Left Hand offers a variety of classes, whether you are serious about training for…CrossFit
Se alle anmeldelseneBeen coming since January! As a beginner, I love Coach Jason’s classes. The workouts are challenging, but he is incredibly kind and attentive, always checking for injuries and gives you modifications if needed to keep things safe and encouraging so everyone succeeds!
At CrossFit Intellect, they believe in training with a purpose. You’ll find a dedicated…Strength and Conditioning
Se alle anmeldelseneAbsolutely loved this class! Tim was very welcoming. This was my 1st time here . He modified and corrected my form which I appreciated. It was a great challenge for me in all the best ways possible. I’ll definitely be back !
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HYROX
Se alle anmeldelseneCoach Dennis was great. He made me feel welcomed and helped correct my form and adapt the exercises to my fitness/experience level. It was great feeling challenged and can see how with consistency I will be able to meet my fitness goals.
We believe that community comes first. When you surround yourself with people all…- ESTLR Athletic Training for Everyone Do you want to be fit, health and happy ? If…
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Intro to Strength and Conditioning CrossFit
Se alle anmeldelseneHeath is inspiring and friendly. Great class all around!
We offer a program based on years of experience that can be adjusted to any walk…Iron Hour: Strength + Conditioning
Se alle anmeldelseneThis training session with Coach Mike was really great. He challenges you in a way that keeps things supportive and educational. The gym is initially a little intimidating but everyone was really friendly. You can sense that there is a real community within this place and no judgement.
24 Hour Private Training Fully Functional Gym where it's more than just a workout…- ⚠️ The Matrix Workout is performed using official MATRIX resistance bands. Bands…
Yoga Flow
Se alle anmeldelseneAmy is the absolute best. I’ve never left a yoga class feeling more connected mind body and spirit. The manifestation at the end was such a great way to end class and perfect to start my day!
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