- Yoga, Tøying, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongRetningslinjer for sikkerhetMoon Salutation
Se alle anmeldelseneI feel like practicing Moon Salutation on Friday night is a wonderful way to unwind after a busy week. This relaxing flow helps to calm both the body and mind, although you may feel a bit tired during the first one or two times. Sanket is exceptional. He creates a soothing atmosphere and provides clear instructions.
Sutras, the boundless and timeless guidance of the existence, is leading us to the… Regular Reformer Class
Se alle anmeldelseneKevin is super friendly and encouraging! He introduced the reformer equipment to me when he knew it was only my second time doing pilates, and he asked if I have any injury or any parts of my body need to be carefully taken care of. He tried to know more about and remember the strengths and weaknesses of each of the student. I really enjoyed his session!
If you’re looking for a boutique studio with small classes PILATESBEAT is for you…- Pilates, Styrketrening, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongRetningslinjer for sikkerhetBODYPUMP
Se alle anmeldelseneI just took the Bodypump class at Defin8 for the first time and really enjoyed the experience. The instructor did a great job leading the class,he kept the energy high and provided helpful modifications, which was really useful as a newcomer. I could tell I got an awesome full body workout, especially in my legs and core. The studio itself had a motivating vibe, and the other participants were friendly.
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… Aerial Yoga Basic
Se alle anmeldelseneLove today's combination❤️Fully stretching esp. shoulders and back. Instructor is rlly gentle and caring,worth to try!
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Yoga, Aerial, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(荔枝角)Hip Opening & Twisting 開髖與扭轉
Se alle anmeldelseneThis class has become my regular visits, and I have already attended at least 7-8 lessons with Phoebe. I think she is very helpful and patient. I particularly appreciate that she will remind the class about what are the dos and donts when performing certain poses.
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點!大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… - Pilates, Styrketrening
H-Kore
12/F Dorset House, Taikoo Place, Quarry Bay, Taikoo Place, Hong KongRetningslinjer for sikkerhetMegaKore Basics
Se alle anmeldelseneLeah was positive, encouraging and corrected our form. Her playlist was also thoughtfully curated so we could follow the 4- or 8- beat counts easily.
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method… - Barre, Pilates, …
Barre Formula
9B, Capri Building, 130 Austin Rd, Tsim Sha Tsui, Hong KongRetningslinjer for sikkerhetCore & Booty Barre
Se alle anmeldelseneI really enjoy the Core & Booty Barre class. From the start, Angel prepared an arm warm-up to give us a well-rounded workout, even though the main focus is on the core and glutes. She provides clear instructions and is very patient, making sure everyone follows along correctly to avoid injuries from poor posture. I also appreciate the chill music she plays during the class.
Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga… Zumba Dance Fitness
Se alle anmeldelseneThere were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…- Pilates, Spinning, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongRetningslinjer for sikkerhetREFORMER ( Beginner - intermediate)
Se alle anmeldelseneAnother class by Eva. She’s always a good instructor. She made sure everyone’s following. She kept motivating us while doing some slightly more difficult positions. However, I think it’s time to upgrade the machines, one of them is quite ripped and a bit unstable, and it’s a bit dislocated.
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates
Latte Pilates
Unit B, 11/F, 228 Electric Road, North Point, Hong Kong, Hong KongRetningslinjer for sikkerhetLv. 2 Core 核心訓練 (Reformer)
Se alle anmeldelseneBest pilates class I’ve had in a while! Mildred is very attentive to your alignment and will correct your form if necessary. The flow is also nicely structured so that you feel the burn in the correct places. This class is just the right amount of challenge for those who have Pilates experience~
Latte Pilates aspires to bring the benefits of Pilates into their neighbourhood with… - Pilates, Styrketrening, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongRetningslinjer for sikkerhetPILATES REFORMER
Se alle anmeldelseneMei Mei is amazing! 100% going back. Super fun. It’s not so challenging that it’s frightening or stressful, cos the instructor is super pro and friendly.
