Reformer: All Levels
Se alle anmeldelseneI’ve been to several boost classes and I loved how different this one was! Great super tough arm workout with exercises I’ve never done and also I loved her accent
LOGISTICS - PLEASE READ PRIOR TO BOOKING:**NEW CLIENTS: You must arrive at least…- Yoga, Styrketrening, …
Nurture | A Wellcare Marketplace
2949 Federal Boulevard, DenverRetningslinjer for sikkerhetNurture Movement: Yin Yoga
Se alle anmeldelseneAmazing class! Yin yoga is supposed to be regenerative and supportive. Katie teaches a wonderful class that seeks to help each individual identify what their body needs and address it. We are often out of sync with our own needs after spending hours attending to the needs of others. This class helps realign with the self and offers restful poses for a delicious one hour and fifteen minutes of recovery. Thank you Katie for bringing your yoga therapy and nervous system expertise to this beautiful practice!
Nurture is a community-based wellcare marketplace focused on self care offerings… L2-Watson Method™ Reformer/Cadillac
Se alle anmeldelseneVery good instructor! Beautiful space! Great workout. My glutes are going to be sore tomorrow! It would have been helpful to know that it is #20 facing 29th. There is a sign for the studio, but the directions say to turn on Wyandot. Without knowing it’s around the corner, class passers may stand at the locked metal gate of 2901 Wyandot in confusion. Like me! Thankfully someone directed me to the right place!
Joie de Vivre Pilates Studio of Denver CO, offers individual and small group Pilates…Mat Pilates
Se alle anmeldelseneAnnie was wonderful. As a physical therapist i would recommend this class. It would be a great class for anyone seeking a good workout for low back or sacral dysfunction!! Nurture is also a beautiful space.
Pilates for you - all ages, all levels, all bodies.Movement is the answer in my…