Cycling, BoxingEuphoria
W.P, 27-1, Jalan Medan Setia 1, Bukit Damansara, Kuala LumpurSafety guidelinesRATCHET (RIDE)
see all reviewsNever ever feels stress with Julia. Always motivate us to challenge ourselves. Always a LITT class pushes us to work harder , train harder and getting stronger 🥹 thank u Julia - love love ur class but seriously disappointed with the current new layout as it really blocking the view as I cnt see the movement .
Experience Euphoric Heights with KL's latest spin on rhythmic! RideHigh with Euphoria…Hot Pilates Sculpt
see all reviewsLuba is great! The class is more of a flow with little rest. It’s a good sweat! Lots of people complaining about not being able to see the instructor and that the instructor doesn’t take time to check form. That’s what group class is!! What you pay is what you get! If you want to learn more on correct form, technique and have a more personalised experience just do PT!!
Born from a love for Pilates, Urban Spring was set up as a boutique,personalised…- Cycling
Journey Indoor Cycling Studio
Plaza Zurich (HP Tower) 12, Jalan Gelenggang, Mezzanine Level Bukit Damansara, Kuala LumpurSafety guidelinesRISE
see all reviewsFaz - what can i say, he always knows how to make spinning look kewl and funky and fun at the same time. Its an indescribable kind of vibe in his class. The one that makes you feel like youre at a club or a beach bar in bali or a dance studio instead of a spin studio haha
At Journey, it is our mission to make your workout experience smooth and safe. Our… REFORMER SCULPT (INT)
see all reviewsI have been attending Michelle’s class for 1.5 years now and she has always been consistent , caring and conducts the best reformer group class in my opinion . Even if it’s beginners or intermediate, you will always get a good workout. She will fix your form and give you easier alternate moves in her classes .Thank you Michelle 💙
A new generation of fitness led by a passionate breed of fitness professionals creating…- Strength Training, Pilates, …
FLYPROJECT
Intermark Mall, 2 - 01, 348, Jalan Tun Razak, Kampung Datuk Keramat, Kuala LumpurREFORMER SCULPT (INT)
see all reviewsPriscilla’s class is always a good burn! 🔥 however, there were a group of girls who came together and they were quite disruptive during class - laughing and burping(??!!). please be considerate of others wanting to actually work out during the class :(
A new generation of fitness led by a passionate breed of fitness professionals creating… - Strength Training, Cycling, …
Club Aloha
60, Jalan Sri Hartamas, Lot K-0-8B, Ground Floor, Dorchester Service Apartment, Plaza Damas, 1, Taman Sri Hartamas, Kuala LumpurSafety guidelinesAloha Ride
see all reviewsMy friends recommended Club Aloha for it's chill and welcoming vibe, and it definitely was just that. Great for beginners & experienced riders. Great focus on form and solid cueing. Definitely adding to my favorites despite Sri Hartmas after work traffic.
We are Clubaloha. There are two parts to us: Aloha Cycle Club & Aloha Muscle Club… - Boxing
TRIBE Boxing Studio
Lot LG5-3 Arcoris, Jalan Kiara 4, Mont Kiara, Kuala LumpurSafety guidelinesBoxing
see all reviewsWhat can I say? The best out of the best! That functional routine, that fiery combos, that song choices, the energy, everything was 💯. Defo gonna start be a new Tuesday routine for me
At TRIBE, there are no stereotypes, no labels, and most importantly no judgements… - Pilates, Yoga, …
Urban Spring Pilates
63-1, Jalan Bangkung, Bukit Bandaraya, Bangsar, Kuala LumpurSafety guidelinesHot Pilates Flow
see all reviewsClass was so fun, but super challenging as someone who doesn’t do hot classes often. But Maria is a gem and she doesn’t force anyone to do moves they don’t want to / can’t, but instead encourages all of us to try - which is such an important shift in messaging.
Love makes everything grow and the same can be said for Urban Spring Pilates. It… REFORMER SCULPT (INT)
see all reviewsFirst time doing reformer at Dc Mall. It was a great session. My compliments to Michelle W for her detailed explanations to all the variations to the moves. We really maximise every part of the bed to perform our moves and it was so well done! Will come back for more of Michelle W class!
A new generation of fitness led by a passionate breed of fitness professionals creating…- Cycling, Strength Training, …
PWRHOUSE
No1 @ Level 1 of Matahari Building, Jalan 48/70A, Desa Sri Hartamas, Kuala LumpurSafety guidelinesPWR TRAINING
see all reviewsThank you for incorporating circuit to the current PWR Training. It's nice to have both rhythmic and tempo routines. Nina is a great instructor, she will push / challenge you but at the same time allows you to take it at your own pace.
