Intermediate Flow (Not Beginner Friendly)
Se alle anmeldelseneSeriously the ideal yoga class in my opinion. It’s not like a “hot much can you sweat, be super sore the next day” kind of class, but like we did lots of great shoulder and back stretches, gentle but not easy. Some balance work. I enjoyed the short reading/meditations at the beginning and end. Shiloh was great and I felt so relaxed and happy afterwards!
Peoples Yoga was founded to give the Greater Lansing area a studio that offers accessible…- If you’re looking for a studio with classes that are as challenging as they are fun…
b3 Strength 45
Se alle anmeldelseneI left feeling more energized, which is impressive at the end of a long work day - perfect pick me up!
Barre3 is a guided fitness practice developed by women, offering dynamic classes…