HIIT ENERGY
see all reviewsMarlon was such a lovely instructor, instructions were really clear and appreciated that he took time to go over the exercises again without having to be asked. Would definitely recommend and go again!
Expect to burn up to 1,000 calories per 45 minutes HIIT class, using a huge variety…STRENGTHFITT
see all reviewsTerry is just brilliant! He’s very welcoming and motivating especially to newcomers and ensures that every single person is comfortable yet challenged in the best way. Will definitely go back!
Our renowned classes are anchored in the fitness fundamentals; Repetition, Intensity…Champion - Strength and Conditioning - 45 mins
see all reviewsSuch a great class, Denbo is a fantastic instructor, coming back into training after 2 Csections was nerve wracking but he keeps you motivated, confident whilst also keeping an eye on form. I’m reluctant to say how good it is incase I can’t get a spot ;) Plus banging tunes x
Storm LDN is a boutique, non-contact boxing gym with state-of-the-art facilities…Work it Circuit
see all reviewsSo happy to see Robin is teaching here as he’s such a great instructor. Explains everything well, motivates and pushes you when needed. Classes go fast which is always a good sign. Gym space is new , clean with lots of weights.
Club Fiit is a fitness studio that has a club feel specializing in HIIT classes,…TraX
see all reviewsI often attend this class and it’s great! I think with Kyle as instructor it is even better!
Fitness First offers a range of classes that will inspire you to explore new training…Aqua HiiT 45 minutes (Ladies Only)
see all reviewsThis was my first time trying aqua hiit and Sonal was great! This is definitely a low-impact workout but it’s great if you’re recovering from an injury or just want to enjoy 45 mins in the water moving your body. Would recommend!
Queen's Parks Neighbourhood Hub! The Maqam is a unique place to come for all things…CrossFit WOD
see all reviewsClass was hard! I am very new to weights and circuit. I don’t really have the strength or energy at my age. But that’s why I went. To gradually build strength and energy. The trainer was attentive. The instructions were quick as (I think) I was the only beginner at this session. It’s definitely fast beginners. If I had never exercised before, I doubt if I could have got through it. 👍🏾👍🏾
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