PWRHOUSE is a premium boutique fitness brand looking to revolutionise group workouts… - Cycling, Boxing
FLYPROJECT
Lot No.8 & 8A, Red Zone,, B1-B2, Level G1 Publika Shoppping Gallery, Solaris Dutamas, No 1, Jalan Dutamas 1, Kuala LumpurFLYCYCLE BEGINNER
see all reviewsFirst class with Carmen and I love it. She is a very observant and attentive instructor as this is crucial. i noticed that she immediately attended to some newbies in the class who had challenges with their bikes even in the midst of the class which I think it is an important trait as an instructor. She also has smiley face entire class and kept motivating us even the aircon wasnt working just now. Her playlist was also good. Her class is great not only for beginners as well as intermediate.
A new generation of fitness led by a passionate breed of fitness professionals creating… - Strength Training, Running
FIRE Station 1
FIRE Fitness 1 Batai Village, Lot 6, Village, 6A,, Jalan Batai, Bukit Damansara, Kuala LumpurFORCE
see all reviewsIt takes a lot of dedication for an instructor to wake up at this hour to train a group class. I admire Eddie’s particular attention to form with his participants, and truly appreciate his corrections. Space is abit small for barbell training with lots of equipment, perhaps the equipment needs relocation for easier access. Setting up is a hassle if you are not familiar, suggest to go at least 15 minutes earlier if you are new.
FIRE FIT aspires to be the world’s hottest boutique gym brand whose workouts promise… - Cycling
FLYPROJECT
FLYPROJECT - MAHSA AVENUE, LEVEL 2 - BLOCK C, MAHSA AVENUE JALAN ILMU, OFF, Jln Profesor Diraja Ungku Aziz, Kuala LumpurFLYRIDE
see all reviewsVania was great and professional as always, however the front of the house gave me faulty cleats which was really dangerous as i could have slipped and hit my face on the handlebar. Kindly check and maintain your shoes.
A new generation of fitness led by a passionate breed of fitness professionals creating… - Strength Training, Cycling, …
HIITRebel
163 Retail Park, Jalan Kiara 3A-02A, Level 3A, Mont KiaraSafety guidelinesFULL BODY STRENGTH
see all reviewsGreat class! But perhaps should keep class size even smaller so that the instructor can give adequate attention or support to the first timers, especially on their form.
RIDE | BOXING | HIIT all under one roof in Mont. Kiara! IMPORTANT NOTICE - Please… - Strength Training, Cycling
FLYPROJECT
FLYPROJECT - (KLGCC), No 10, Jalan 1 /70 d Off, Jalan Bukit Kiara, Kuala LumpurFLYRIDE
see all reviewsYou can enjoy and follow Brandon's class even myself not a Chinese speaker. His class is suitable for beginner as well as intermediate. Love the mixture of playlists which will get you on the moves and coordination is easy to follow. You get to work on cores and cardio simultaneously.
A new generation of fitness led by a passionate breed of fitness professionals creating… REFORMER SCULPT (INT)
see all reviewsGreat instructor. Her instructions and explanations are clear and easy to understand. She is attentive and will help you when you are doing it wrong. I like her pace and sequence. She is also friendly and kind!! Excited for my next class with her
AT FLYPROJECT, we create fun, dynamic and functional workouts to push your body to…- Martial Arts
Merican Muay Thai
67-3 Jalan Medan Setia 1Plaza DamansaraBukit Damansara, Kuala LumpurSafety guidelinesMuay Thai
see all reviewsThis is a very intense class that really challenged my limits. Apparently some beginners don’t even finish the class so know that you’re above average if you survive it! Thanks Reza for guiding this newbie!
When you step into Merican Muay Thai, you are part of the family. They train together… - Pilates
Urban Spring Pilates
57-1, Jalan Bangkung, Bukit Bandaraya, Bangsar, Kuala LumpurSafety guidelinesGroup Reformer Fundamentals
see all reviewsClass was really beginner friendly. instructor gave clear instructions and helped newbies like me correct my alignment. As a first timer, the class was chill but i really felt my body working. Would definitely come again
Love makes everything grow and the same can be said for Urban Spring Pilates. It… - Strength Training, Yoga, …
FIRE Station 2
Lot C/0G/01 & D/0G/04, Ground Floor Plaza, 2, Jalan Kiara, Mont Kiara, Kuala LumpurSafety guidelinesFORCE
see all reviewsFirst time trying Force - really enjoyed it , was worth the early start and Eva was clear in her instructions as well as encouraging us to bring continued extra effort each set!
