Reformer - Intermediate (核心床中阶课程) – 中文授课
Se alle anmeldelseneinstructor was very welcoming and does not rush into each exercise. She also pays attention and spends enough time with each person to check on the form.
Today.Club is a premium yoga and Pilates studio offering professional training in…- Recovery that supports how the body integrates, restores and sustains performance…
- Meditasjon
Blueray wellness
6th Floor, Kush Katsu Ebisu Shoten, 662 Sukhumvit Road, Khlong Tan Subdistrict, Khlong Toei District, BangkokLight & Sound Therapy
Se alle anmeldelseneประสบการณ์ immersive ขั้นกว่าของ sound healing เพราะมาทั้งเสียง และ แสง แนะนำมากๆสำหรับสายชื่นชอบ wellness & longevity วันนี้เลือก programme ที่เน้นความผ่อนคลายและresetระบบ หลังจาก ร่างกาย run on adrenaline มา2อาทิตย์ หลังจากsession รู้สึกrelax และ calm อย่างเห็นได้ชัด สตูดิโออยู่กลางเมือง เดินทางง่ายมากๆค่ะ
Blueray Wellness offer experience next-generation wellness through Audio-Visual… - Yoga, Dans, …
Chi Space Studio
Chi Space Studio, Pd. Indah Plaza 2, Pondok Indah Plaza II Blok B.4 Persil Nomor 33 Sektor II, Jl. Metro Pondok Indah No.3 Blok BA No. 33, RT.10/RW.14, Pondok Pinang, Jakarta SelatanCalming & Gentle Flow
Se alle anmeldelseneone of my fav yoga classes in town! i love how its beginner friendly but also still challenging with many options for all levels.. kak nindy is also very attentive, making sure our poses are correct :) cant wait for my next class already
CHI SPACE is a boutique studio where mindfulness takes center stage. We offer various… - Pilates, Yoga, …
Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, SingaporeSound Healing
Se alle anmeldelseneAn amazing first experience with sound healing! The soundwaves were deeply relaxing and completely cleared my mind. Debbie is a fantastic instructor. she did a great job explaining what to expect since it was my first time. A lovely bonus was that she provided eye masks for us to use and keep. I left feeling incredibly refreshed and will absolutely be back! Thanks Debbie.
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… - Yoga, Meditasjon, …
Cosmic Studio
Jalan Bintaro Utama 3A, Pondok Karya, Kecamatan Pondok Aren, Kota Tangerang Selatan,, BantenVinyasa Flow
Se alle anmeldelsenedidnt realize my last review got accidentally submitted when i havent finished writing it but i was trying to say how my class with kak amanda was a little bit harder than the usual all level classes i take here at cosmic, love the place as usual tapi mungkin bisa ditandain mana yang buat beginners/all-levels/intermediate bcs it was pretty challenging (not a lot of options were given dan dikasih pose ashtanga juga)
Women-Only Yoga Studio in Bintaro Cosmic Yoga Studio is a women-only yoga studio… - Yoga, Pilates, …
Sama Sanctuary
Centrum II Building, Salcedo Village, 150 Valero, Unit 201, Makati CityRecovery Mode
Se alle anmeldelseneLove Lari's guidance on a gentle recovery class with her firm grounding presence. Just the right amount of movement and breath. I always get a deep restorative savasana at the end and wake up feeling like a new human 😄 Thanks Lari ✨
Sama Sanctuary is a wellness space where we support individuals to feel better, move… Stretch Flow
Se alle anmeldelseneKru Nada always organized in her sequence. And even for stretch flow, she kept it challenging and relaxing at the same time. Thank you! I’ll be back
Welcome to our Yoga & Wellness Sanctuary. Feel at home when you practice at our boutique…- Pilates, Barre, …
Zen Kitty Studio
17-3, Jalan PJS 8/4, Bandar Sunway, Petaling Jaya, Malaysia, Selangor , Petaling JayaKpopXfitness (Dance x Fitness)
Se alle anmeldelseneIt was a really fun workout. Glad didnt need to be dancer to join. Everyone to their own pacing. Groove more bounce more for more kcal n sweat 💦 Love the choice of latest songs. Aryssa’s really cute and made class fun.
