Reformer
Se alle anmeldelseneHanna has a great tone in her delivery of instructions, the execution of the steps are clearly delivered I was less confused than I have been in a complex class as her ability to build on steps creates a good foundation to work from. A very pleasurable experience was had.
Neon Studios is a high intensity, low impact reformer studio. With a results-oriented…Slow Hot Flow Essentials 37ºC
Se alle anmeldelseneLOVED IT! The essentials class is great for all levels of yoga for exploring poses & your practice in depth. As some one who has a consistent practice, I was challenged by this class (in a good way!) Roxanne is incredibly lovely and welcoming teacher.
One Hot Yoga & Pilates offers over 300 classes a week in the Meaningful Movement…Beginner
Se alle anmeldelseneHad such a fun and hard session with Rebecca! Loved the incorporation of the jump boards today, the single leg work had my glutes on fire. Also loved the addition of some really dynamic core exercises that targeted the lower abs.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Mat Pilates
Se alle anmeldelseneExcellent small class, very clear and technical instructions, teacher came around to adjust students’ form, and lots of options so it can be as challenging as you require.
Pilates and yoga studio. We provide a variety of classes from assited 1:1 stretching…