IMPORTANT: PLEASE READ "HOW TO PREPARE" SECTION TO COMPLY TO RMCO SOP. There… Raise the Bar
see all reviewsWhat’s not to love about Good Juju? Welcoming, not pretentious, genuine and full of good vibes! Ayumi’s great too, always grateful for the pointers on mind muscle connection and how to improve your form.
Welcome to the most uplifting gym in KL. Good Juju Barbell Club, here to serve.…Dynamic Breath & Flow ON-GROUND
see all reviewsPretty fast paced class with an interesting breathing exercise afterwards. Inti was constantly motivating us to push for more and gave instructions clearly but using terms that beginners may not be familiar with. I enjoyed it a lot either way!
Situated in the heart of Kuala Lumpur, Damai is a lush and peaceful urban retreat…- Low-impact Training, Strength Training, …
PassionFit-BeatBox
360, Jalan Tun Razak, Taman U Thant, Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurSafety guidelinesSculpt - Lower Body (Women Only)
see all reviewsI always have a love-hate relationship with this one 🥹 its painful but I keep on coming tho…. Maryam’s playlist is da bomb!!! Love all the routines (eventhough you will go back walking like apes hahahahaa)
PassionFit was founded by three childhood friends with a shared mantra of ‘treat… - Spa Treatment, Massage, …
UR SPA at The RuMa Hotel and Residences
7, Jalan Kia Peng, Kuala LumpurSafety guidelinesDusun Inan Body Therapy - 90
see all reviewsI’ve always loved spa-hopping and I will certainly be back here! Love the ambience and the welcome. I appreciate that they asked how I liked my room temperature to be, as some spas can be too cold, or too stuffy. They had this all done before my massage. Therapist was also good and paid attention to the areas I requested. All in all, such a good experience and thank you Classpass!
UR SPA Modern Science. Ancient Healing. These are the core principles of UR SPA… - Pilates, Yoga
The Flow Studio
Level 2, The Five @ KPD, Jalan Dungun, Bukit Damansara, Kuala LumpurSafety guidelinesFlow Foundations [Damansara Heights]
see all reviewsThanks for making me feel welcomed! I’ve been practicing yoga for 2 years and most instructors tend not to correct me, but I believe I still need guidance from the teachers. I appreciate that Kea corrected my form. Great class indeed!
Enter The Flow, leave the outside world behind and immerse yourself in our sanctuary… THEME KPOP
see all reviewsA female starting a business in the spin industry is not an easy thing. Absolutely salute Ada for her courage and wonderful transformation to her quirky little boutique gym. 6pm class on a Sunday was always a great idea to me, you’ve gotta give her credit to be brave enough to offer this class time to riders.
In a world where everybody is busy chasing something, it is important to one’s mental…Flow Strong
see all reviewsProbably one of the best yoga classes I’ve attended. Instructor Abi is actually aware of how hard chaturanga is and worked with us little by little on getting there. Sweat so much! Thank you!
Nafas Yoga is a cozy and convenient space that embodies the essence of community…- Yoga
karma yoga
20-2, Jalan Telawi 3, Bangsar, 59100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurSafety guidelinesin-studio yin yang
see all reviewsIt’s my first time here and attending Debbie’s class. I was so surprised and I really loved it . The ambiance of the class late at night and how chill the class was. I will come back again . Thank you Debbie 💙
our mission is to create change in the komuniti through mindful and conscious teachings… [Studio B] GRIIND: Intro (60 MINS)
see all reviewsNadiah is so warm and lovely! The vibe’s great so you wouldn’t feel timid or shy. I thought the dance moves are hard at first but the repetition & break down of it makes it easy to follow. Would come back with friends 🤍
Babel Dance is a dance academy and agency located in Kuala Lumpur, Malaysia. Babel…Hot Body Combat
see all reviewsI love the class where you feel energetic tk workout there and had a good sweat. however, the studio's air con is a bit too cold especially after a workout with lots of sweat.it would be good if there is a space in studio is opened air or with fan only for people to cool down
FITOKIO is a Japanese brand fitness club that offers high-end working out environment…Meditation & Essential Oils with Sound
see all reviewsOhanajo Studio is really a good place to meditate. Second time been here and it’s really awesome. Special thanks to Jojo, very detailed explanation and helps a lot of people gets better sleep, let go negative thoughts and so on.