During WWI, while interned on an island, Joseph Pilates was inspired by the energy… YOGA BASICS
Se alle anmeldelseneCoach Raffy is always willing to take the time to look at your form, give modifications, and make slight adjustments. :) He also has a warm, welcoming presence, though it would be nice to better understand the positions by explaining them in a Yoga Basics class. 💖
Torre Yoga & Wellness is a reprieve from the hustle life of Makati City - a place…Power Yoga
Se alle anmeldelseneAbi is the best yoga teacher I have ever had: patient, encouraging, supportive, and exceptionally articulate with his instructions. He gives equal attention to every student in the room. His hands-on adjustments are exactly what I need. As someone who has practised for years and hit the inevitable plateau with twisted postures and hand and head stands, I found that he helped me unlock new postures through clear, step-by-step pedagogical guidance and precise feedback, telling me where to build strength, where to focus, whether my rib cage is closed, and what my shoulders, hips and core are doing. This is a world apart from the many commercial studios that offer only verbal cues and no real feedback. Abi can be tough, so he may not be for the faint-hearted, but any genuine bodily discipline, whether sport, dance or martial arts, requires focus, repetition and a willingness to be corrected. He gives me a perspective on what yoga actually is, rather than the hugs-and-feel-good packaging it is so often sold as. If you are serious about your practice, you will not find a better teacher on the island.
Sutras, the boundless and timeless guidance of the existence, is leading us to the…Barre X (Intermediate)
Se alle anmeldelseneThis class was so good, the best 1-hr exercise of my life! If you like the dying at the end of the workout kind of workout that gets your blood pumping, muscles shaking, and self belief increasing (lol) youve got to try this class! Nina is one of my favorite instructors ever—she makes sure you are doing the correct posture and hypes you up to give your 110% !
OCA Collective is a movement studio in BGC that offers YOGA MAT PILATES BARRE BREATH…- Spinning, Yoga, …
Revel
Grha Tirtadi Senopati, Jl. Senopati Raya No.71-75 1st Floor, Unit 103, Selong, Kec. Kby. Baru, JakartaYin Yoga
Se alle anmeldelsenea nice relaxing class for those who need a gentle stretch sesh. kak coco is friendly and is open to request if you need a release targeting specific area of your body. the studio also provides great ambience with the low lighting and all the props provided to make the session comfortable. def will be back here in the future!
Revel is a premium wellness studio that combines rhythm-based cycling, sound healing… INFRARED YIN
Se alle anmeldelseneYoko was a great instructor - clear in her delivery and gentle when correcting form. The cocoon room was very comfortable - clean, perfect temperature and background music was calming. I highly recommend this class for those who wish to rejuvenate and relax!
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…- Sauna, Yoga, …
The Path Yoga Center
943H+83W no3, Jl. Munduk Tengah No.3, Pererenan, Kec. Mengwi, BadungVinyasa
Se alle anmeldelseneHighly recommend this class, practising with Andrei is grounding yet strong with variations for all levels! He’s one of the best teachers around!
PATH is a wellness center in Pererenan, Canggu, Bali. We're built on three core pillars… Reformer: Core Control
Se alle anmeldelseneBeautiful studio! Lovely flow focused on quadruped movements and alignment. I liked the mixture of mat and reformer. Would have liked a bit more deep core but overall loved it and will be back!
Pilates, Barre, and Yoga are movement modalities that can be considered ‘same, same…Chill Yoga Flow
Se alle anmeldelseneUdah lama gak yoga emang paling tepat ikut kelasnya kak rido. Instruksinya selalu jelas, gerakannya kayak chill tapi challenging juga
Alder is a wellness studio that seeks to recreate the workout experience. Because…- Pilates, Yoga, …
La Pilates l Yoga & Pilates
No 28-2 EcoSkUnit 28-2, Level 2, ECO SKY 972, Batu 6 1/2, Jalan Ipoh, Taman Wahyu,, kuala lumpurPilates Reformer (Beginner)
Se alle anmeldelseneGreat class with Janice today. She kept the energy and motivation high and gave demos of all the exercises so the students could get the form right. Quite intense class for beginner level. Thanks!
La Pilates Studio is your destination for Reformer Pilates, Chair Pilates, Mat Pilates… - Yoga, Meditasjon
Ru Space
Jl. Darmawangsa-X No.20D, RT.10/RW.1, Cipete Utara, Kec. Kby. Baru, Jakarta SelatanEnergy Flow
Se alle anmeldelseneThe flow is a little bit slow but honestly aku ngerasa cocok with the pace sih, still energizing but berasa lebih mindful and have time to correct my own form agar badannya lebih enak, also kak micha juga sangat helpful dalam adjusting the form. Very recommended buat kalian yg mau release the stress after work, expect the mosquito aja sih kl sore-malem karena tempatnya semi-outdoor.
