Treningstid, Styrketrening, …BPM Training Club
Jl. Ismaya No.47, Cinere, Kec. Cinere, Kota Depok, Jawa Barat, JakartaHYROX
Se alle anmeldelsene1st time visiting BPM, finally ada tmp latihan Hybrid dkt rmh. Menu Coach Cipta seru dan do-able, suka sama warming up dibikin ngos2an dan cooling down nya full of stretch
A functional training facility for everyday athletes. Built for people who train…Reformer
Se alle anmeldelseneall perfect!!!!! studio bagus lengkap, shower room amenities & vanity area nyaman, coach ratna coach andalan aku yg selalu beda gerakannnya dr coach lain😍 pedes tapi nagih
Welcome to Acromat — a boutique movement studio offering Reformer & Tower Pilates…- Yoga, Pilates
NOCA Studio
1B, Jalan Pertani IV, RT.9, 3, Duren Tiga, Kecamatan Pancoran, Daerah Khusus Ibukota, JakartaMat Pilates (All-Level)
Se alle anmeldelseneA freshly-opened studio with brand new mats, blocks and tools. It's a small, nice and quiet studio, went there in broad daylight but still cool inside, AC works great. Facilities include a toilet and shower room, towel, various amenities, hair dryer, dan straightener. No musholla, locker, waiting room and water dispenser tho, so just bring your water and wait inside the studio. For the class, the coach was nice. It was my very first mat Pilates, so can’t say much about the class itself, but it was definitely challenging for a first-timer with little to no alternative movements provided. Personally, it didn’t give me that feel-good feeling after the class but maybe it’s simply not the type of exercise I enjoy.
NOCA Studio was built on one belief: everyone deserves to be seen on the mat. Whether… - Life Coach has been in existence in fitness industry in Indonesia since 1986. They…
- Yoga
NUA Studio
Jl. Daan Mogot Raya, Jelambar, Kec. Grogol Petamburan, Jakarta Barat, No 9F RT.8/RW.4, JakartaNUA Studio is a women-only fitness studio in Jakarta offering a variety of fun, effective… - Styrketrening, Dans, …
BodyFit Jakarta
Jl. Kemang Raya No.70, RT.8/RW.2, Bangka, Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota, JakartaSHAP3 Women Only
Se alle anmeldelseneShape class by Honey is very effective full body workout for women who wants to build strength, tones muscles & burn fat. Honey always creates fun repetitions in her class. Totally recommended
MORE THAN JUST ONE FIT PLACE. Divided into two training areas: PLAYGROUND and STUDIO… Kuningan - Pro - Former
Se alle anmeldelsenebeen taking classes in zycle but this was my first pro-former. and it was spicy, fun, and i definitely will book another class!! i’ve bern wanting at least an intermediate class on zycle and this one is close to that. love it!
(Please read the class name to see which location you have made the booking for)…- Styrketrening, Pilates, …
Hustle House
Jl. Mahakam No.28, Kramat Pela, Kec. Kby. Baru, Kota Jakarta Selatan, Daerah Khusus Ibukota, JakartaPRIME
Se alle anmeldelseneLoved this beginner-friendly class. As an avid gym-goer, I found it a solid workout too. Coach Nadya paid close attention to everyone's form and made sure to help the beginners!
Hustle is more than a gym. It’s a movement. A mindset. A rebellion against limits… - Pilates, Spinning, …
ZYCLE + Pilates
Jl. Kemang Raya No.54, RW.2, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta, IndonesiaKemang - All Levels - Reformer
Se alle anmeldelseneWas a fun session tapi tetep berasaa Coach Even detail ngejelasin gerakan2 dan tujuannya, beliau jg attentive krn kynya notice ni muridnya pas udh ga kuat wkwkw, sopan dan considerate jugaa, as a hijabi, aku merasa nyaman selama session, bahkan smpt bantu pegang ujung celana aku pas agak turun biar ga jatuh kmn2 atau biar formnya bagus jg kali yaa 🫶 Very good session indeed! Def will come back! ✨
(Please read the class name to see which location you have made the booking for)… - Pilates, Spinning, …
ZYCLE + Pilates
Jl. Letjen S. Parman No.28, RT.3/RW.5, Tanjung Duren Selatan, Neo Soho L3A Floor, petamburan, Kec. Grogol petamburan, Kota Jakarta Barat, JakartaCP2 - ZYCLE Foundation
Se alle anmeldelseneKelasnyaa seru banget walaupun gobyoss. Lagu2nya serasa lagi party tapi kita cycling. Untungnya ambil kelas foundation dulu dijelasin sama Coach James. Thank you coach benar2 dijelasin detail untuk pemula dan merhatiin satu2. fasilitas juga oke ada sepatu khusus zycle, shower sama loker.
