Awakening Vinyasa Flow
Se alle anmeldelseneI loved having a small class with just 3 people attending. And Celia’s sequence was both physically and mentally strengthening - I felt supported and relaxed. Definitely what I needed to kick off the week
Yoga, Pilates, Dance, Aerial Yoga, Barre - you can find all kinds of movement classes…Pilates Stretch
Se alle anmeldelseneThe atmosphere in the class is so relaxing and the workout amazing for your body and mind. I feel calmer and stronger at the same time, ready for the day ahead! Thanks Irene
At the core of Athletic Performance and Recovery is movement and the endless potential…- Pilates, Low-impact Training, …
West Side Studio
79B Rua Artilharia 1, LisboaRetningslinjer for sikkerhetFitness Barre (50min)
Se alle anmeldelseneThe music was up beat. The workout was a great challenge. Erin’s was clear and corrected our positions. Very encouraging. Great way to start the day. The mat cleaner is excellent.
*Grip socks MANDATORY for the Reformer Studio Welcome in our brand new wellness… Rise & Flow Yoga
Se alle anmeldelseneBeautiful space . Isabel led a lovely class. I loved the meditation at the end. I carried it with me all day.
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…- Ballerina Body® creatively combines exercises from various dance techniques, including…