Award Winning OhanaJo Studio has humbly grown to be one of the largest Yoga & Sound…- Cycling, Strength Training, …
Furious Bootcamp
191-2-04, 2nd Floor WISMA CKE Jalan Lancang, kuala lumpurSafety guidelinesIndoor Rhythmic Cycling
see all reviewsAnother fun duo ride with nostalgic playlist ;) Instructors were good, just mike was muffled today compared to usual so mostly had to look at what instructors were doing rather than listening to the verbal cues. Thanks for class Andrew & Shaan!
Furious Bootcamp – a place where you get to unleash your undiscovered full potential… - Strength Training
Union Strength
60 Jalan Sri Hartamas 1, Hartamas Shopping Centre, 1 floor, Kuala LumpurSafety guidelinesLIFT : LOWER BODY
see all reviewsAaron has a very calm voice and his workout variations are very creative. Able to use some of the gym equipments and machine in the morning which I have not tried before which is great! He will try to guide and correct your form as much as he can while guiding the rest. Will come back!
Union Strength is a fitness centre situated in Hartamas Shopping Centre that takes… - Strength Training, Yoga, …
CoreFit Fitness
1-3A, Jalan Solaris, Solaris Mont Kiara, Kuala LumpurSafety guidelinesAerial Balance (B)
see all reviewsCarin was a great instructor. Class was easy to follow for a beginner. Started with some warm up and had a peak flow towards the end. Guidance was given. She came and corrected each of us. Would love to learn more aerial from Carin! Thanks!
CoreFit is a boutique fitness centre that offers a variety of group-based classes… Yin [Bangsar]
see all reviewsIt was my first time trying her class and i like it! Great instructor, her instructions were clear and precise. She touched on breathing technique and give reminders to breathe throughout the class. The vibes and ambience of her class was calming and soothing. Exactly what i needed after a long tough week!
Enter The Flow, leave the outside world behind and immerse yourself in our sanctuary…Aerial Yoga
see all reviewsGreat workout that was really intense. Sweat buckets in the class. I really liked Samantha's class flow. She focused a lot on the warm up and exercises that helps to build up towards the peak pose. Highly recommend Samantha's class!
Glow Studio is a boutique space specialising in Aerial Yoga. Classes are hammock…Asana & Pranayama
see all reviewsI love his class. I think the class is suitable for intermediate & advanced practitioners but he was attentive and helping all beginners with the postures. I will definitely come again! 👍🏼
Your 3-in-1 Yoga, Pilates and Barre Studio nestled in the heart of Kuala Lumpur.…- Hair, Pilates
Dashing Diva Signature Plaza Damas - Female Only
M-0-13 Block M, Plaza Damas, Jalan Sri Hartamas 1, Taman Sri Hartamas, Kuala LumpurSafety guidelinesWash Blow Curl - Extra Long hair
see all reviewsI am so in love with eyka's service!! she managed to settle my hair in a snap of fingers. turned my thin hair to Big hair for my evening dinner. I will definitely request for her the next visit
Dashing Diva Signature @ Plaza Damas is your friendly neighborhood Muslimah salon… - Cycling, Yoga, …
Cycology
PJ Palms Sport Centre, Lot P, Lorong Sultan, Seksyen 52, Kuala Lumpur, SelangorSafety guidelinesClub Night Spin
see all reviewsThanks Asiah for travelling interstate from Nilai to PJ just to teach this class! That's 110% dedication right there! Overall it's a good workout with intermediate intensity. It's quite challenging to "stay in the zone" and requires control and rhythm, not just hardcore pedalling. I also appreciated that the class size was small with adequate distancing measures. It is especially reassuring for indoor group workouts during pandemic times.
IMPORTANT NOTE: Cycology's processes have changed to comply with the guidelines for… - Strength Training
The Unit
2nd Floor, 25, Jalan Medan Setia 1, Bukit Damansara, Kuala LumpurSafety guidelinesIndoor: Physique TRX
see all reviewsThis is such a dedicated gym that opens on a PH. Love Ben’s TRX Class, it is well structured and he doesn’t rush you in doing the workout which is what I love - respecting your body’s capabilities:) Thank you so much for this lovely session
The Unit challenges; The Unit connects; The Unit builds, The Unit unites. Together… - Yoga, Strength Training, …
Ommosapiens
69-A, Jalan SS21/37,Damansara Utama, Petaling JayaSafety guidelinesYin/Yang Flow
see all reviewsA pretty good class for those seeking gentle yoga/recovery. Started off with a simple flow and ended with stretches. I really like how Shelyne explained the poses we do during yin, the hold wasn't too long, her explanation helps you understand why you hold in a certain pose so it's more intentional basis rather than just blindly doing it. If you are looking for a non sweaty class, this will be it!
