STRONG Loaded (Upper + Abs)
Se alle anmeldelseneA really lovely instructor, although I wasn’t a huge fan of how the studio structures its exercises. Also a warning to anyone in ED recovery - these classes focus heavily on calories as an exertion goal/ way of gauging effort, which super jarring to come across.
Remember to arrive at least 20-30 minutes before class begins to choose between a…Hot Hatha Yoga
Se alle anmeldelseneLots of stretching and holding of your poses. By lots I meant looooooots. Thought I’ve familiarised or gotten better with most poses but I’ve definitely been humbled in Keat’s class 😭 Keat makes sure you get into poses right, explains how, which angle or height and which muscles you should be feeling the stretch/tightening. Will definitely come back for more!!
Shiva Yoga Studio, established in 2015, aims to allow each individual to progress…- Yoga, Pilates, …
One Wellness Fitness Club
247A / 247B Victoria Street, Bugis Village, Singapore, SingaporeRetningslinjer for sikkerhetHot Pilates
Se alle anmeldelseneDo it properly, and it’s the most effective and efficient strengthening and toning session. Great job Dev!
One Wellness Fitness Club believes in the tangible and lasting changes to the mind… WEDNESDAY : YOGILATES at Danz Artistica Studio (Middle Road)
Se alle anmeldelseneSpacious place. Instructor was patient, clear with demo and instructions. The flow in this class is quite different from the usual I went to. Nice workout. It combines a little of cardio yoga, which is good and I enjoyed. Thank you Tamil.
If you’re looking for a studio with classes that are as challenging as they are fun…