If you’re looking for a studio with classes that are as challenging as they are fun… REFORMER: Beginner 初學者
Se alle anmeldelseneThis is my first time to try Pilates and Ofelia is kind and patience. She gave very clear guideline and take care of everyone. Studio location is great, very close to mtr station. Environment is clean and peaceful. Overall a very good experience of Pilates
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Meditasjon, …
Studio H2O
3 Sugar Street, Room 802, Causeway Bay Commercial Building, Hong KongRetningslinjer for sikkerhetPilates 普拉提班
Se alle anmeldelseneLouisa is a fantastic teacher. Her directions are clear and she’s very observant, constantly checking your positioning. And although you’ve worked hard you’ll somehow come out relaxed and refreshed.
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Sound… - Yoga, Aerial, …
Yoga Senses
E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong KongRetningslinjer for sikkerhet(2) YOGA: Backbend for Beginners
Se alle anmeldelseneCici is very attentive and caring to students. Even if you failed to do the final pose for the first attempt, she will immediately come up with step-by-step guides to help you enter the pose safely and successfully. Thank you Missy Cici🫶
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生 瑜伽課上堂地點: TG… Gentle Vinyasa 溫和流瑜伽
Se alle anmeldelseneSince I am the first time to try Vinyasa, Alice is very nice and patient to teach me the postures. I am very happy to join her yoga class and learnt a lot from her. Highly recommended friends to her class!
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…- Yoga, Styrketrening, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongDetox Yoga
Se alle anmeldelseneMiriam was so good! The design of the whole sequence involved a right balance of stretch and strength. I find my body to be so energized after the class!
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… - Yoga, Tøying, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongRetningslinjer for sikkerhetDeep Stretching
Se alle anmeldelseneSikyi is great ! Clear instructions and she takes good care of every student. Options were provided for different levels of participant. Nice class vibes.
June Yoga offer variety of yoga classes for both mat and aerial yoga, even including… - Pilates, Tøying
Iso Fit
8/F Yu Yuet Lai Building, 43-55 Wyndham Street, 802-805, Hong KongRetningslinjer for sikkerhetPilates Reformer - Intermediate
Se alle anmeldelseneAllison is great! I mentioned about my recovering wrist injury at the beginning of class and she gave me options and remembered to help me adjust as the class went on. The class had a good pace working on all the different parts of the body and the level of intensity was just right for an intermediate class. Would be happy to return again next time. Thank you!
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of… - Pilates
Blute Pilates
Unit 1811, 18/F Tower II Metroplaza, No.223 Hing Fong Road, Kwai Chung, Hong KongCore Group Reformer Pilates (10 credits)
Se alle anmeldelseneTrinity is an excellent reformer teacher and as this studio is small, she was able to offer tailored corrections each student. As a regular on the reformer, I found parts of this class quite challenging.
The studio adopts a small-class teaching mode, so that students can get personal… - Yoga, Tøying, …
Yoga Ground
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonRetningslinjer for sikkerhetYoga Wheel
Se alle anmeldelseneThe instructor is really helpful and sincere that she may love assisting students in class. Lots of warm-up exercises with the help of wheels are offered. This class is beginner-friendly and can be intermediate if your body can go further.
The Yoga Ground is the perfect yoga studio where you can calm your busy mind in the… Les Mills Bodypump
Se alle anmeldelseneI really enjoyed how Pit takes care of beginners. The motto of the studio is “Life begins outside your comfort zone”, but in fact they are perfect in challenging AND comforting us.
At Project S, we believe in the magic of group fitness. We deliver short yet challenging…(2) YOGA: Wheel Yoga
Se alle anmeldelseneAmazing class. Really felt that my whole body opened up. Instructor (Mona) was very professional and caring and provided thorough guidance (and beautiful too xd). I enjoyed the class a lot. Renovation and view of the classroom was nice too. Will come again!
