Dual Form Studio x Ally Health is a modern wellness and Pilates studio in Houston…- FS8 redefines the traditional Pilates workout by blending science-backed movement…
Beginner Flow
Se alle anmeldelseneLesley was a phenomenal instructor! She started the class off by asking if there was anything specific we wanted to work on, and then based the class around what we wanted as a group which I’ve never had before— it was such a nice touch to the class!
We are located at 3210 White Oak Dr, Houston, Texas BLACK SWAN YOGA is a donation…Flow
Se alle anmeldelseneThis was my second class that I’ve taken of Francisco’s, and I really enjoyed it! He does a great job explaining exactly what we’re doing, and creating a warm & welcoming place to practice yoga. He has a fun class and while he has comments that make me laugh or smile, I feel completely relaxed. I am excited to continue going to his classes!
Black Swan Yoga is a donation-based 90 degree heated yoga studio. They are an approachable…45 Min. Tru Ride (Indoor Cycling - All Levels)
Se alle anmeldelseneEveryone is sooo nice here! Instructor was encouraging and energetic even though it was a 6:30 am class, but I appreciate that I very much got to go at my own pace without pressure even with only 3 people in the class
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…Flow
Se alle anmeldelseneChris was great! I like the slower pace of his class and his instructions were clear. It was a challenging yet rewarding class to be a part of, thank you. Also the resting position song, songs of a bird, was very different and a really nice touch at the end.
Black Swan Yoga is heated to 90 degrees, and offers flow-based classes with a laid…Express R1 Hot Pilates
Se alle anmeldelseneEmma is a very sweet and strict instructor, she made sure you kept your proper form and stayed conscious on your breathing. She seems to be big on making sure you work those parts of your body you usually don’t such as your hip flexors and ankle mobility without overdoing you. My second time with her and she’s been incredible.
Ritual One is an award-winning studio offering four class methods including sculpt…Flow
Se alle anmeldelseneExcellent class. Challenging, unique and playful. Maybe one of first classes I truly felt like the practice was mine in the whole time. Want to scaffold something up or play with an arm balance? Get it! Super empowering and fun.
A yoga studio and community rooted in Houston, Texas, to grow your practice and grow…BUILD A BOOTY LIFT (BBL)
Se alle anmeldelseneWe love a BBL Wednesday with Curtina! In this class you’ll move through a circuit built to work all 3 glute muscles. Modifying weight for beginners and movements for anyone who needs to show their body a little care. Music keeps you going and the burnout at the end is my favorite. The perfect way to get through the week is with a pump on hump day!
*** PLEASE READ PRIOR TO BOOKING*** We are now located in East Downtown. 110 Milby…Tempo
Se alle anmeldelseneAnother amazing class. I notice myself making progress since I started taking this class. I’m sore the next day in a it-hurts-so-good type of way. Her cues are clear, The combos are soooo good. It’s truly a full body workout. I didn’t like the girl next to me spent most her time adjusting her tripod. It’s distracting and I dont have social media on purpose so I was hyper aware to stay away from her shot.
At Studio Pulse, they believe movement should be joyful, rhythmic, and transformative…BE SCULPTED: STRENGTH
Se alle anmeldelseneOkay I don’t do kettlebells, but I guess I do now because this class was so excellent. Zevi led us through a series of progressive compound movements with the kettlebells, and I was absolutely dripping with sweat by the middle of class (sorry not sorry to whomever uses my mat later today). I loved the variety of props we used and also how the sequences challenged my brain to remember multiple movements in the sequence. SO good and of course the studio has the beautiful natural light and vibe as all the other The Studio Bes. My morning is now off to an amazing start, and I have Zevi to thank for this. Super grateful for this class, and I’ll be back!
PLEASE READ: **NEW CLIENTS** **IF YOU ARE LATE (5 MINUTES) YOU WILL NOT BE ALLOWED…Sunday Reset (Heated)
Se alle anmeldelseneJasmine was sooo good! This was my first time taking her class and I’m already looking forward to taking another one with her. She’s very intentional with every movement and exercise, and she really pays attention to everyone in the room. She walks around giving corrections and making sure your form is right, which I really appreciated because it’s hard to find instructors who are that attentive and genuinely care about helping you improve. Her energy was super welcoming, motivating, and encouraging without being intimidating. The class was challenging in the best way and I left feeling stronger, more confident, and accomplished. Will definitely be back to take her again.