Located in the heart of South Jakarta, Rū Space is a wellness center that offers… (鑽石山)Chair Yoga椅子瑜伽
Se alle anmeldelseneTried chair yoga for the first time and really enjoyed it. It was fun, easy to follow, and still gave me a surprisingly good workout. Great option if you want something low-impact but effective. Would definitely recommend!
鑽石山-新蒲崗大有街3號萬迪廣場26樓 B室（鑽石山MTR A2 出口 3-4 min ） Address: Room B, 26/F, Maxgrand Plaza…- Pilates, Styrketrening, …
Lean Wellness Center
LEVEL M, MATAHARI BUILDING, 1, JALAN 48/70A, DESA SRI HARTAMAS, 50480 KUALA LUMPUR, Kuala LumpurGlutes Strength Circuit
Se alle anmeldelseneAllisha was very attentive and helpful for a first-timer like me. The class was also well-designed and everything flowed well and efficiently. Definitely a good glute workout with sufficient activation and a mix of free weights and machine work! This definitely makes me want to return to the studio and I would highly recommend this class to anyone who’s interested.
Lean Wellness Center is your premier destination for holistic health and wellness… Restorative Yoga & Sound Healing - Therapy
Se alle anmeldelseneReally enjoyed this session — it felt very calming and thoughtfully paced. We got to explore restorative poses in a gentle, therapeutic way. There was plenty of time to settle into the poses and rest properly to accumulate and feel the effect. The class never felt rushed. Left feeling very relaxed and reset.
Located in a beautifully restored shophouse in the heart of the Central Business…Jivamukti
Se alle anmeldelsenekak wanda is very nice ❤️ sangat attentive the student nya dan kasih clear instruction selama kelas.. aku baru pertama kali ikut kelas jivamukti tapi udah seneng banget dan jadi mau ikut lagi !
If you’re looking for a studio with yoga classes that are as challenging as they…Chair Yoga (B)
Se alle anmeldelseneThe teacher is professional and he introduced a series of smooth asanas with mixed levels and variations. The studio environment is nice and tidy, a friendly receptionist surely makes it a perfect place for practicing, thank you!
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant…Mat Pilates
Se alle anmeldelseneCoach Monique is amazing. She's very approachable and hands-on. She tailored the entire class for beginners, making it accessible while still keeping it challenging. She provides great guidance throughout, which made the experience both enjoyable and rewarding. I thoroughly enjoyed her class and would gladly take it again.
Flux Movement Studio is a serene, light-filled space located inside Synapse Wellness…- Pilates, Meditasjon, …
Jesel Studio
Unit A, 10/F, Shun Pont Commercial Building, 5 Thomson Rd, Wan Chai, Hong KongGroup Multi-Equipment Pilates Class (Beginner)
Se alle anmeldelseneJesse provides clear instructions and models each step, ensuring that everyone understands what to do. Her expertise is clearly evident and she creates a positive environment in every class. She checks in often and takes on board requests for specific areas of focus. I could not recommend Jesse and Jesel Studio more!
Jesel Studio is a mobility-focused Pilates, yoga and wellness studio. We believe… RELAX | Warm Yin Yoga 溫感陰瑜伽 (L2)
Se alle anmeldelseneMaxim is really attentive and encouraging. the class is also calming. yin yoga was boring to me before but I can tell Maxim really conveyed the meaning of yin yoga.
IKIGAI Central is our flagship location in the heart of the Central district. Derived…ALIGN|Hatha Yoga 哈達瑜伽 (L1)
Se alle anmeldelseneReally like Siena’s classes, she has different approach to Hatha class, something more than Sun Salutation. Really like her attention to each of us in the class and give us a hand to adjust our posture for best alignment :)
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the…Morning Flow Yoga - All Levels
Se alle anmeldelseneFirst time kelas di sini dan bersyukur banget ikut kelas Kak Tina. Cue nya jelas, movements nya lumayan pedes tp enjoyable! She was also very helpful and attentive during class, gave us hands on adjustments and embrace us to learn without any judgement/forces. Love her so so much 💗
[This studio is for Women Only] Motiv is an all-women collective and movement studio…Deep & Active Stretch
Se alle anmeldelseneI absolutely loved Sandy’s stretching session. I loved how She was gentle and soft-spoken with instructions and corrected the movements to the detail to make sure nobody missed out the posture. I felt so resfreshed and relaxed afterwards. Thank you:)
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Tøying, …
YogaSutra Studio
YogaSutra, Sathorn Nakorn Tower, North Sathorn Road, Floor 32, BangkokHatha - Sathorn
Se alle anmeldelseneGreat instructions. Clear, detailed, and on-point for every level. The teacher is also attentive to students. The pacing of the class is good too.