ZYCLE + Pilates Central Park 2 brings Indoor Cycling and Reformer Pilates with Chair… - Pilates, Tøying, …
Aligné Studio
Gedung Lot 4, Jl. Jend. Sudirman kav 52-53 Lantai 5, Senayan, Kec. Kby. Baru, Kota Jakarta Selatan, Daerah Khusus Ibukota, JakartaStrenght & Grace - Intermediate to Advance
Se alle anmeldelseneHad an amazing session with Sekar! Her cues were clear and perfectly aligned with the 'Strength and Grace' theme. The scooter series was particularly challenging, especially those pulse repetitions, but it felt so rewarding. Highly recommended!"
At Aligné Studio, they believe in harmony and holistic well-being. Explore their… HATHA
Se alle anmeldelseneSuper love the class! Instructor is very attentive, tbh I think this class makes me fall in love with yoga😂 after several yoga classes I think I just find the enjoyment
Yoga@42 was created to enable everyone to be able to practice yoga in the most clear…- Pilates, Spinning
ZYCLE + Pilates
Mall Of Indonesia, 2nd Floor, Jl. Boulevard Bar. Raya No.12, RT.18/RW.19, Klp. Gading Bar., Kec. Klp. Gading, Jkt Utara, JakartaMOI - All Levels Reformer
Se alle anmeldelseneExpect layered flow with intensity. Matanya coach David jg tajem bgt. Jadi jangan coba2 cheating LOL
ZYCLE + Pilates MOI is based in Mall of Indonesia, North Jakarta, offering Reformer… - Yoga, Dans, …
Chi Space Studio
Chi Space Studio, Pd. Indah Plaza 2, Pondok Indah Plaza II Blok B.4 Persil Nomor 33 Sektor II, Jl. Metro Pondok Indah No.3 Blok BA No. 33, RT.10/RW.14, Pondok Pinang, Jakarta SelatanEnergizing Vinyasa
Se alle anmeldelseneLovee Kayla’s class. Flow nya enak, she is soft spoken but the cues are super clear. She assisted the peak pose patiently so we dont feel like we’re being rushed to find our balance
CHI SPACE is a boutique studio where mindfulness takes center stage. We offer various… - Pilates, Styrketrening
Core Pilates PIK
Ruko Boston Riverview Blok C No 008, PIK, RW.2, Salembaran, Kec. Kosambi, TangerangReformer Flow
Se alle anmeldelseneAmbiencenya cantik, coachnya jg intruksturin jelas, sabar bgtt buat aku sm tmn ku yg masih beginner, pedes bgt ya ampunnn, tp happy kita sekelas cuma ber 2 kbtulan jd bner² di perhatiin
Welcome to Core Pilates, where they redefine fitness through personalized attention… - Yoga, Meditasjon, …
Cosmic Studio
Jalan Bintaro Utama 3A, Pondok Karya, Kecamatan Pondok Aren, Kota Tangerang Selatan,, BantenMorning Glow
Se alle anmeldelsenevinyasa buat intermediate level sih ini pace nya cepet bgt & super gobyos!!! trs dikasih kebebasan mau peak pose apa aja heheh luv kak ayu 💖 udahannya badan jd entenggg bgt
Women-Only Yoga Studio in Bintaro Cosmic Yoga Studio is a women-only yoga studio… Bikram Hot Yoga 90
Se alle anmeldelseneinstructor was patient and corrects postures, nice environment. class was however quite hot at 44 degrees so participants should note that before signing up
Union Yoga is a hot yoga studio located in Dharmawangsa area of South Jakarta. Their…- Spinning, Yoga
Revel
Grha Tirtadi Senopati, Jl. Senopati Raya No.71-75 1st Floor, Unit 103, Selong, Kec. Kby. Baru, JakartaK-Pop Ride - Theme Ride
Se alle anmeldelseneTalk about lightning-fast song request approval! I dropped request for a TXT song yesterday evening, and it actually made the playlist for today’s class 😭. Was sweating buckets but literally smiling through every sprint. 10/10 for the vibes, studio, and playlist! 🚴✨ thank you coach Kris 🙌✨
Revel is a premium wellness studio that combines rhythm-based cycling, sound healing… - Pilates, Tøying
WE Studio Pilates
FX Sudirman 5th Floor, Unit 21 |, Jl. Jenderal Sudirman, Gelora, Kecamatan Tanah Abang, JakartaReformer Strength (Abs & Booty)
Se alle anmeldelseneclass are clean, small class only 6 reformer and quiet side by side but lighting and equipment are good. The coach (Monica) was attentive to small detail, correcting and positioning the form well, with Basi certified. Would love to join her class again.