*WOMEN ONLY STUDIO* The Bloom Society began as a vision — a space where women could…REFORMER: Flow
Se alle anmeldelseneLove the class structure. There’s a proper warm-up, a good burn, amazing final push and then cool down. Jen incorporated a lot of classical pilates moves and then added layers which was perfect to get your form right before the challenge. She also had great modifications.
Studio Rules to Keep Things Running Smooth: - Get ready to sweat with us. Mats and…- Yoga, Pilates, …
The Studio BE Montrose
888 Westheimer Road, Suite 209, Suite 209 (2nd Floor), HoustonBE FLOW
Se alle anmeldelseneI really enjoyed the flow of this class. It was challenging but accessible. Enjoyed Kat’s energy, she is calming and inclusive. One of my favorite classes I have taken in Houston. Will be back.
The Studio BE offers the ultimate body and mind experience including mat Pilates… Barre 45
Se alle anmeldelseneI’ve taken several of Kylee’s classes now including barre, spin, and trampoline and they’re all so good. Even though I don’t go super often, she always creates an environment that feels welcoming and easy to jump back into. Her barre class flowed seamlessly from start to finish, and you can tell she’s very intentional with how everything is structured. She does an amazing job reading the room and offering thoughtful variations and modifications, so everyone feels supported while still being challenged. Great music, a tough (but rewarding) workout, and such positive energy every time. Highly recommend taking any of her classes!
Welcome to Mōtiv Fitness West U! At Mōtiv, you’ll find the passionate instructors…Heated Mat Pilates
Se alle anmeldelsenePerfect mix of classical and contemporary in the flow, and the heat was intense! My entire top was soaked through by the end of class, and I was in the cooler area of the room 🥵. Sariah was welcoming and helpful throughout class, and her cueing was just right. I talked with her a bit before and after class, and she was really kind. Studio clean, bathrooms clean, plenty of locker space. There’s a parking lot, but I chose to street park a few blocks away to get in some steps. Overall great studio and class.
Premium boutique wellness, pilates, and barre studio in Houston offering xformer…Vinyasa Flow
Se alle anmeldelseneMindy is wonderful at breaking down the flow parts before building all the way through. Love the music variety and how well it allows one to focus on breath as well as movement. Appreciate modifications as well as assisted stretching when needed.
The variety of teaching and class styles (hot, warm, barre, flow, YIN, cardio, and…Y6 Restore
Se alle anmeldelseneThe front desk girl and instructor this evening were both very kind and informative. They seemed genuinely happy to help me feel at home for my first class here. I will definitely be returning.
YogaSix offers many different class types, from hot and powerful to slow and mindful…Special Class - 60 minute
Se alle anmeldelseneI absolutely loved the class and the instructor. My only complaint is the man next to me who snored during the whole class which made it hard to 'get into the zone'.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…L1 Indoor Cycling
Se alle anmeldelseneAMAZING class! Jill is so kind and her playlist is 🔥. You’ll definitely get a great sweat in. Loved every second!
Level One Fitness offers personal training, group fitness, bootcamps, weight loss…Mobility and Movement
Se alle anmeldelseneSam was amazing! I was presently surprised as I thought it would be more of a restorative experience, flow was a great mobility challenge and Sam was great with instruction and reminded often on working with your breath. Overall amazing energy and left feeling less stiff
Lost Lotus Yoga Studio is dedicated to providing a unique and creative yoga experience…Y6 Slow Flow
Se alle anmeldelseneThis was my first time in a formal yoga class. Hayley at the front desk was welcoming. Nina is a great instructor and brings positive vibes needed for an early morning session. They both followed up with me after class to ensure I had a great experience. I would recommend trying it out!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Hot Mat Pilates
Se alle anmeldelseneDamn. What a workout. Class at 6:30 AM. Still sweating after my COLD shower at 8 AM. So intense and amazing. Thanks, Haleigh!!
Yoga Hōme is a Power Vinyasa Yoga studio in the heart of EaDo. The foundations of…Metro Fight Club MMA
Se alle anmeldelseneI’ve said it before, but I really do love training with Rene. You can see his passion and enthusiasm for all fighters. Beginners or experienced students all get the same attention and respect. I’ll be a OAthletik member as long as he’s here
At O Athletik, one of the best gym in the Heights, they offer many different boutique…BE ZEN
Se alle anmeldelseneSuch a treat of a class — exactly what I needed after a long day. I came in sore post-Pilates frenzy and curious about getting into yoga after a long hiatus; this delivered a great stretch and top-tier camaraderie. Melissa is kind, funny, and incredibly down to earth (especially with corrections) and the regulars were so welcoming and patient with me as a first-timer. I’m going back for the community alone; the stretching is a bonus!
