Power Pilates
Se alle anmeldelseneA permanent staple in my weekly routine! It’s a killer workout for core, mobility and strength (it never gets easy, in the best possible way ;) ). The instructor will definitely push you to your limits, but that’s exactly why I keep coming back.
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…Aerial Yoga | Beginners
Se alle anmeldelseneA aula em si foi incrível, como sempre. A instrutora é sempre muito prestável e profissional, daí voltar sempre que posso. É realmente uma aula que gosto muito. Mas, e lamento dize-lo, existem pessoas sem noção de como se devem comportar numa aula, e, especialmente, que não sabem "ler o ambiente". Este comentário não é tanto ao espaço nem à instrutora, mas aos restantes participantes para terem um bocadinho mais de noção, podemos ser engraçados sem ser inconvenientes.
At Connection Studio, movement meets art in a space designed to nourish and inspire…Barre | Full Body Strength
Se alle anmeldelseneAmazing instructor and studio! Only issue was that they didn’t have enough 1 and 2 kg weights for everyone so I had to do the class with other weights.
Daily classes from gentle yoga flows, to dynamic pilates/barre sculpting and happy…BARAZA YOGA 75'
Se alle anmeldelseneRebecca is truly wonderful ,attentive, ñ and inspiring. Barazza is beautiful, peaceful and welcoming, creating the perfect atmosphere to slow down, breathe and reconnect .
BARAZA (n.)/bəˈrɑːzə/A meeting place. Join us for classes in our beautiful, light…HOT PILATES – heat 3
Se alle anmeldelseneGreat space, clean and pretty. Paula was very kind and easy to follow along, clear and sweet. I found the class very challenging and hard, I arrived feeling kind of sad and I just sweated it all up haha
BIG YOGA TOWEL TO COVER THE FULL LENGTH OF THE MAT IS MANDATORY, YOU CAN RENT A…Mat Pilates
Se alle anmeldelseneI wish the instructor would offer more bodily adjustments and verbal cues - I saw people around me with poor form that could result in back pain, and the instructor should be paying attention to the students’ form in class.
Boutique studio in Lisbon offering yoga, pilates, sculpt and barre classes — taught…Yin Yoga
Se alle anmeldelseneI have been practicing yin with João at his Sunday morning class for a few years now and I am very grateful to have this class available to me. It is clear that João is very knowledgeable and I have complete trust in him. His direction is clear and concise, allowing space for silence. He is always 100% committed to each class and each student and I have learnt so much from him. Thank you João.
In the peaceful, historic neighbourhood of Ajuda, Lemon Yoga is a modern and welcoming…Alinéa Burn
Se alle anmeldelseneWhat an amazing experience! 🤍✨ I’ve been attending Pilates classes over the past few months, both in Lisbon and abroad, and I can tell you that the experience at Alínea is completely different — in the best way possible. Unfortunately, I wasn’t able to book my class through ClassPass, but Reem (the beautiful and sweet owner) immediately found a solution for me. She is so caring! In this beautiful space you feel loved and seen: Reem will make sure you feel welcomed. The classes are very different from any other studio I’ve tried. The atmosphere feels intimate, almost like a private lesson, with a maximum of 5 attendees. That’s what makes it so special. You receive constant posture corrections and Reem gently pushes you to go further while respecting your limits. I will definitely be back. Alínea has officially become my favorite Pilates studio. Thank you for all the love!
Alinéa Wellness Club is a boutique movement and wellness space in Lisbon, bringing…BOOTY BOUNCE ( SEMI HEATED)
Se alle anmeldelseneAdorei a aula com a Sol! Super animada e motivadora! Foi um treino exigente, mas muito divertido. A playlist é simplesmente incrível, transporta-me para outra dimensão 😍
Inspired by the energy of a nightclub. Designed around the needs of women. Booty…Ha+Tha (Hatha + Yin)
Se alle anmeldelseneEstou rendida a esta aula e ao João! Depois de experimentar várias práticas e abordagens, foi aqui que encontrei uma forma de praticar yoga em que consigo realmente estar presente, respirar fundo, desafiar o corpo e reconectar-me. E as minhas costas agradecem, tem sido uma verdadeira terapia. O João está mesmo lá para nós: genuíno, presente e sem floreados. É essa simplicidade que me faz sentir que estou, de facto, a praticar yoga. Nenhuma aula é igual à anterior, entre posturas familiares, leva-nos sempre a explorar outras novas, ora mais Hatha, ora mais Yin, sempre com a clareza necessária para nos guiar onde nos quer levar.
At Feel at Om, our Yoga and Meditation practices are designed to provide a space…Power Flow (PT)
Se alle anmeldelseneAdorei a aula, a professora foi super simpática e atenciosa! Vou voltar de certeza!
pt. O nosso cantinho de yoga é um espaço acolhedor, onde podes vir conectar-te contigo…DanceYoga @Jardim da Estrela
Se alle anmeldelseneBeautiful class, sync with the Chakras and Yoga Knowledge. Will come back :)
Welcome to your Vital Force ! I’m a trained Ayurvedic Therapist, Yoga teacher trained…