If you're looking for a studio with classes that are as challenging as they are fun… - Styrketrening, Yoga
Resolute Fitness
RESOLUTE, RR4Q+5M Cikini, Central Jakarta City, Jakarta, Kota Jakarta PusatCalisthenics: Foundations
Se alle anmeldelseneKak nadia is so friendly especially for a beginner like me, i would love to come back again in the future and i hope the stretching before the work out needs to be done more attentively
We are a boutique fitness studio, strategically located in Menteng. We offer classes… Dynamic Flow - All Levels
Se alle anmeldelseneSERUU SEKALII KELASNYAA’!! coach mendyy baik sekalii, super perhatian juga ke 1 1 diperhatiin, dibenerin posturenyaa hihi jadi semuanya diusahain sampai bisaa. Lovee bgtt! thank youuu ci mendy! 💗💗 deket bgt lg dr binus tempatnyaa, cocok bgt buat yg mau coba yoga class. Aku beginner tapi ambil class yg All Level ini juga amaan, bisa diikutin. Bakal balik lagii kesinii hihi thank youuu Di Barat Studio!
Escape the city's chaos and find your inner peace at Di.Barat Studio, a serene private…Cinematic Yoga
Se alle anmeldelseneI really enjoyed the class with Putri 🫶🏻. She is very kind, soft-spoken, and incredibly attentive. She thoughtfully offered variations for both beginners and those who wanted more advanced options. The class was calm, comfortable, and truly pleasant from start to finish. Such a lovely experience! 🧘♀️
Alder is a wellness studio that seeks to recreate the workout experience. Because…- Pilates, Yoga
Masa Wellness
LIPPO MALL NUSANTARA MASA Wellness LT. 3 Kawasan Bisnis Granadha, Jl. Jend. Sudirman No.Kav. 50, Karet Semanggi, Kecamatan Setiabudi, Kota Jakarta Selatan, Daerah Khusus Ibukota , Jakarta SelatanALL-LEVEL Reformer
Se alle anmeldelseneSeneng banget Masa sekarang jadi punya banyak class options. All Level class bener2 bisa cobain semua options dan Coach Julie juga clear banget cuesnya plus sabar jelasinnya. Overall class experience is good cuma kenapa sekarang harus ada WA class check in yaa? Padahal biasanya cukup confirmed by Admin. Jadi agak ribet aja sih sistem class check in-nya sekarang.
CLASSPASS CHECK-IN POLICY UPDATE Effective 1 June 2026, all ClassPass bookings will… - Yoga, Meditasjon
Ru Space
Jl. Darmawangsa-X No.20D, RT.10/RW.1, Cipete Utara, Kec. Kby. Baru, Jakarta SelatanPower Flow
Se alle anmeldelseneWhat i love from Kak Eriza’s class is how creative the flow was 💗 we often focused solely on inversion and arm balance in other class, yet Kak Eriza persuades us to enjoy hip opening and backbend — while keeping it challenging.
