Glutes Sweat Sesh
Se alle anmeldelseneChelsea’s vibrant energy is incredibly motivating, inspiring you to go that extra mile in every workout. She knows how to push you to your limits in the best way possible, all while ensuring that everyone maintains perfect form. Her approachable nature makes her easy to talk to, and she’s always more than willing to adjust exercises to meet your needs.
Welcome to Glute Camp & Fitness, Orange County's premier women-only fitness club…- Styrketrening, Spinning, …
Fort Fitness
25252 McIntyre Street, Laguna HillsRetningslinjer for sikkerhetCycle - Cadence
Se alle anmeldelseneI’ve been attending cycling classes for a while, and I have to say, Lindsay is absolutely killing it as an instructor! I’ve had the pleasure of seeing her journey from being a dedicated student in class to now leading with such passion and energy. She’s inspiring, motivating, and always knows how to push you to your best. Her classes are fun, challenging, and she brings a great vibe that makes you want to come back for more. I’m so proud to see her thrive in this role, and I can’t recommend her classes enough!
Fort Fitness is a training ground that empowers mental and physical growth. Offering… KICKBOXING
Se alle anmeldelseneIt was my first time going to this gym. Manny was super friendly and very helpful. I enjoyed the variety of cardio and boxing. It was cool to go into the ring for some one on one practice. I’ll definitely go back!
Their class is broken down into bag work, mitt work, treadmill sprints, jump rope…Open Gym
Se alle anmeldelseneIt’s always a good time coming here. I live the vibes at this gym - the music is always so good I don’t worry about bringing my own headphones lol. The staff here is also helpful, they’ll let you borrow items if you ask :)
Crunch Gym's philosophy is that there is no such thing as too much or not enough…- Styrketrening, Boksing
Double Ops
369 East 17th Street, suite 10, Costa MesaRetningslinjer for sikkerhetAssault Course
Se alle anmeldelseneYall! This place is something else. Nothing gets me sweating or my body moving more than this place. They target all the right places. You choose your weight. So it’s what you put in your workout. 10/10 this class is amazing
Double Ops is a Members only brand that specializes in strength and corrective exercise… Kickboxing 45
Se alle anmeldelseneI really liked the class with Marcus. Got some clarification on technics, and learned new ways. Most of the 45 min was dedicated to combos instead of other exercises, which was great. The stretch in the end was deep and sufficient, and not just done as a formality like in other kickboxing classes I’ve been to. People are welcoming and friendly. I recommend!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Jus' Kickboxing
Se alle anmeldelseneGreat class and instructor! You essentially warm up for 5 min, 20min on the hanging/boxing bags, then switch to the floor/kicking bags for 20 mins, and a 5 min cool down. There were plenty of opportunities to catch your breath in between the sets, as she explained the next sequence. Would definitely return. However, make sure you arrive at least 10 min early. The parking structure, walking to the front desk, checking in with 24hr Fitness, going upstairs to the room, and getting your gloves/a run down of the place eats up a LOT of time. Gym parking is on the 2nd floor and above.
THE KICKBOXING CLUB is a High Intensity Interval Training focused on delivering a…Group Sessions
Se alle anmeldelseneGreat class with Ron. We started by learning some techniques for lateral movements with our punches, allowing us to attack while evading. Ron went around to correct our technique, and he helped me a couple of times since I was doing it incorrectly. It was really cool to get some personalized attention from the coach. Afterward, we did a lot of conditioning drills. I feel like the class is about 80% conditioning and 20% technique work. I appreciated this balance because my conditioning isn't quite there yet, and sometimes I risk injury after punching or hitting the bag too many times. I wasn’t too tired afterward—just the right amount. If you get too tired, you can also risk injury, so I felt it was a good level. The instructor pushes you, but not too much.
ŌKA Kickboxing Club endeavors to unlock the full potential of its practitioners,…Kickboxing Conditioning
Se alle anmeldelseneCoach was very active in correcting form. Class was fast paced but manageable. Might not be the best for someone first starting out but if you have a bit of experience you’ll enjoy it
Defy your doubts and shatter your goals with programs, training and community shaped…- Boksing
9Round Kickboxing Fitness
230 East 17th Street , Suite 100, Costa MesaRetningslinjer for sikkerhetClassPass Kickboxing (Returning guests only)
Se alle anmeldelseneLoved the ability to work at my own pace! The trainer was amazing!! He helped me work on my form and padwork skills. I liked that they add in weighted dumbbell and kettlebell exercises in addition to boxing drills.
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio… Chinese Yoga Sintony
Se alle anmeldelseneIt wasn’t an absolute honor to learn from Bonny. The class was wonderful and exactly what I needed: a perfect blend of stretching, balance, and meditation. And Bonny is an absolutely treasure!
They have classes for people interested in building strength and technical skills…- They know that finding the right martial arts school for you and your family is important…