Pilates
Se alle anmeldelsenegreat class! missed mat pilates as much as i love reformer this is such a compete workout for your body. clarissa was amazing and gave adjustments and different levels when needed. perfect pace and the right balance of challenging and rewarding!!
Nestled in the historic Shad Thames area, their Tower Bridge studio is situated right…Aerial Yoga
Se alle anmeldelsenePolina’s aerial yoga class was such an amazing experience! As an instructor, she creates a warm, welcoming environment where you feel completely supported - literally and figuratively. She breaks down every posture with clarity, making tricky inversions feel safe and approachable. I left feeling taller, lighter, and deeply relaxed. Couldn't recommend her classes more!
Find your space at Oca, an independent yoga studio and sanctuary in the heart of…80's aerobics themed workout
Se alle anmeldelseneLoved it! First time there but felt really comfortable/didn’t feel embarrassed if I needed a break. Really good pace and the instructor was brilliant. Can proper feel it!
If you’re looking for a friendly, supportive women-only gym in Southwark, grab your…