Located in the heart of South Jakarta, Rū Space is a wellness center that offers… Vinyasa Flow
Se alle anmeldelsenefirst time joining ka listi ‘s class and i love it!! the flow hits just right, not too fast or too slow yet still challenging enough for regular practicioner. will come back for her class~
Welcome to RAW Jakarta! It’s a place where you can truly shine. They celebrate true…- Styrketrening, Treningstid, …
BUNKR
Jl. Pintu Satu Senayan No.RT.1 RT.1/RW.3, Gelora, Kecamatan Tanah ABang, Kota Jakarta Pusat, JakartaCalisthenics: Foundational
Se alle anmeldelseneTempatnya baru jadi masih bersih. Waiting room dan changing room adem. Ada toiletries dan free locker jg. Cuma utk coach-nya tadi kenapa ga pake mic? Rada susah denger suara coach-nya. Untuk menunya tadi sih oke, banyak gerakannya.
BUNKR is a functional training gym and official HYROX Training Club built around… - Pilates
WE Studio Pilates
Jl. Darmawangsa X No.18 (lantai dasar), Cipete Utara, Kec. Kby. Baru, JakartaReformer with Intensity
Se alle anmeldelseneGood class overall! Coach was attentive and gave very clear instructions. The Intensity class mainly differs in its faster tempo. The studio is super small with only 5 reformers, which is nice for more personalized attention. There’s only one bathroom with a shower, so it can get cramped after class. They also don’t provide a water dispenser or small towels.
If you're looking for a studio with classes that are as challenging as they are fun… PIK 1 - ZYCLE Ride
Se alle anmeldelseneThe class was so much fun! The instructor connected with everyone warmly and was very kind and friendly. I’ve joined Kak Nia’s classes several times already and always enjoy them. The place is very comfortable and, of course, nicely cool too 😊
ZYCLE + Pilates PIK 1 is located at Ozone Hotel in Pantai Indah Kapuk, North Jakarta…- Pilates
Reform Studio by Recharge
Reform Studio Menara BCA, Menara BCA Grand Indonesia, Jl. M.H. Thamrin No.1, Menteng, Kec. Menteng, JakartaReform-Tower Tone (Intermediate)
Se alle anmeldelseneReceptionist nya baik informatif, sebagai first timer disini dijelasin dulu diawal untuk toilet loker letaknya dimana. Ramah banget sukaa.. untuk coach thaliaa juga super cantik dan baik, kelasnya lebih cocok buat first timer, pokonya ramah banget coachnya baik.. studionya jg cakep viewnyaa.. makasih yaa
Reform Studio is a friendly boutique Pilates studio that is inclusive, accessible… - Pilates, Styrketrening
PWR EXPERIENCE (COAST)
Jl. Kemang Raya No.54, RT.8/RW.2, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, JakartaPWR Reform
Se alle anmeldelseneIt really depends on what you’re looking for. The instructor gave a heads-up at the start that it wouldn't be a typical Pilates flow, and the pace was definitely super fast, feeling way more like a high energy workout. If you're into that faster strength style session, it works, but if you're expecting a traditional, impactful, mindful Pilates flow, it might not be the right fit (like me). Overall, just a very different style depending on your goals.
PWR Experience is a performance-driven boutique studio redefining Reformer training… Functional Strength 2.0
Se alle anmeldelsenereally love coach Ririe! she's sooooo nice <3 nice workout exhausting but manageable at the same time. nice place too, the soap & shampoo from sensatia, available sweat towel, bath towel, cold towel, hair dryer, dispenser too! besttt
Make Your Workouts Fun Again With Octagon Foxx. Immerse yourself in best-in class…- Pilates
Re.Form Studio Mind & Motion
Grha Estetica, Jl. Wolter Monginsidi No.89, West Rawa, Kebayoran Baru, South Jakarta City, JakartaReform Strength (Int/Adv)
Se alle anmeldelsenemilitary style as always but slower pace which means it’s even HARDER
#Re.formYourself •Reformer Pilates Group Class & Private Class •Cadillac & Stability… Elevate Vinyasa Yoga - All Levels
Se alle anmeldelseneYola is a great yoga instructor. Very attentive to speak both English and Indonesian in her classes as well. Flows are nice and challenging but the rhythm is perfect, not so fast and rushing. Highly recommended!
