TREAD45
Se alle anmeldelseneLoved Maddie’s 4 block format! Equal amount of time for tread & floor. Arm/core exercises were challenging but easy to remember. Helped us get the most out of our 45 minute workout.
Class Studios Preston Center is a two-story, boutique fitness studio offering three…Beginner Flow
Se alle anmeldelseneKennedy is the type of instructor you want all studios to have. Confidence and comfort in her sequence because she’s coming from an honest place. Which , to me , felt like make space for others to enjoy yoga. She taught a all male class today with great reminders such as close your eyes for the last remainder of class , and gave a chakra based theme on the root chakra. She gave a great hands in assist and she was very observant and engaging with the class while creating great spaces for us to self explore. Loved her style and class. Thanks Kennedy keep sharing the true essence of asana. Oh yeah she even used Sanskrit. Little fluff lots of yoga.
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…- Pilates, Styrketrening, …
Jungle Dallas
200 North Bishop Avenue Suite 106, DallasRetningslinjer for sikkerhet60 Min. Pilates Sculpt
Se alle anmeldelseneGreat class as always! Glad to see Ashlyn is back. My only complaint is that the dots on the floor for mat placement has recently been moved back further and if you’re on the last row you’re either hitting the plants or baskets of equipment and it’s hard to do the movements for class. During one of my classes someone got up to grab more equipment mid class and she was stepping on my mat trying to get to the basket’s and was dipping sweat all over me.
***Mat Rentals for $3 or BYOM (Bring Your Own Mat).***No Late Entry Policy: Please… All Level Flow
Se alle anmeldelseneMelissa’s class is always good, like really good. You can just tell she is super knowledgeable! Class is challenging but she offers modifications throughout. There’s roughly ~15-20 people (or more) in the 6am, 7am classes. Nice turnout. Most, if not all, are daily patrons. So, you KNOW it’s good when there are regular regulars ;)
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Megaformer Total Body
Se alle anmeldelseneWas my first time experiencing the Megaformer M3K+ (I’m an M2 girly) and Caroline was a great instructor to guide me through the workout, really enforcing the Lagree method Principles throughout! I’ll be back to Tight. 💪🏾
TIGHT Dallas stands out as the best Lagree studio in town due to its unparalleled…Express Power Sculpt
Se alle anmeldelseneAshley is great! It was my first time and she was so friendly and encouraging. The class was like a sauna hahah I feel like I lost 20 pounds hahaha. I’ll have to go back to lose more. (:
Ritual One Yoga invites you to engage in a new daily ritual, yoga, sculpt, and HITT…Power Flow*
Se alle anmeldelseneAustin was the instructor that got me back into yoga when I moved to dallas. Took his class and remembered exactly why I loved him in the first place. Amazing playlist and great energy✨ can't wait for the next class
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…H.I.I.T SWEAT Session
Se alle anmeldelseneLove this class!!! Very welcoming and a great environment, while also still being a challenging class. Glen is wonderful and makes sure that your form is correct, everyone is safe and is challenged!
SWEAT is an upscale, high energy gym that offers ever changing trends in the fitness…Y6 Slow Flow
Se alle anmeldelseneThey give you a lavender cold towel after every class and it’s wonderful , I think this class was a little easy for me and the music was a bit distracting as it was like olivia rodrigo, taylor swift, and Billies slower songs so I had a hard time focusing but other than that ❤️❤️❤️
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Cardio Hip Hop
Se alle anmeldelseneSuch a fun class!! Very encouraging and the instructor had the best energy. Great workout and I felt so refreshed after. Big fan of the cold towels at the end as well. Will be back!
Wesley is a female-forward health and wellness club that combines movement, restorative…Bar Method
Se alle anmeldelseneGreat set that really makes your muscles burn! I also really appreciated her cues and corrections, she really looks out for your posture!
The Bar Method Dallas - Park Cities is a boutique fitness studio offering barre classes…REVOLUTION Cycle 45 (Explicit 18+)
Se alle anmeldelseneGet up and get to this spin class. Candice brought the heat with the best beats🎶🎶 to sweat out with choreo on the bike. Great way to start your Saturday!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Evening Gentle Waves *
Se alle anmeldelseneLove this studio.. I’m always leaving aware of my body and getting a great workout ! Also one of my fav instructors, she is great! 💘💘💘💘💘💘💘💘
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…VINYASA I
Se alle anmeldelseneGreat class! Challenging but in a fun way - he was encouraging us all to play and try different options throughout the class. I’ll be back!
