Strength Pull-Squat
Se alle anmeldelseneGreat class by Coach Rayner who is friendly and encouraging! He offered modifications for exercises that were too challenging for me and corrected my movements throughout the class. Will be back again 👍
Heave S&C is a small-group strength and conditioning gym. Classes cap at twelve,…- Styrketrening, Dans, …
BodyFit Jakarta
Jl. Kemang Raya No.70, RT.8/RW.2, Bangka, Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota, JakartaMobility Flow (for performance)
Se alle anmeldelseneini latihan pertama ku di sini.. coach nya oke.. step by step nya jelas dan sabar. untuk aku yg pemula.. dilihat dan di perbaiki terus.. sama di kasih review terus..
MORE THAN JUST ONE FIT PLACE. Divided into two training areas: PLAYGROUND and STUDIO… - Pilates, Yoga, …
Pilates Societé
5-1-5, Dvida Business Park Centre, Jalan Bazar U8/101, Seksyen U8 Bukit Jelutong, 40150 Shah Alam Selangor, Shah AlamReformer Signature (INT)
Se alle anmeldelseneMy first time back in an intermediate level class after so long and it was a fun challenge. Really challenged my core and my arms strength in this class. Ida was a wonderful instructor, making sure I was okay throughout the class and providing guidance and encouragement to keep me going.
Pilates Societé is a homegrown pilates and yoga studio with a core emphasis of bringing… - Styrketrening, Treningstid, …
MORPH by Kamileon
Menara KLGCC, 1, Jalan Bukit Kiara, Level 6-01, , Kuala LumpurHYROX
Se alle anmeldelseneFriday HYROX was next level! 🔥 4 intense blocks that pushed our limits! Coach U Mei kept us going, and the team spirit was amazing! What a great session! ❤️🔥💪🏻
Welcome to MORPH KLGCC — Kuala Lumpur’s flagship HYROX training destination. At… Flex & Lengthen / Flex & Strength
Se alle anmeldelseneInstructor is very nice and did awesome instruct to class, correct all forms. This class would recommend to anyone who needs to emphsise the flexibilty and mobility.
Aira Studio is a premium boutique Pilates Reformer studio in Bang Na, Bangkok — a…- Styrketrening, Low-impact Training
Strength Culture
Ground Floor, 27-29 Li Yuen Street West, Central, Hong KongSTRENGTH
Se alle anmeldelseneAlways love training at Strength Culture. Ziyaad is an excellent coach. He has good control of the class and despite a lot of attendees, he was still able to offer tips to tailored to each person
"Through the pursuit of strength, it is our mission to inspire within you a belief… - Styrketrening, Tøying, …
BYND Bali
BYND Fitness Club Bali - Gym, Jl.Pipitan Sari No.18, Canggu, Kec. Kuta Utara, Kabupaten Badung, BaliBYND Fit
Se alle anmeldelseneSophia is an incredible instructor, clear and concise, pays attention to your form and really pushes you to your limits. Very kind and great energy, always a great class with her!
BYND Fitness Club Bali is a Strength & Conditioning and Functional Fitness gym in… - Styrketrening, Pilates, …
FLYPROJECT
Intermark Mall, 2 - 01, 348, Jalan Tun Razak, Kampung Datuk Keramat, Kuala LumpurFLYREFORMER FLOW (ALL LEVELS)
Se alle anmeldelseneJiyni was amazing and the class was suitable for beginners level. The instructor was so attentive to details to teach and fix the right one for each and every participants as much as she can. This was my second time at Flyproject Intermark mall, and they never disappoint with great instructors.
Welcome to the future of fitness, where fun, energy, and passion collide to help… - Tøying, Low-impact Training, …
STRETCH STUDIO
YARD, 49 Sukhumvit 49, Khlong Tan Nuea, Watthana, Bangkok 10110, Bangkok(Intermediate) Abs & Arms Burn
Se alle anmeldelseneGreat abs and arms class! Not too difficult for beginners, and the instructor was easy to follow. Really liked the Pilates studio too! Definitely enjoyed the class.
Newly Open! Welcome to STRETCH STUDIO Pilates Parks - Yard Sukhumvit 49. A boutique… - Yoga, Styrketrening, …
XYZ
12/F, China Building, 29 Queen's Road Central, Central, Hong Kong, Hong KongINFRARED YIN
Se alle anmeldelsenemaster yoko's class is always well structured and grounding - a deep practice with effective stretches that felt like a complete reset for my mind and body ~
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon… - Styrketrening, Spinning, …
Fierce Fitness
C-2-3A Vantage Desiran Tanjung, Jln Tanjung Tokong, Tanjong Tokong, Pulau PinangFIERCE Suspension Training
Se alle anmeldelseneGreat pacing for all levels. It was my first time trying suspension training and it was very manageable. Femke does make sure you focus on the right muscle group as well.