The Studio BE offers the ultimate body and mind experience including mat Pilates…Forma Sculpt
Se alle anmeldelseneI’ve heard so much about Laila and this was my first time taking her class. She is a beast with her workout. The body aches are there but so worth it and talk about the sweat she made me break out. I definitely recommend her class to anyone. Can’t want to be back soon
Hot Mat Pilates | Sculpt | Reformer | HITT Formed By FormaRevive and Release
Se alle anmeldelseneThis class was low impact and overall the people were very welcoming. This was exactly the reset that I needed after a heavy workout I had a few days before. I left feeling revitalized and energized.
Welcome to Awakened Yoga in Sugar Land, Texas! Get stronger, more flexible, reduce…Chair Pilates
Se alle anmeldelseneThis was my first Chair Pilates class, so I was a little intimidated at first, but Nailah immediately put me at ease. She welcomed me, explained the chair, and checked in throughout class to help me make adjustments when needed. I loved how she demonstrated each movement and provided clear cues along the way. As a mat Pilates girlie, this was extra challenging for me but in the best way! Nailah made the experience approachable, and I’m excited to come back for another class.
Busy Body Pilates is dedicated to providing a space where individuals can transform…Y6 Sculpt & Flow
Se alle anmeldelseneStephanie had great energy. Her playlist was upbeat and paired well with the tough workload. I enjoyed the rigor of the class and the pushes throughout class. I’ll definitely be back since I’m back home.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Bar Flow Express
Se alle anmeldelseneClaudia is such a great instructor — calm, encouraging, and very clear with her cues. She explains the movements in a way that makes it easy to follow, but she still challenges you. I felt the burn in all the right places (legs and glutes especially!) while also leaving class feeling lengthened and centered instead of completely wiped out.
For two decades, The Bar Method has been building stronger bodies with challenging…ABSolutely PowerHouse Foundation
Se alle anmeldelseneThe instructor is very helpful in fixing your posture and watching for your injuries and fixing your position. Truly enjoyed the class. The people in class were also very friendly and welcoming.
Their approach to Pilates is thoughtful and connected. While each of their instructors…Strength 45
Se alle anmeldelseneEveryone at this studio was friendly and personable! The entire studio is spotless! I was really impressed with how clean everything was. The class was seriously perfect - I was motivated by Haleigh and the class was structured, well-paced. You can choose your own weights and switch them out during class if needed. I really felt the burn in legs the next day especially. Highly recommend!
Please note, we are located on the west side of Cochran's Crossing Shopping Center…Y6 Restore
Se alle anmeldelseneI loved the class, super nice instructor and her taste in music is beautiful 😍 she has beautiful strong energy too
This studio offers Yoga, Hot Yoga, Sculpt Yoga, Power Yoga, and Restorative Yoga…Yin
Se alle anmeldelseneAs a beginner, first of all she took me in - even if they had already started. A place was already set up for me so it was easy to join them. She helped me out a lot as i was tight. The workout and stretches opened me up - my back, chest and hips. Didnt realize how closed off i was. This is one i would be doing again. Thanks for accommodating me. :)
If you’re looking for a studio with classes that are as challenging as they are fun…FullForm: Full Body Sculpt Mat Pilates
Se alle anmeldelseneThis class felt very inclusive to all levels! Instructor Claudia was very helpful and actually went around the room trying to ensure everyone was doing every exercise correctly, unlike other studios I have been to. Also, I loved the playlist!
Core Serenity is a fitness training company dedicated to strengthening both body…Vinyasa 75
Se alle anmeldelseneAs a first timer I felt very welcomed and the studio is so nice. Ryver gave a lot of tips and tricks and modifications for all levels. I enjoyed the sweaty challenge while taking time for longer poses in Vinyasa.
At True North Yoga, growth doesn’t end at the mat—it extends into every part of life…Mat Pilates
Se alle anmeldelseneI absolutely love Taysa’s teaching style in this Mat Pilates class. Taysa uses a layering technique that makes the workout accessible and challenging for everyone, regardless of experience level. Each exercise starts with a beginner-friendly foundation, then gradually builds with intermediate and advanced options. This approach allows me to work at my own level while still feeling included and challenged. The class is well-structured, encouraging, and effective. I leave feeling stronger, more confident, and excited to come back for the next session! 10 out 10 high recommend
Bound by Movement. Powered through Connection. At Daily Dose Wellness Club, they…Sonic Heated 60
Se alle anmeldelseneLOVED the playlist!! This studio feels so luxurious. And encourages you to try new poses and fall. Supportive environment. Very clean. Lovely studio. Big parking spots!