*** After signing up Please Book your class on our scheduling…Restorative + Sound Healing
Se alle anmeldelseneAbsolutely recommend if it’s your first time. I was aggravated mentally prior to attending. I appreciate the instructor for welcoming and creating such a safe space to move however you’d like, despite it being guided. I didn’t realize how much tension can be held in your body after the mental stress/lack of emotional processing I had prior to attending. After a 9-5, this is such a nice class. The sound bath in the end was the icing on the cake! We all thought it was literally raining lol. I recommend prior to attending to definitely journal some intentions on what you want to release prior to the class. The instructor also made sure we were intentional and was observant if we needed to calm our minds/postures a bit more throughout the session. Honestly a 10/10
Overlooking Turtle Creek Park, YogaZama is Dallas’ home for yoga and healing. The…All Level Flow
Se alle anmeldelseneVery well paced and balanced class! Bianca was a great instructor who gave opportunities to challenge us and helped with hands on and individualized adjustments. Class was not too full and we were given lots of space.
V12 Yoga is located in the Dallas Farmers Market and offers Energy Flow Yoga for…Y6 Hot
Se alle anmeldelseneSolid class. The room could be warmer… but I really like to sweat… while working out. Not during sleep. That’s just gross.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…BOOTCAMP
Se alle anmeldelseneOne Word: SWEAT! This class is intense but well executed by having a lead coach & leaders within each group. I love the class structure, Live DJ, vibes, & workouts. Definitely one of the best environments for all levels. Coming back to sweat more!
If you’re looking for a studio with classes that are as challenging as they are fun…POSE All (heated)
Se alle anmeldelseneChris is a stellar instructor. Not only is his flow amazing, but his energy and personality are warm and truly welcoming. Highly highly recommend. TIP: The google maps location is wrong. The studio is located next to SweatHouz.
POSE is unique, just like you! This studio offers an array of formats and class times…Aerial YOGA + PLAY
Se alle anmeldelseneI loved this aerial yoga class with Nicole! She was warm and inviting which made the class feel comfortable and safe for when we really explored the aerial poses. This class felt wonderfully relaxing and had opportunities for us to try more challenging aerial tricks.
Aerial yoga & fitness classes that are as challenging as they are fun. Take your…Energize (FREE FOR MEMBERS ONLY)
Se alle anmeldelseneI loved how fast the flow pace was, it had me sweating!!! This was my first class with Jeff, and it certainly won’t be the last! He provides alternative poses depending on your yogi capabilities. He is super encouraging and moves around the classroom helping others!
At Oso, they set out to build a new kind of gym that could cure boredom and eliminate…Open Gym
Se alle anmeldelseneThe staff were extremely helpful and welcoming. There is a wide variety of equipment to choose from— it’s worth taking time to explore!! This gym seems well-loved by the people who go there, and it’s very tidy. I was originally planning to come for a Thursday morning swim but am glad that didn’t end up being my plan— the pool is open 11am-6:30pm M-Th, 11-2 on Friday, and 8am-1pm on Saturday.
The YMCA is dedicated to strengthening the foundation of community. It is about the…- Styrketrening, Low-impact Training, …
EUNOIAFIT
204 West Jefferson Boulevard, DallasRetningslinjer for sikkerhetMobility Class
Se alle anmeldelseneThis gym is one of my faves, i love how the explanations and cues are so well detailed. This mobility class has actually helped me realize my range of motion and control of my joints. IF YOU LIFT WEIGHTS I RECOMMEND TAKING THEIR MOBILITY CLASSES‼️
At Eunoiafit, they’re passionate about helping their community reach their fitness… Beginner Hot Power 60 (60mins)
Se alle anmeldelseneI loved that this was ACTUALLY a beginner class! So many classes that say beginner or accessible to all levels actually are not. I'm recovering from an injury, and this is exactly what I needed. The teacher was great at providing modifications and knee pads to help me, as well!
The Light Space Yoga Studio is home to powerful flow, mindful movement, an opportunity…Vinyasa Flow
Se alle anmeldelseneLoved this class!! I’m new to working out so it was definitely a little intense, but Stacy guided the class through the workout like a boss! I love how she instructs the class and she gave me some wonderful tips.
Dallas Yoga Center Yoga and Wellness since 1989. DYC offers a range of classes as…Les Mills BODYPUMP
Se alle anmeldelseneJordi doesn’t miss a beat! Class caters to wide range of ages and skill levels.