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生荔枝角分店設有兩個課…- Pilates
Pilates Body
19/B, Tung Hip Commercial Building, 244 Des Voeux Road Central, Sheung WanRetningslinjer for sikkerhetFull-Body Reformer (Korean Pilates)
Se alle anmeldelseneWincy is the best instructor I've encountered so far. She's incredibly attentive, frequently correcting my posture until I get it right, and she does this for every student in every set. It's really helpful for beginners. Her instructions and demonstrations are clear, and she's easygoing, making the class vibe really pleasant.
We offer Athletic Reformer Class and Beginner Reformer Class. Our whole studio is… [觀塘] Spinning Aerial Hoop 初級旋轉空中吊環 (20 Credits)
Se alle anmeldelseneInstructor was friendly and easy to approach. The flow was good for beginners and there were modifications provided if you cannot do it. He class vibe was fun and classmates were friendly and encouraging too.
Yoga Studio located at Kwun Tong and Causeway Bay. Offer different kinds of small…- Yoga, Pilates, …
Omni Yoga & Wellness
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongRetningslinjer for sikkerhetVinyasa (5)
Se alle anmeldelseneI enjoy Christy’s class a lot. Christy adjusts the flow base on students’ levels. Even beginner students also capable to do :))) Definitely will join her class later!!!!
Welcome to Omni Yoga & Wellness, your sanctuary for holistic well-being in the heart… - Yoga, Low-impact Training, …
Gaze Yoga Pilates & Fitness (Women Only)
449 軒尼詩道, 香港島Retningslinjer for sikkerhet肩背護理瑜伽 Shoulders and Back Care Yoga
Se alle anmeldelseneA very good instructor and she will help to adjust the yoga pose. Very good experience. It’s good to help to open the chest and to release all the stress.
Designed for women (not available for man)- find mindfulness through Yoga & Pilates… - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongRetningslinjer for sikkerhetHatha Yoga Beginners Friendly
Se alle anmeldelseneKaterina’s 5:30 pm class is excellent. She guides us gently to challenging ourselves and improving our positions. The class has a nice pace and ends with a meditation and burning incense a great start to the weekend.
They offer classes in a relaxed, clean and intimate environment with small class… Wheel Yoga 瑜伽輪
Se alle anmeldelseneThe wheel yoga class by Rico offers a diverse range of postures, challenging students to explore new depths in their practice and fostering a sense of growth. I really appreciate his guidance and teaching.
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- Pilates, Personlig trening
Latte Pilates
Unit 1603 China Shipbuilding, 650 Cheung Sha Wan Road, Lai Chi KokRetningslinjer for sikkerhetLv. 2 Cardio 帶氧訓練 (Reformer)
Se alle anmeldelseneMarco was nice and welcoming to new students. The instructions were clear and he didn’t mind explaining in English for my better understanding (as my Cantonese still needs improvement). The place is pretty clean and comfy. Overall a very good experience.
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Yoga
Being Yoga & Pilates
Shop G17, 23 Tong Yin Street, Corinthia by the Sea Shopping Mall, Hong KongYoga Wheel for Strength & Flexibility 輪瑜伽-力量與柔軟度
Se alle anmeldelseneWhat’s a wonderful class for wheel yoga! So enjoyable and full of fun. Ms. Maggie is patient and with clear guidance. I can’t wait for the next class soon.
Clean, friendly & welcome - Yoga, Tøying, …
Yoga Club HK
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong(油麻地) Warm Detox Flow 和暖排毒瑜伽
Se alle anmeldelseneLots of alignment cues are clearly provided! The flow is very smooth and quite challenging with stretching and core exercises. The instructor is devoted to assisting our postures and offering options. Only one suggestion is to turn the heater on earlier before the class starts.
