- Styrketrening, Pilates, …
Lean Wellness Center
LEVEL M, MATAHARI BUILDING, 1, JALAN 48/70A, DESA SRI HARTAMAS, 50480 KUALA LUMPUR, Kuala LumpurMat Upper Body Strength
Se alle anmeldelseneUpper body with Milad never disappoints! Easily one of my weekly favourites. The workout hits all the right muscles; lats, rear delts, upper back, biceps and triceps with activation before the workout, which makes such a difference. And ofc there’s some core exercises included as the finisher. Challenging, effective and always leaves feeling stronger 🔥💪🏼
Lean Wellness Center is your premier destination for holistic health and wellness… - Yoga
Karma Yoga School
20-2, Jalan Telawi 3, Bangsar, 59100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala Lumpurkarma vinyasa
Se alle anmeldelseneCame into this morning’s class half asleep and left feeling so energized. The transitions definitely challenged me (I could barely keep up), but I really appreciated Jen offering modifications so I could still follow along and enjoy the flow🤗
our classes range from signature karma yoga, hatha to vinyasa, restorative and mindful… - Yoga
Karma Yoga School
n-1-2, plaza damas, jalan sri hartamas 1, 50480, wilayah persekutuan, kuala lumpur, Kuala Lumpurhatha vinyasa+
Se alle anmeldelseneClear instructions! Instructor was great, she kept an eye on us, provided variations and tweaked our positions as needed. But some poses despite adjusting to the easiest level, were still very challenging for a relative newbie like me.
our classes range from signature karma yoga, hatha to vinyasa, restorative and mindful… Balance Yoga
Se alle anmeldelsenethe space is nice and cosy. pace is good, I feel grounded and not rushed. Instructions are clear and step by step. Bella is attentive and would take time to correct postures and I appreciate that.
At Balance Yoga And Sound Studio, we are dedicated to creating a space for urban…Wheel Yoga
Se alle anmeldelseneThis class definitely challenges and pushes you. However, the instructor was extremely kind, helpful, patient and supportive. He is clearly a master in his field. There was also one participant that was really caring and shared with me her blocks. Thanks for the great class!
Yoga Fit Malaysia is your all-in-one wellness destination, offering a wide range…- Yoga, Meditasjon
Yoga Moment KL
A3-3-03, Publika Solaris Dutamas, No. 1, Jalan Dutamas, Solaris Dutamas, Kuala LumpurALIGNED FLOW
Se alle anmeldelseneSome poses can still be very challenging although I have practiced yoga for 3 years yet I enjoyed every moment of practice with Matthew. He paid attention to every student including the more advance students in the class.
Yoga Moment KL studio is a Yoga Studio with warm and cozy feel IndoChine designed… - Sauna, Yoga, …
The Contrast Garden
22-64, Jalan Doraisamy, Chow Kit, Level 2 Rooftop, Opposite Sheraton Imperial Hotel, Kuala LumpurBurnout HIIT
Se alle anmeldelseneThe class was unexpectedly good for a beginner! Marco is a great instructor, he is firm & I felt guided being my first HIIT class. The space is at a rooftop - easily located at The Row, equipped with sauna rooms and cold plunge tubs to end the class. Definitely will come back for the other classes!
They provide contrast therapy, fitness workouts, yoga and breathwork classes all… - Low-impact Training, Yoga, …
Hot Yo Studio
Level 1, Decathlon KLCC, Shoppes by Fourseasons, 145, Jln Ampang145 Jalan Ampang Kuala Lumpur City Centre kuala lumpur,, Kuala LumpurLadies Only Pilates [KLCC]
Se alle anmeldelseneThis lunchtime women’s Pilates class has become such a sanctuary for me during the work week. It’s one of the few moments where I can completely switch off, reset, and return to work feeling stronger and calmer. A huge thank you to Elena for making every class so special. She is always so clear in her instructions and takes the time to explain the intention and purpose behind every movement, which has helped me connect so much more deeply with my practice. Her calm, positive, and zen energy is truly infectious, and she creates such a welcoming space for everyone. I’m genuinely so grateful to have found this class, and I’m incredibly sad that the studio is closing. Thank you, Elena, for all the care, encouragement, and positive energy you’ve shared with us. This class has meant far more to me than just a workout, and I’ll miss it dearly. 🤍
IMPORTANT: Mats are available (except for Pound & Yoga in the park classes) but…