With a commitment to nurturing youth development, energizing healthy living, and…- Styrketrening, Boksing, …
Charge Fitness and Performance
2125 West Pioneer Parkway, UNIT B1, Grand PrairieRetningslinjer for sikkerhetAesthetics
Se alle anmeldelseneAs a first time visitor, Will was extremely patient and made sure I was comfortable with the workout planned for the day. I hadn’t done strength training in a while and he made sure I was not overdoing it but that I still could keep up! Awesome class. Would highly recommend.
Commit to your fitness journey with our personalized and holistic small group training… - The Moody Family YMCA is dedicated to strengthening the foundation of the community…
Traditional Yoga
Se alle anmeldelseneHad such a great experience in Diana’s class. She offers several modifications, and the class was filled with a variety of poses that I don’t often encounter in yoga! She has cultivated such a positive environment, and even had tea for us at the end. Will definitely be back!
Their goal at Diana’s School of Yoga is to introduce and guide you through the art…MYSORE
Se alle anmeldelseneFor those who enjoy a good flow but suspect that there is something more to yoga, want to deepen their practice, or just try something new, I highly recommend Dallas Ashtanga Yoga Shala. The instructors are fantastic, the space is great and the practice is wonderful!
If you’re looking for a studio with classes that are as challenging as they are fun…- Utendørs, Yoga, …
Transcend Wellness Boutique
1005 West Jefferson Boulevard Ste 400, DallasRetningslinjer for sikkerhetYoga in Fair Park
Se alle anmeldelseneDevyn checked in w/her students to see what we were feeling, and led from there (slow flow to higher tempo). Great instructor!! Paced through well with us, and I enjoyed the music. Overall relaxing and rejuvenating yoga sesh.
Transcend Wellness is a mind-body boutique that specializes in healing through therapeutic… YS - Yoga Sculpt
Se alle anmeldelseneBrooke was great! I really appreciated that she went over the more intense moves of the class before kicking things off to prepare us. Super fun and I left feeling great and wanting to come back!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Styrketrening, Yoga
Untitled Fitness Lab
605 East Palace Parkway, Grand PrairieRetningslinjer for sikkerhetBreakfast Club Strength Camp
Se alle anmeldelseneI felt so strong after leaving this class! Tahlia is an AMAZING coach!! The workout circuits were challenging yet accessible. Coach Tahlia kept us motivated and love at the end she added a nutrition tip. Excited to go back!
Here at Untitled Fitness Lab, we pledge to provide a knowledgeable, and diverse service… YS - Yoga Sculpt: 45 Minutes
Se alle anmeldelseneYoga sculpt never disappoints! Love the exercises to the beat of the music - so fun
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…CSX - CorePower Strength X (Full Body)
Se alle anmeldelseneShe was great!! Tough class but makes you push yourself!! Love it
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Breathwork with Reiki
Se alle anmeldelseneAmbiance good from instructor to room to music and sounds. I use these classes to help with destressing the mind and body.
Hello and welcome to Breathe! We are a meditation studio that has two meditation…C1 - CorePower Yoga 1
Se alle anmeldelseneGood pace and temperature. A more relaxed class with more stretching. Still challenging but very well structured and lots of opportunity to make adjustments
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Vinyasa Yoga
Se alle anmeldelseneChelsie is a great instructor!! Loved the Tuesday evening sunset flow. The room was perfectly warm and we worked up a sweat!
Welcome to MYM – Your Mobile Yoga Oasis!We're Dallas's first Pacific Islander …Trap Pilates-Barre
Se alle anmeldelseneI do not have enough good things to say about this class! I have never had so much fun- the instuctors are awesome and accommodate all skill levels. The classes are intimate. The range of movements you do is a full workout different from anything I have tried. This is my new go-to class in Dallas. If you’re thinking about it BOOK IT!
Infinite Life is a Full spectrum Life and Performance Center. They decided to separate…REV+FLOW at PCBC in the Pit under the Gym
Se alle anmeldelseneWhat a wonderful class! Great group of ladies and a spot on workout. Such a fun way to move your body.
Certified AFAA and REFIT® Instructor Mica Petersen with other instructors joining…- If you’re looking for a studio with classes that are as challenging as they are fun…
Wake Up Yoga (All Levels)
Se alle anmeldelseneAmazing class!! Felt such a beautiful sense of community and peace and femininity here. Gabby did a great job leading the flow and the closing meditation!
The Movement Loft is a beautiful boutique studio offering a variety of adult yoga…