toned! We’re known for our results-driven…In-Studio Prenatal Yoga
see all reviewsInstructor was very knowledgeable and kind. I felt very welcomed. I appreciated her taking the time to know what I wanted to address during the session and explaining what we were working on and the benefits during class. I’ll definitely be back postpartum!
Yoga House is a dedicated Hatha Yoga studio in Pasadena. No matter what it is you…Breathwork Meditation
see all reviewsAmazing breathwork session! Jenna knows how to hold a container, be encouraging, and provide guidance along the way. Thank you💕
Wellspring 88 is a hub for personal growth and spiritual evolution, located in Redondo…- Pilates, Cryotherapy, …
Beach Life Fitness Boutique
312 South Catalina Avenue, Suite E, Redondo BeachSafety guidelinesPilates Reformer- Level 1
see all reviewsA therapeutic session. Christy is thoughtful about her movements. Lots of micro movements and adjustments that improve my flexibility and strength over time. Never bored in her classes.
ATTENTION CLASS PASSERS, PLEASE READ BEFORE BOOKING!1. If you are new to Pilates… Full Body
see all reviewsHad a great class with Caitlin! Felt like I worked every muscle of my body. I wish they had the safety poles, though. I noticed many of us (myself included) were struggling during the lunge block without the support of the poles lol
Lagree is a workout method designed to build muscular endurance, strength, and cardiovascular…Power & Flow Vinyasa Yoga
see all reviewsI love this space. I feel like I’m learning how to better my practice, not just getting a good workout. Double whammy.
Their mission is to be a hub of holistic wellness and community support. They believe…Energy Pump
see all reviewsBest best best community/neighborhood class! Amazing energy! Andy is one of my favorite instructors in the city. She’s playful and creative and always keeps class engaging.
Inspire people to enhance their life through a MIND, BODY and SOUL unison.- Our yoga and parent and me classes strengthen, balance, detoxify and exhilarate…