Established in 2003, YogaSutra is one of the pioneer Yoga studios in Thailand. With… - Yoga, Meditasjon, …
Setala Jiwa
SQP Hub Building, 2nd Floor, Scientia Square Park, Gading Serpong, BantenArm Balance
Se alle anmeldelsenepertama kali ikut kelas kak carol dan sukaaaabgt🥹💗💗 prep arm balancenya dgn drills yg enaakk bgt shock sedikit badan mayan enteng pas funky sidecrow to funky epk🍀 terima kasih kakak~
Yoga, meditation, retreat, holistic program , teacher training, workshops, reiki… Abs & Booty Sculpt
Se alle anmeldelseneA good challenge for anyone who wants to start strength training sessions. Guaranteed sweat with a lot of core and leg work in a heated class condition. Bella is very motivational and encouraging, she also provides options for us to choose from and corrects your form whenever needed. Atmosphere at Damai Studio is also a plus point, surrounded by lush greenery, free parking outside, and friendly receptionists.
Situated in the heart of Kuala Lumpur, Damai is a lush and peaceful urban retreat…- Yoga, Meditasjon
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong Kong排毒暢流瑜伽 Detox Flow
Se alle anmeldelseneHard exercises but feeling good. Nice teacher who would encourage us follow our own pace!
Discover serenity at Om Mindful, a warm and inviting sanctuary where yoga meets transformative… - Pilates, Barre, …
Reform Studio, TheSpring Mall
Lot 301G, 301H & 301I, 3rd Floor, The Spring Shopping Mall, Persiaran Spring, KuchingReformer Strength
Se alle anmeldelseneAnother great class with Aigul! I loved that the workout targeted the entire body, from upper and lower body to core. She is very attentive and always quick to spot and correct form, making sure everyone gets the most out of the session safely. Challenging, effective, and enjoyable. Another highly recommended class!
Welcome to Reform Studio, your haven for Pilates, Yoga and Barre nestled right here… akasha - restore & soundbath
Se alle anmeldelseneInteresting slow paced with static holding poses. Instructor asks us to introduce ourselves and then explains about the class. Each pose up feel deep stretch. Poses are all in sitting position. Second half of class was the singing bowl, I think I slept for a while. Got much needed relaxation.
ahimsa offers nurturing yoga sessions rooted in the philosophies of yoga. our classes…Yin with Sound Healing (All Levels)
Se alle anmeldelseneShe is calm and has very soothing voice. I love the way the night class is slow pace with her proper guidance by checking on us individually. She taught us that everyone is different so we must listen to our body. I am not pressured to perform but overall relaxing with the stretches together with sound healing in her class. 💕
Hello! Become a member of the Yogshakti community to access our full range of classes…- Meditasjon, Yoga
MOOD Studios
Jl. Permata Hijau Jl. Biduri Pandan, RT.3/RW.1, Grogol Utara, Kec. Kebayoran Lama, JakartaMovement
Se alle anmeldelseneahhhh suka banget kelasnya, lebih ke alignment dan flow nya yg enaak.. pas abis savasana kok aku mau mewek yahh dinyanyiin “you’re gonna live forever in me” jadi keinget mama🥹🥹🥹 (krn aku lg buru2) akhirnya mewek di jln pulang hahah thanku sasa🫶🏼
At Mood, they welcome everyone, regardless of what level they’re starting at. There… Class | Mindfulness & Meditation
Se alle anmeldelseneMy first meditation session with Michael this year, and it felt wonderful to return. I attended his meditation practices last year and have always appreciated his grounded presence and calm energy. What I value most is how he shares meditation in such an accessible and reassuring way,reminding us that thoughts will come, and that it’s perfectly okay to simply observe them and let them pass without attachment. Thank you for holding such a beautiful space.