Fierce Fitness is a boutique fitness studio offering strength, spin and sculpt classes… LESMILLS SHAPES (TP)
Se alle anmeldelseneA great workout, did not stop sweating through the class!! You really feel it even tho it's small movements. Ben makes it all a little better with his jokes and encouragement, much appreciated 😁
CHIMPCHAMP is a city fitness display aim to inspire more people to workout. We provide…- Pilates, Spinning, …
FLYPROJECT
LOT F03, F04, and F05, FIRST FLOOR, SUBANG PARADE SHOPPING CENTRE, Jalan Kemajuan Subang, Ss 16, 47500 Subang Jaya, Selangor, Subang JayaFLYCYCLE BEGINNER
Se alle anmeldelseneAwesome class! No double beats this time, yet the class tonight was testing more on endurance. Sabreena also provided options for beginners and advanced beginners, which was really great as she created a very supportive, non-judgemental atmosphere. Her playlist was lit🔥🔥 great workout!
Welcome to the future of fitness, where fun, energy, and passion collide to help… - Pilates, Styrketrening, …
DEFIN8 Fitness - Central
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongZUMBA®
Se alle anmeldelseneI’ve been taking Zumba with Girlie for some time now and as someone who sprained an ankle some time ago it’s the perfect amount of high intensity cardio and recovery!
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… - Yoga, Pilates, …
LŪMA Yoga Studio
2nd Floor LŪMA Yoga Studio Bambini Villa 18 Attha Kawi 1 Alley, Khlong Tan, Khlong Toei, Bangkok 10110, Thailand, BangkokHot Flow
Se alle anmeldelseneFirst time joining his class and I really appreciated the warm welcome! I loved how clearly he communicated each movement and how he gave us enough time to pause and really be present in our bodies. The pace was slow and intentional but just enough to help me connect with each movement. He also encouraged me to try one movement that I probably wouldn’t have attempted on my own and that felt really good. Highly recommend! 🙌🏼
Lūma Yoga Studio is a boutique wellness space located in Bambini Villa, Sukhumvit… Sculpted & Glow
Se alle anmeldelseneProw is high energy! This is real sweat class, plenty of shower rooms. I attended 8.30 a.m. class, there are 6-8 students. If you have a car, there are 2 car parks only. Recommend to park nearby.
SQULPT is Bangkok's hottest mat sculpting studio, where heat meets sculpting strength…Reformer Pilates - Beginner
Se alle anmeldelsene2nd class with her.. good guidance with attentiveness to each of us. With my cold shoulder issue and worries, she gave me confidence with adjustment that I felt safe and crates enjoyable moment with her..
Aura Studio offering Pilates , Chair & Barrel, Hot Yoga , Hot Barre and Personal…Pump - Lower Body
Se alle anmeldelseneLower body class was great. Very organized and effective. Coaches were walking around making sure our forms were correct. And plenty of weights and dumbbells around so you can easily adjust the workout to your level
At BFT Central HK they use science and technology to drive positive outcomes – at…- Pilates, Low-impact Training, …
Minna Pilates
Graha Gardini, Selatan Jl. Komp. Mahkamah Agung No.60, Pd. Labu, Kec. Cilandak, JakartaHeat Yoga
Se alle anmeldelsenealways love kak Seby flow, spicy and still can be followed for beginner, she always make sure everyone is doing fine and help to assist if wanna do a peak pose
Minna Pilates is Brand New Pilates Studio in South Jakarta. Minna Pilates is a beginner… - Treningstid, Styrketrening, …
Ark Liv (Female Only)
Ark Liv Downtown East, 1 Pasir Ris Cl, #05-103/104 Level 5 E!Hub, SingaporeOpen Gym
Se alle anmeldelseneLovely and cozy female only gym! Equipment seems quite new and wet wipes are provided to keep clean after using. I like how everyone was comfortable doing their own stuff. This is how a gym space should be!
Welcome to Ark Liv, your all-female lifestyle gym where professionalism meets passion… - Styrketrening, Treningstid, …
OBSIDIAN Fitness Studio
Obsidian pilates Bali, Jl. Sempol No.26, Pererenan, Kec. Mengwi, Kabupaten Badung, BaliBooty
Se alle anmeldelseneIt's been a week since rejoining the classes again: honestly one if the best classes and trainers in Bali. Structured, motivating and there is always support if you need to adjust an exercise or simply have feedback on form 🩷 5⭐️ for every single class I joined. Thank you!