[This studio is for Women Only] Motiv is an all-women collective and movement studio…- Pilates, Low-impact Training, …
Minna Pilates
Graha Gardini, Selatan Jl. Komp. Mahkamah Agung No.60, Pd. Labu, Kec. Cilandak, JakartaHeat Yoga
Se alle anmeldelseneAlways love Kak Seby’s flow. This was my 13th time joining her class, and it always fun. Her sequences are always creative, variative, and full of strength. The peak pose is never the same, I like today’s class; a combination of Bakasana and an inversion to finish the class. Love, love, love. 🤍
Minna Pilates is Brand New Pilates Studio in South Jakarta. Minna Pilates is a beginner… Gentle Core
Se alle anmeldelseneThis class was so much fun! It definitely had that good burn, but the flow was enjoyable and easy to follow. Coach Leo was kind, patient, and gave clear cues throughout the class, making every movement feel approachable. I really enjoyed it and would definitely take this class again!
Pilates Era focused on wellness and helping individuals achieve balance, strength…- Pilates
Resolute Movement
RESOLUTE, Jl. Cikini Raya No.70, RT.16/RW.1, Cikini, Kec. Menteng, Kota Jakarta Pusat, JakartaPilates Essentials
Se alle anmeldelsenefirst time coba pilates dan cocok banget sama coach febrina, aku yg masih beginner dan gerakan stretching nya bener2 good di punggung, terus juga coach nya super baik banget benerin gerakan sampe bener dan sabar ✨🥰
Welcome to Resolute Pilates — a mindful extension of Resolute Fitness. Our dedicated… - Pilates, Styrketrening, …
South Barn
Jl. Kemang Raya No.11A, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, JakartaPilates Reformer Class
Se alle anmeldelsenebeginner friendly class tapi dgn extra challenge buat yang udah intermediate. coach ramah dan peduli dengan form member, keliling terus dan benerin formnya. coach di south barn oke oke sihh
Your hub for fitness, wellness, and a supportive community, helping you reach your… - Pilates, Yoga
Breathe Studio
l. Kemang Raya No.78A, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota, JakartaHOT MAT FLOW - PILATES (ALL LEVEL)
Se alle anmeldelsenebeginner-friendly, every move was demonstrated beforehand by elvira who was patient & gave plenty of breaks. i was feeling under the weather, didn’t want anything intense, so this class was solid! wish there was more space between the mats tho :( my phone got kicked by the girl in front of me twice
BREATHE is a boutique fitness with two beautifully-designed studios; Pilates Reformer… Elevated Vinyasa Yoga
Se alle anmeldelsenespacious studio, complete facilities, mats provided, and Ka Firda's class was everything. her teaching style was so refreshing! lots of affirmations, no pressure, plenty of space to explore our own flow & sweetest 1on1 check-ins after class💖
They at Mood welcome everyone, regardless of what level they’re starting at. There…Vinyasa
Se alle anmeldelseneLoved the class! Virani was super attentive and explained every movement really clearly. She was really encouraging especially for me personally with limited mobility and who is just starting out. She made the whole class feel really welcoming and comfortable. Definitely one of those instructors who makes you feel confident enough to keep coming back.
If you’re looking for a studio with yoga classes that are as challenging as they…Morning Yoga Flow
Se alle anmeldelseneBener-bener best!!! Sangat amat beginner-friendly. Kak Avina nya super baik dan detail banget, mulai dari ngasih instruksi sampai koreksi gerakannya. Flow nya juga oke buat orang-orang yang baru belajar yoga. Supportive banget dan gak pressure buat orang yang blm bisa satu gerakan tertentu.
A Homey Space for Yoga, Reformer, and Mat Pilates. Strengthen Your Body, Calm Your…- Yoga, Meditasjon
MOOD Studios
Jl. Permata Hijau Jl. Biduri Pandan, RT.3/RW.1, Grogol Utara, Kec. Kebayoran Lama, JakartaMOOD+ Sync in Motion at MOOD Permata Hijau
Se alle anmeldelseneDidn’t regret I got up on Sunday morning for this class. Kak Nadia & Kak Puce’s flows and drills are sooo good. Plus they’re so kind and assertive. I unlocked my first Pincha😭🙏🏻
At Mood, they welcome everyone, regardless of what level they’re starting at. There… - Styrketrening, Yoga, …
TONED
Jl. Cipete Raya, Cipete Sel., Kec. Cilandak, Kota Jakarta Selatan, Daerah Khusus Ibukota, No.64, RT.8/RW.4, JakartaThe Whispering Isles: Vinyasa Flow Cinematic Yoga (Women Only)
Se alle anmeldelseneenakk banget gobyos, ka oja juga helpfull dan contohin gerakan nya, benerin gerakan yang salah, dan baik bgt, cuma sayang gada pose2 di sesi yoganya, aku lg belajar banyak pose inversion dan arm balance jd ambis setiap yoga mau nya ada pose2 gitu hihi, overall seruuu bgt kok
If you’re looking for a studio with classes that are as challenging as they are fun… Flow Pilates
Se alle anmeldelseneBeginner-friendly, but some moves were still challenging. Glad that it combined chair and reformer. The instructions were also pretty clear.