They are more than a Studio. Radiantly Alive is a space to grow - on and off the…LSD -Long, Slow, Deep - Yin
Se alle anmeldelseneAttended the LSD class for the first time and idk… it felt really liberating. You’re allowed to move at your own pace, without pressure. The coach was so warm and welcoming too. I think this class is especially good for people with anxiety or those who’ve been overthinking a lot lately. A little reminder that it’s okay to take up space. ✨
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). (Please refer…- Yoga, Meditasjon, …
OhanaJo Studio
Hutton Block, H-1-3A Plaza Arkadia, No 3. Jalan Intisari Perdana, Desa Park city , Kuala LumpurRestorative, Rest, & Reflect with Sound
Se alle anmeldelseneMy first visit to OhanaJo studio, the space is very peaceful & calming with the essential oil scent. I had tried restorative yoga before but first time with the sound bath. Love the class as it really allows one to totally relaxed and feeling so energised after the class. Will be back for more sessions. Love the high ceiling of the room too.
Award Winning OhanaJo Studio has humbly grown to be one of the largest Yoga & Sound… Vinyasa
Se alle anmeldelseneLoved the pace of the class, the energy of Kitkat, and the overall feel of the space and practice~i was truly able to set and focus on my intention all while stretching and working out muscles that needed the movement.
Vida Yoga is inspired to present you with an elevated yoga experience by way of their…Pilates Sculpt
Se alle anmeldelsene● Really great Instructor, who gives clear instructions, motivating, and correcting the moves of her participants ● Muscles and body burned after not moving during Ramadhan fasting month
If you’re looking for a studio exclusively for Women with classes that are as challenging…- Treningstid, Styrketrening, …
Body Craft Elements
Jl. Sempol No.999, Pererenan, Canggu, Kabupaten Badung, BaliStrength & Conditioning
Se alle anmeldelseneHyzel is a welcoming and encouraging instructor with great programming! Got a solid, sweaty workout in and the equipment is nice and clean. Water refill in the class space and cold towel offered in the end.
Welcome to the most complete gym in Canggu which is also equipped with top of the… Yoga Flow I/II & Stretch (All Levels)
Se alle anmeldelseneCarissa is friendly and calm, thank you for showing me to the studio! Everyone in the studio is so warm and welcoming too, good vibes all around. Enjoyed the TWG tea offered after class :)
Movement creates possibilities. Our offerings: Pilates matwork, Yoga, Barre and…Cinematic Hatha Flow
Se alle anmeldelseneSelalu betah di kelas kak febi!!! Super detail perhatiin body form kita kalau udah gak sesuai, always remind us untuk hati-hati biar gak cedera❤️ thanks for the inversion tips nya!!
Women Only Studio. Jl Cipete Raya. South Jakarta. Yoga Hatha |Vinyasa | Postnatal…(Hot) Bikram Yoga 90mins
Se alle anmeldelseneVery nice class. Calm and encouraging vibes from instructor Xavier. Appreciated that instructor checked on the temp and humidity at times to ensure a safe and suitable environment for Bikram.
The HOTTEST Hot Yoga studio in Singapore! 2Be Yoga is renowned for it's Bikram…- Yoga, Dans, …
Asana Yoga
88/1 Eight Thonglor Building, LG floor soi Sukhumvit 55(Thonglor), Khlong Tan Nuea, Watthana, BangkokGentle Flow (A)
Se alle anmeldelseneIt was a great class, but one students were doing whatever she wanted without following the teacher's instructions, ignoring the teacher's warnings and even arguing back. For safety reasons, I think students should follow the teacher's instructions.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Prenatal, …
COMO Shambhala Singapore - Classes
COMO Orchard, Level 4, 30 Bideford Road, SingaporePrenatal Yoga 75 min
Se alle anmeldelseneInstructor was very good in making all attendees feel safe, and included. Not at all an intimidating class to attend. I found very helpful for a good and safe stretch, and grounding. Studio of course is very nice, as you would expect with Como. If you are new to prenatal yoga, or earlier in your pregnancy journey - I suggest to come with questions to ask the instructor post class to maximize your experience. She is very welcoming.
Created by founder-owner Christina Ong and headquartered in Singapore, the COMO Group… Stretch
Se alle anmeldelseneThe rooftop/3rd floor studio is so bright and airy despite the class being quite full. The cues are very clear and detailed even for something often overlooked (by me) such as the mountain pose. Mats are provided and another plus point is that they have a bidet in the toilet 😭
We offer a curriculum based structured approach to our yoga, meditation and pranayama…
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