**Please not that we currently are expanding our facilities and have some renovations… - Barre, Low-impact Training, …
Cedo Wellness
101-A Three Salcedo Place, Tordesillas, Salcedo Village, Makati CityAshtanga Vinyasa
Se alle anmeldelseneI love how Ms lai guides us so attentively throughout the flow, pushing us deeper into the stretch brings a good sense of relief into the poses :) thank u for da free matcha!!
Cedo is a social wellness space focused on recovery, movement, and recreation - your… - Treningstid, Styrketrening, …
Ontrack Campus
1599/288-290, Sukhumvit Rd, Phra Khanong Nuea, Watthana, Bangkok 10110, BangkokHYROX TIME-TRIAL
Se alle anmeldelsene45mins Hyrox trial all stations except running, great for someone who want to try everything! The gym is specific for Hyrox Training
Performance / Rehab/ Hyrox/ Personalized Training center, 100m from “Phra Khanong… BODYPUMP (MS)
Se alle anmeldelseneAlways a great workout with a well-paced class! Tutik also makes it a point to arrange the platforms beforehand, ensuring everyone has enough space and is evenly spread out. Really appreciate the thought and effort she puts into making the class comfortable and enjoyable for everyone!
Unmanned automatic check-in. All attendance automatically marked present unless periodic…- Pilates, Yoga, …
Kore Studio
Level 2, Wisma TJB Bangsar, No.2 Jalan Telawi 1, Bangsar Baru 59100, Kuala Lumpur, Kuala lumpurReformer - Kore Glutes & Abs
Se alle anmeldelseneReally appreciate the studio for not cancelling the class even though I was the only one who showed up! Hence I had my first-ever PT session with Jean, and she was such a detailed and patient instructor. 🫶🏻 I was a little anxious about suddenly getting all the attention in what was supposed to be a group class, but she never once made me feel like she was “cincai” because I was the only student. Instead, she kept correcting my posture and adjusting every little movement to make sure I was doing them right. The class intensity was just right, but the love and attention? OVERLOAD! 🫶🏻🫶🏻🫶🏻 Def coming back again!
At Kore, they believe that defining your core is about more than physical fitness… - Pilates, Low-impact Training
JIAN Pilates
No. J-1-1, Pusat Perdagangan Bandar, , Persiaran Jalil 1, Bukit Jalil, Wilayah Persekutuan , Kuala LumpurBeginner Wunda Chair
Se alle anmeldelseneI was looking for something productive to do on my rest day and came across Jian Pilates with Wunda Chair (Beginner). It was a delightful experience and ambience for a newbie to the pilate world. Its definitely not easy; need to really have strong core strength and good balancing-control. Hope to come again when Im much fitter 🫶🏻
Welcome to JIAN Pilates @ Bukit Jalil, a studio offers a space that blends Pilates… Strength 360
Se alle anmeldelseneXin Jie was super welcoming. The exercises were explained clearly and she made lots of accommodations for first timers - really appreciate it!
Welcome to THE GARAGE, where they believe in a fitness experience tailored just…- Pilates, Styrketrening, …
BeFormer
BeFormer Studio, 191-02-04, Wisma CKE, Jalan Lancan, Cheras,, Kuala LumpurCore + Booty
Se alle anmeldelseneSuch a good session! I really enjoyed the slow, controlled movements nothing rushed but you definitely feel the burn 🔥 Loved how much attention was given to form, core engagement and proper alignment throughout the class. Challenging in all the right ways, with a good balance of strength, mobility and stretch. Will come back for more burn 💪🏻
BeFormer Studio offers high-intensity, low-impact classes — combining strength, endurance… - Pilates, Low-impact Training, …
Om And Play Studio
Om And Play Studio, 28-2, JALAN C180/1, DATARAN C180, CHERAS, SELANGOR(Women only) Reformer Jumpboard
Se alle anmeldelseneFirst jumpboard after regular reformer classes and love it. Clear instructions and demonstrations. Very friendly, encouraging support from Janice!
At Om And Play Studio, we offer yoga and Pilates classes designed to support both… - Treningstid, Styrketrening, …
Body Craft Elements
Jl. Sempol No.999, Pererenan, Canggu, Kabupaten Badung, BaliStrength (Full Body)
Se alle anmeldelseneLoved the class, the instructor was great (Jessica) but be aware this gym is open - so it’s HOT.