Ommosapiens Movement and Yoga center is a boutique gym in Damansara Uptown that promotes… - Sports recovery, Strength Training, …
Physiotherapy - Damansara Sports Medicine and Rehab Therapy Centre
A-3-13, The Plaza, Jalan Wan Kadir 3, Taman Tun Dr Ismail, Kuala LumpurSafety guidelinesKnee Assessment
see all reviewsReally professionally done and I gained a lot of insight about my knee. I highly recommend it for ppl who are considering Conservative treatment
D'Smart Centre is incorporated in 2012 with the purpose to become a leader in the… - Strength Training
Vitruvio
3 Jalan Intisari Perdan, F-1-10, Plaza Arkadia, Kuala LumpurSafety guidelinesV.CORE
see all reviewsThis body weight workout is so productive and challenging for the body. Trainer’s attention to form is impeccable, I can’t believe there is still a gym that does classes even with 1 or 2 people in the class. This is such a true gem!
Vitruvio invites you to breakaway from the boring routine of training and start training… FIRE BARRE
see all reviewsI actually enjoyed this class so much so that it almost didn’t even feel like a workout! 🤪 This barre class is slightly more fast paced and upbeat (compared to the other barre classes that are more similar to yoga) Umei is super friendly and attentive to your forms 💯 great morning session overall
FIRE FIT aspires to be the world’s hottest boutique gym brand whose workouts promise…- Yoga
Aravind Yoga
L-2-2, Plaza Damas Phase II,, No. 60, Jalan Sri Hartamas 1, Kuala LumpurSafety guidelinesPower Yoga (Intermediate)
see all reviewsGreat grounding class with Jon who was very welcoming. Set the class up to work towards some inversion peak pose and gave everyone in the room opportunity to play and explore some challenging poses.
Aravind Yoga focuses on energy, balance and harmony? They teach a variety of yoga… - Strength Training, Outdoors
Elevation.Fit
72 Jalan 27/70a, Kamileon Fitness Studio 72-G, Desa Sri Hartamas, Kuala LumpurSafety guidelinesSTRENGTH (Ladies Only)
see all reviewsCoach Illi has good calming energy snd is attentive to each member in her class. She is focused on improving your form and also encourage you to do heavier weights. I enjoyed the pace and the intimacy of the class. :)
STRENGTH is a ALL LADIES class focuses on building muscle, getting stronger, improving… Vinyasa Flow
see all reviewsRin gives very clear and good instructions. I really liked that she focused on mindful movement. The class is more suitable for beginners (not total newbies) as it’s quite chill
One Earth Yoga is a community studio in Mont Kiara, Kuala Lumpur, Malaysia. They…- Pilates, Strength Training
Movement Matters KL
69-1, Jalan Setia Bakti, Bukit Damansara, Kuala LumpurSafety guidelinesBurn (A)
see all reviewsThe instructor is very attentive to forms and posture. I like that she inform which muscle should we feel the burn all. The class is not that tough compared to other studios, I would say cause the style is different, forms & techniques are being emphasised more here.
A boutique Pilates studio with internationally certified instructors. The group class… - Yoga, Pilates, …
Hot Yo Studio
145 Jalan Ampang Kuala Lumpur City Centre kuala lumpur,, Kuala LumpurSafety guidelinesGentle Flo [KL]
see all reviewsI’ve always felt intimidated in doing yoga but Nadiah’s was so beginner friendly that i enjoyed the whole session. She is also very helpful in addressing my concerns and give positive feedbacks to motivate me.Definitely returning!
IMPORTANT: Mats are available but you are highly encouraged to bring your own for… - Yoga, Strength Training, …
My Addict Fitness
H-1-15 , Plaza Arkadia, Jalan Intisari Perdana, 52200 Desa Park City, Kuala LumpurSafety guidelinesCalorie Killer - Full Body Workout
see all reviewsFirst time here after MCO, relocated to level 1 with bigger and open space studio room, drawback is people are walking in and out during the class. Thumbs up to instructor that adjusted the intensity knowing most of us need to rebuild the stamina and strength after MCO
My Addict Fitness studio, a LADIES only boutique fitness studio welcomes all LADIES… Group Reformer - All Levels
see all reviewsYou know it's intense when the reps don't end at 9 and there's another last 3, 2 and 1. Other studios do 8-10 reps on average but nope you're getting none of that when Lauren is at the helm. It's 12 every single time, or more if she doesn't keep count properly lol. Gosh the holding counts and pulses feel like they go on forever. But I promise you'll feel sore the next day (and the day after next if you really push yourself).
Zenith Pilates provides an intimate experience in a private and cosy studio offering…
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