This club provides various community yoga classes. Any group is also welcome to co… Aerial Hoop Flow 空中吊環 (Mixed level)
Se alle anmeldelseneMaggie is very good and patient teacher, provides suggestions and point out how can improve, her flow is beautiful and easy to follow.
Yoga Classes & Venue Rental.*No Entry after 15 minutes late*Aerial Yoga
Se alle anmeldelseneYoga Ground is a cozy studio located conveniently in CWB. The aerial class is well organised to suit different levels of students. Claire is very patient leading each and every one to go through the tricks. At the end, this is very rewarding and encouraging experience
The Yoga Ground is the perfect yoga studio where you can calm your busy mind at heart…牛頭角 哈達瑜伽 - Hatha Yoga (4 Credits)[ntk]
Se alle anmeldelseneHighly-capable and friendly, the instructor delivers clear instructions and provides variations to cater for different needs and levels. Moderate class size.
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…- Yoga, Tøying, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong KongRetningslinjer for sikkerhetHatha & Breathwork
Se alle anmeldelseneNaomi is a fantastic and kind instructor. She goes through each move slowly, emphasising proper form and use of muscles. It’s great for beginners and those who want to refresh the basics.
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… - Pilates
T Pilates
Unit 22B, Connaught Harbour Front House, No.35-36 Connaught Road West, Sheung WanRetningslinjer for sikkerhetReformer/Adv Reformer
Se alle anmeldelseneVery satisfying class. Targeted workout at the right pace with enough guidance. The instructor was encouraging and adjusted each student’s movements/strings accordingly. Also loved the environment and facilities. Will def try to come back when my schedule fits.
T Pilates has been specializing in reformer group classes for years, teaching methods… Gentle Flow
Se alle anmeldelseneAn enjoyable class! Kay gave very clear instructions and I appreciated her passion for teaching yoga. She built a very good rapport in class. Thank you 🙏
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Tøying, …
Papillon Yoga Studio
Papillon Yoga Studio, Unit 906, 9/F, Kai Wong Commercial Building, 222 Queen's Road Central, Sheung Wan, Hong KongRetningslinjer for sikkerhetCore & Hips Pilates
Se alle anmeldelseneGreat class with Jessica! Her teaching style is warm and inclusive. She made a point to address each person’s concerns and came around to adjust our posture.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Pilates, …
Imrama Yoga Studio
Room 705, Metro Center I, 32 Lam Hing Street, KowloonRetningslinjer for sikkerhetAerial Yoga - Beginner 空中瑜伽初階
Se alle anmeldelseneRegin is a shiny girl. She well used the hammock to teach us different types of posts in high variety that brought so much fun in the class. She is very patient to explain the steps and we can catch up easily in the class.
「imrama」來自愛爾蘭神話故事,被借喻為Journey of Soul。 我們取名為此,希望每位同學可在Imrama的瑜珈和冥想練習中, 感受一呼一吸,… - Pilates, Styrketrening, …
Fuse Fitness HK
1 Mong Lung Street, Shau Kei Wan, Contact Flat B, Floor 15, Hop Lung Factory Building, Hong KongRetningslinjer for sikkerhetPilates Reformer
Se alle anmeldelseneEnjoy the class. It is definitely good for the class size for 4 person. The teacher’s tone and instruction is good. Will come back again!
A new generation fitness concept tailored to the needs of the busy Eastern Hong Kong… - Pilates
Donut Pilates
Unit 03, 6/F, China Shipbuilding Tower, 650 Cheung Sha Wan Road, Kowloon, Hong KongLv.2 Full Body 全身訓練
Se alle anmeldelseneThe environment is welcoming, and the reformers are new and of premium quality. The instructor is attentive, often helping to correct posture, which is greatly appreciated. While the instructor occasionally sounded a bit robotic—likely due to the late hour and back-to-back classes—she remained patient and focused throughout. Overall, I’d rate this place 8/10 and would definitely consider returning.