Welcome to the most complete gym in Canggu which is also equipped with top of the… MOVE (Level 1 - Foundation)
Se alle anmeldelseneIt was my first time experiencing Pilates, and I really enjoyed the session. Leng was very detailed and clear in explaining the breathing techniques and proper poses. She also explained the use of the equipment and how each piece should be applied correctly. Thank you, Leng, for making my first Pilates experience so enjoyable and easy to follow!
Discover strength, flexibility, and balance at Atelier Rael, where personalized Reformer…THE GREATEST BLACKPINK SONGS
Se alle anmeldelseneDespite the warm condition in the room, the playlist was slaying IMO. Distracted me which is good! Kudos to Chloe for pushing through despite not having ventilation!! thank you for the much needed class to "start" the work week 🥹
Ascend Fitness houses 2 unique workout concepts, featuring RIDE and PILATES REFORMER…BBOUNCE Lite
Se alle anmeldelsenefriendly instructor! taught us the basics because my family and i were first time. overall good workout but really trains cardio LOL we were sweating buckets. would recommend to wear comfortable running shoe, bring towel and water bottle. i found this harder than spin HAHA
BBOUNCE Studio — Singapore’s top rebounding fitness studio and an Official HYROX…- Styrketrening, Low-impact Training, …
The Active Chimp
3 Jalan SS24/9 Taman Megah, Lot L2-2 & L2-3, Second Floor, Megah Rise Mall, SelangorLesMills BodyPump
Se alle anmeldelseneVery attentive and fun coach! He was very encouraging and corrects our posture to ensure we get the best burn 🔥 Class is great for beginners or regulars - just adjust the weights ! 😬💪
Fitness you'll actually look forward to Whether you are taking your first class or… - Pilates, Low-impact Training, …
MAJA Studio
Jl. Pantai Batu Bolong , No.39C, Canggu Kec. KutaUtara, Kabupaten Badung, BaliDr Han Barre- A social Media Friendly Class
Se alle anmeldelseneDr Han is fabulous! I can see why this class is always fully booked. First time trying barre and I thought this class was elegant, fun and invigorating. Challenging enough that you get a post workout high, but not so difficult that you feel dead.
MAJA is a story of love, of two souls coming together and creating magic in the world… Reformer All Level
Se alle anmeldelseneLove Fyza’s class so much. First time joining a Pilates class and the instructor adjusts the routine according to the pupils abilities. The studio is also very well equipped. It was actually entertaining listening to the other class doing their routine and complaining about it being hard lolol. Will definitely visit again!
Welcome to their women-only fitness studio, where strength, movement, and confidence…- Pilates, Low-impact Training, …
RE9 Wellness Studio
RE9 Wellness Studio, 127 Phanjaphum Building 1, 10th Fl, S Sathon Rd, Thung Maha Mek, Sathon, BangkokRE9 Mat PILATES
Se alle anmeldelseneLove the flow of the class! It’s a Mat Pilates class that you can easily follow, with moments where you can challenge yourself and moments to relax your body. Beautiful studio too!
RE9 Wellness Studio is a holistic wellness space in Bangkok dedicated to strengthening… Yin & Sound
Se alle anmeldelseneSuch a beautiful and calming experience. Tamuna was amazing. Her voice and singing made the whole session feel even more special. You can really feel the love and intention she puts into what she does. I left feeling so grounded and connected to myself. 🪷
If you’re looking for a studio exclusively for Women with classes that are as challenging…- Pilates, Low-impact Training
Bumi Pilates
Bumi Pilates & Movement Pondok Indah, Plaza 5, Jl. Margaguna Raya No.5 No. 6, RT.5/RW.15, North Gandaria, Kebayoran Baru, South JakartaCadillac and Chair
Se alle anmeldelsenePertama kali coba cadillac, bener2 di ajarin DETAIL BGTTTT selalu di benerin kalau ada gerakan yang salah. Terus berasa private karena satu ruangan cuman ada 4 alat. Tapi kayaknya 1 alatnya buat coachnya
Experience the transformative power of Pilates at Bumi Studio. Their expert instructors… - Pilates, Barre, …
Sunday Pilates (Women Only)
02-01 Level 2, Nadi Bangsar Service Resident, No. 16 Jalan Tandok,, Kuala LumpurReformer Align (Essential)
Se alle anmeldelseneIt was a beginner friendly class but at the same time my inner thighs are feeling spicy from her necessary and much needed stretches. 😆
Sunday is a female-only fitness studio for those who are slightly uncomfortable working… - Yoga, Low-impact Training
Serenity Eco Guesthouse & Yoga
Serenity Eco Guesthouse and Yoga, Jalan Nelayan, Kuta UtaraSunset Flow
Se alle anmeldelseneLove this Sunset Flow! Bit military, but in a good way, still super supportive. Lots of peak poses, balances, backbends, and different options to play with! Challenging but really fun. And bonus: pretty sunset after yoga.
