H.I.I.T
Se alle anmeldelseneReese was such a warm and welcoming trainer! I came in with multiple foot injuries, and he was able to give me all kinds of modifications, so I could still get a great workouts. The other members were incredibly friendly, and the workout went by really quickly!
Recognized by Baltimore's Best for Strength Training & Personal Training, Reflex…Bar Method
Se alle anmeldelseneAllie is fantastic and gives the best instructions that are small adjustments with big impacts. This class is asking and always feels like the time flies…because we’re having fun!
*PLEASE BRING A FULL SIZED TOWEL FOR USE IN CLASS* Every Bar Method class starts…Lunchtime Vinyasa Hour
Se alle anmeldelseneLainie was an amazing instructor! I felt very present and one with myself during the whole experience.
Their yoga studio packs all the charm you would expect from a yoga studio in our…YS - Yoga Sculpt
Se alle anmeldelseneAmazing music and amazing flow. Sometimes sculpt incorporates way too many lunges and it hurts my knees the next day. I loved that we skipped them and focuses more on squats.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…