Their goal is to have you feeling better physically, mentally and to create an environment…26&2: Beginners Yoga (90 min)
Se alle anmeldelsenetotally worth the experience! while I've never sweated so much in my life Erin was such a great instructor. I appreciated the reminders to listen to my body and guidance on my form to really get the most out of the flow.
Hot Yoga Sugar Land welcomes everyone. No experience necessary. Whether your goal…Active Flow
Se alle anmeldelseneI'm excited to come back after my 2nd time, I love the mix of flow and play. Without these opportunities, I would never attempt cool poses :-)
SubHerban Studio is a boutique studio located in Spring/Klein, TX. They currently…Y6 Restore
Se alle anmeldelseneThe class was PERFECT, until someone started snoring. It would have been nice if maybe the instructor asked us to wake our neighbor before soundbath portion began, or maybe even if she woke the person with a rule of “if you’ve been woken up. Please remain seated for the remaining of the class” to avoid disruptions. Soundbath was okay, stretching was great!
YogaSix offers 6 different core class types from hot and powerful to slow and mindful…SPENGA
Se alle anmeldelseneWow, what a great workout! I was so sweaty by the end of class. I really liked the format of spin, strength and yoga. The spin part was a great resistance and cardio workout. The strength part focused on arms and core. The yoga part was very relaxing, like a cool down and stretch session. Nothing was too challenging because the sections were short and the music was fast paced which made it more enjoyable.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Flow
Se alle anmeldelseneAshton was very knowledgeable and made my first yoga class feel welcoming! She made the class feel comfortable and made accommodations. Her flows were challenging but rewarding. Thank you Ashton!
Alpine Yoga In Conroe and The Woodlands, TX Offers Yoga Classes perfect for Beginners…Strength
Se alle anmeldelseneI LOVE this class!! I love that it’s a total, full body workout but with movements that are fun & unique. I love that the environment is somehow motivating but equally laid back/low pressure at the same time. I looooove the credit amount even more.
Boutique fitness studio offering Cycle, HIIT, Strength, and TRX classes. Also offering…xo core- HEATED MAT
Se alle anmeldelseneGreat class! Not too hot but just enough and the movements were challenging but felt so good. Di was a great instructor and pushed us to keep going, and I needed that. I’ll definitely be back!
Up front, a thoughtfully curated juice + smoothie bar — serving vibrant blends, wellness…Open Gym
Se alle anmeldelseneSpace was small but it has everything you need for a good workout. Easy check in with class pass
Houston Gym is committed to providing you with the tools for an effective, efficient…Sky Mat Pilates
Se alle anmeldelseneThis class is amazing for anyone who wants a good strong mat Pilates workout. I felt like my core was so worked out it felt like the best ab session and it’s great for targeting full body muscles. Definitely a class I’d recommend to anyone wanting to try Pilates for the first time or even for a pro 😅
At Sky Yoga & Coffee, they invite you to explore a curated constellation of classes…Sunday Flow
Se alle anmeldelseneI started the class only being able to touch the tips of my toes when we stretched but finished the class being able to hold the entire ball of my foot. I felt like I was challenged but not to where my body ached, and I feel so loose after!
Serasana's mission is to build a community of hope and healing. They offer ancient…Stretch & Restore
Se alle anmeldelseneI signed up for the Stretch and Restore class with Stephanie this morning. It was my first time at Luxe Yoga. I enjoyed Stephanie's class along with all the props we used in the class, such as the blocks, strap, bolster pillow, blanket, and towel. It was all beneficial and set the mood for a relaxing experience. A good stretch was what I needed after a few days of playing pickleball. The facility is beautiful. Good vibes. I can't wait to try out other classes at Luxe Yoga.
Welcome to Luxe Yoga, Houston’s high-end yoga and recovery studio designed for the…Hot Pilates
Se alle anmeldelseneVictoria was very warm and friendly. Took her time explaining and demonstrating the Exercises. Made sure everyone was comfortable and corrected when needed. She’s amazing and this class is a challenge, but she kept us encouraged all the way through. Can’t wait to go back.
Their mission is to teach students of all abilities, ages and conditions to create…
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