Welcome to Serenity Yoga at Serenity Eco Guesthouse. They provide beginner and all… - Low-impact Training, Pilates, …
Brn.X Studio
48 Soi Sukhumvit 16, Khwaeng Khlong Toei, Khlong Toei, Bangkok 10110, BangkokLower & Core Sculpt
Se alle anmeldelseneVisiting from Miami and absolutely loved this class and the instructor. Vibes were amazing, playlist and energy all on point. The programming was time based, like Pilates internals which i really appreciated. Full body work and her flow was awesome. Plus she taught in English so it was so easy to follow along with!
BRN X is a modern boutique fitness and wellness brand built around movement, connection… - Pilates, Styrketrening, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongPILATES REFORMER
Se alle anmeldelsenefantastic class... the trainer meimei is very hands -on and gave very helpful cues to nail down the right alignment for every exercise 😇🙏🏻
If you’re looking for a studio with classes that are as challenging as they are fun… Aerial Yoga
Se alle anmeldelseneTried aerial yoga for the first time and had so much fun! 🫶🏼 Got a really good stretch and even tried an inversion pose. The coach was so friendly and engaging, and the studio is beautiful and clean. Definitely recommend! 💕
BEFORE YOU BOOK Please take a moment to read the description of each class before…Spinning Class
Se alle anmeldelseneFirst spin class in a while, kaya ramdam ko ang intensity HAHAHA but coach Sam is so engaging, fun and encouraging! I love the vibe and community too!
Hype Fitness 24/7 Gym offers first-class facilities and premium services to elevate…垂直框架核心床 | 初级
Se alle anmeldelseneIt’s my first time doing tower. Lily is a great teacher! She goes around correcting our posture even though we had a few first timer in the class. The tempo of the class was not comprised. Had a great experience!
RedCoral Pilates: Find core, Find power Our Mission: At RedCoral Pilates, we are…- Yoga, Low-impact Training, …
Prime Space
9th Floor of the Sathorn Prime Building at 26 Naradhiwas-Rajanagarindra Road, Yannawa, Sathorn, , BangkokCore Essentials
Se alle anmeldelseneคุณครูใจดีมาก สอนละเอียดและใส่ใจจัด alignment ให้ตลอดเวลา ท่าไม่ง่ายไม่ยาก โฟกัส full body เหมาะกับวันที่อยากพัฒนากล้ามเนื้อแบบไม่ทรหด แต่คลาสเช้าไม่มีสตาฟคอยต้อนรับซักคนเลย ไม่มีใครบอกว่าให้รอที่ไหน ไม่มีใครคอยแนะนำคนมาครั้งแรก จนเรียนจบก็ยังไม่เห็นสตาฟซักคน เหมือนสตูยังไม่เปิดดี และมีกลิ่นตุๆ กวนใจ
Prime Space is a premium, small-group fitness studio located inside Balance Prime… - Pilates, Low-impact Training
PhysioX (Pilates, GYROTONIC®, Physiotherapy)
V community 345, San Phranet, San Sai District, Chiang Mai 50210, Chiang MaiDeep stretching
Se alle anmeldelseneSimple but gosh can i feel every tendon i haven’t felt in years! Great class by Pang, highly recommend if you want a really good stretch and challenge!
At PhysioX, they are a team of licensed physiotherapists dedicated to helping individuals… - Yoga, Pilates, …
Wave Sanctuary
Ruko Madison Grande, Gading Serpong, Blk. K No.81, Medang, Kec. Pagedangan, Kabupaten Tangerang, 15334 Indonesia, TangerangHigh Tide (Power Vinyasa)
Se alle anmeldelseneperdana nyobain kelas ka rifah enaaak bgt lebih ke hatha tp ttp gobyos!! also sukaaa tempatnya serba biru dan ornamen2 laut gemessss bgt!!😍😍💙🌊
More than a studio, Wave Sanctuary is an ocean-themed Yoga & Pilates studio in Gading… - Pilates, Low-impact Training, …
Dopamine Movement
15 Philip Street, Tan Ean Kiam Building, #09-00, SingaporeSculpt STRONG
Se alle anmeldelseneClean cosy studio with shower facilities. Class was small but trainer really brought the energy and was attentive to correcting our poses. Mats are thick and supportive while weights are clean and neatly arranged. Had fun whole working out!
Dopamine Movement — hot mat Pilates & infrared heated sculpt in Raffles Place, Singapore…
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