If you are looking for a studio with classes that are as challenging as they are… - Styrketrening, Yoga, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong KongRetningslinjer for sikkerhetHIIT(only teach in Chinese)
Se alle anmeldelseneThe teacher is lovely, and the students are friendly. However, a group of students in the class chat a lot among themselves, and it’s quite disruptive to everyone else. I wish they would stop these behaviors and focus on the workouts.
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,… - Dans, Yoga, …
CHASER Dance & Fitness Studio
3 On Kwan Street, New TerritoriesRetningslinjer for sikkerhetBungee Pilates
Se alle anmeldelseneThe trainer is good and encouraging ! Very clear instruction, funny class!
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Styrketrening
Blute Pilates
Legend Tower, 7 Shing Yip St, Kwun Tong, Room H02 & 03, 26/F, Hong KongBeginner Group Reformer Pilates (10 credits)
Se alle anmeldelseneThis was my second time to join Pilates class here and I definitely will come back for more classes . Tutors from Blute Pilates look into details and quality of the motions and bodily control. They also explained the principles and details behind very well❤️
The studio adopts a small-class teaching mode, so that students can get personal… - Yoga, Tøying, …
Cali Studio
Room 1105, 11/F Kimberland Centre, 55 Wing Hong Street, Lai Chi Kok, Hong KongRetningslinjer for sikkerhetHatha Yoga 哈達瑜伽
Se alle anmeldelseneThe instructor's soft, gentle guidance and focus on proper alignment and breath awareness allowed me to deeply engage the minor muscle groups throughout the well-balanced, challenging yet relaxing sequence. Highly recommend this practice to anyone looking to improve their flexibility and strength.
Cali Studio 是一所專為瑜伽初學者而設的瑜伽室,我們提供一個優雅而舒適的環境, 讓你能夠放鬆地與自己的身體溝通, 透過瑜伽嘗試連結最真實的自我, 從而… Reformer Pilates - Full Body Integration
Se alle anmeldelseneLove the class and the pace! It’s my first time doing a reformer Pilates. Good exercise for my muscles. Will come again!
Project i is a boutique studio that provides reformer pilates classes and strength…- Yoga, Aerial, …
B Squared Yoga and Dance
502, CCT Telecom Building, 11 Wo Shing Street, Fo Tan, Hong KongRetningslinjer for sikkerhetWheel Yoga
Se alle anmeldelseneVery helpful helps you correct your posture !! Super encouraging too. Highly recommend to Chinese speakers.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Aerial, …
Flying Fairy
Rm 2308, 23/F, 22 Hoi Wing Rd, Tuen Mun Central Square, Tuen Mun, N.T., Hong KongRetningslinjer for sikkerhetWHEEL YOGA 瑜伽輪
Se alle anmeldelseneJanet is a warm and caring tutor. Even I am the only new joiner, I didn’t feel strange, instead, I feel like I’m doing stretching at home. And besides stretching, we did a bit work-out on balancing and muscle-strengthening.. The class was fun and I enjoyed the it. Overall, I like Janet and her class.
Flying Fairy provides a safe and welcoming space for everybody to practice and enjoy… - Yoga, Tøying, …
Be.You.Tiful
Flat B, 13/F, Haven Commercial Building, 6-8 Tsing Fung St, Tin Hau, Hong KongRetningslinjer for sikkerhetYin (4)
Se alle anmeldelseneThe class was very relaxing especially for a post-work session. The tutor was extremely patient and encouraging by adjusting postures and providing multiple options.
*****please contact with us for Direct booking ****"Be.You.Tiful "founders believes… - Pilates, Prenatal
Anhao Wellness
5 Ladder Street, Mid Levels, Central, 1/F & 4F, Sunny Sky Center, Hong KongRetningslinjer for sikkerhetPilates Reformer All Levels
Se alle anmeldelseneA lovely small studio surrounded by greenery, teacher is very caring and helpful
Hong Kong’s leading boutique Pilates Reformer & Mat studio. We specialise in Reformer…
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