The Evolution of Wellness Starts at Glimpse Studio. Stop compartmentalizing your…- Pilates
Sequence pilates
Ruko the centro Metrobroadway Jl. pantai indah utara 2 Blok B No. 62 kapuk muara, penjaringan, jakarta utara 14460, Jakarta UtaraHot Pilates
Se alle anmeldelseneCoach Pamela was so supportive and encouraging making it a great experience for first timers. The room wasn't too hot so it was perfect for beginners who want to try hot mat without feeling overwhelmed. Highly recommend!
About Us: At Sequence Pilates, we believe Pilates, is more than a workout - it's… Cinematic Hatha Flow
Se alle anmeldelseneOne of my ‘nagih’ class, selalu diingetin form yang bener dan anti cedera daripada harus maksa peak pose. Tapi endingnya selalu berhasil peak pose di kelas Kak Febi❤️ the reason why i keep coming back to her class😍
WOMEN ONLY Yoga Studio. Jl Cipete Raya no 16. South Jakarta. Yoga Hatha |Vinyasa…Reformer 101
Se alle anmeldelseneSuka banget sama session Pilates-nya! Coach Odi baik, ramah, dan attentive banget. Gerakannya juga dikasih options sesuai kemampuan masing-masing, plus coach sigap koreksi form kalau diperlukan dan penjelasannya gampang dimengerti. Definitely gonna come back to her class! Studionya comfy dan bersih, dan karena per session cuma 4 orang, jadi berasa semi-private. Highly recommend!
At Kalm, we offer a tranquil space where you can elevate your fitness journey through…- Svømming, Treningstid
Discovery Fitness at Discovery SCBD Jakarta
Discovery SCBD, Lot 11 SCBD, Discovery SCBD Hotel, 5th Floor Jalan Jenderal Sudirman Kavling 52-53, JakartaGym and Pool Access
Se alle anmeldelseneSplendid! Came here on a Sunday afternoon ☀️ The receptionist, the guy with the glasses, was very friendly and accommodating 😁 We were treated no differently from the hotel guests, which made the experience even better. When I arrived, the jacuzzis by the swimming pool were under maintenance, but that didn’t make the experience any less enjoyable. The swimming pool itself was nice, and I noticed quite a few ClassPass members having their sessions here as well. The gym is definitely one of the best hotel gyms I’ve ever been to in Jakarta! The equipment is complete, and I was genuinely satisfied with my workout. Luckily, I had the entire gym to myself! I didn’t use the steam room or sauna, but I checked them out and they looked great, perfect for relaxing after a workout. The amenities are complete, and towels and a hair dryer are also provided. Love, love this experience! ❤️
Discovery Fitness – Guest Information & Terms and Conditions Located in the heart… - Pilates
Sou Pilates
Jl. K.H. Mas Mansyur Karet Tengsin, Kecamatan Tanah Abang, Kota Jakarta Pusat, No.Blok 1, RT.6/RW.8, JakartaPilates Group ( Reformer / Tower / Chair ) - Depending coach choice
Se alle anmeldelseneTried Pilates for the first time and honestly, no regrets! ✨ Coach Lia was so patient and guided me through everything so well. The equipment was clean and hygienic, the lockers and bathroom were also spotless and well maintained. The receptionist was super friendly too! Such a great experience 💕
IMPORTANT : * Must fill out the form for we be able contact if have any change the… STRONG Starter/Beginner
Se alle anmeldelseneAmbil kelas STRONG Beginner karena aku blm pernah reformer samsek dan dipandu sama coach Prisila. Diajarin semua tentang mesinnya, cara set up dll. So fun! Dan penasaran pengen coba kelas full PILATES only next time 💖 terima kasih STRONG Pilates dan Coach Prisil 😊
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…
Side 1