INFRARED YIN
Se alle anmeldelsenemaster yoko's class is always well structured and grounding - a deep practice with effective stretches that felt like a complete reset for my mind and body ~
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…- Pilates, Spinning
FOCUS CYCLE&PILATES@THE ONE
Shops L708-L709, Level 7, The ONE, No. 100 Nathan Road, Tsim Sha Tsui, hong kongRIDE45
Se alle anmeldelseneFocus Cycle is incredible, and Jojo absolutely makes the class! The energy is next-level from start to finish. Jojo is not only super encouraging and kind, but also incredibly detail-oriented when it comes to form. She gives hands-on corrections when needed, which I really appreciate (and yes, she's gorgeous too!). I can't recommend this studio enough—seriously, go check it out!
For safety reasons and to avoid disrupting other participants, latecomers will be… - Spinning
Popsicle: Pop Music Cycle (Lai Chi Kok)
China Shipbuilding Tower, 650 Cheung Sha Wan Road, Lai Chi Kok, Unit 1604, Hong Kong[LCK] Theme: 2000s Party Hits (Super Junior, Rihanna, Zedd...) (Intro 10 + Ride 50)
Se alle anmeldelseneTruly amazed how energetic and motivating Maggie is, giving great energy without having breakfast!! She did a great job in guiding us the choreography and support students of different levels. She helps us build up our choreography, highly recommend to beginners. The location is farther than I thought so really need to allocate sufficient time to go there. Appreciate the amenities they provide like wet wipes and even dry shampoo!!
Popsicle brings rhythm cycling (spinning) to the neighborhood, turning cardio into… SYNC
Se alle anmeldelseneHis energy is amazing! Definitely enjoyed his spin class, he pushed us to our limits that we didn't even know we could achieve. What a great coach!
At Project-S, we believe in the magic of group fitness. Focussing on Spin, Strength…- Pilates, Spinning, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongREFORMER ( Beginner - intermediate)
Se alle anmeldelseneEvanne is a nice instructor. Got lucky that there were only two students. She was attentive and instructions were clear.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Dans, …
Waterfall Sports & Wellness
2/F, OLYMPIAN CITY ONE,, 11 HOI FAI ROAD, KOWLOON, Hong KongStress & Release
Se alle anmeldelseneClass is truly a stress release. I like how the teacher combine elements for us to get into deep relaxation. She is also aware and considerate of everyone's comfort. It's full class but the energy is light and makes you have a safe and tranquil experience
Waterfall firmly believes that total wellbeing will be achieved when both body and… - Spinning
Popsicle: Pop Music Cycle
2/F, inside The Drill Tennis Club, Kras Asia Industrial Building, 502 Hung To Rd, Kwun TongOffice break spin: Kpop x Cantopop (Intro 10 + Ride 50) [off peak] KT
Se alle anmeldelseneShin is absolutely amazing, i am not a big fan of spinning but I admire here energy and it’s very fun class. Came here with my partner both of us were first timer, shin makes sure we are taken good care of by showing us how to operate the equipment, checking if we are okay and following. I haven’t been to too many spinning class but this is 100% the best one. I love her energy and hopefully i could slot this into my routine!
Popsicle brings rhythm cycling (spinning) to the neighbourhood, turning cardio into… - Yoga, Dans, …
Waterfall Sports & Wellness
9/F Kornhill Apartments, 2 Kornhill Road, Tai Koo, Hong KongBODYPUMP™
Se alle anmeldelseneDid another morning class. I’m glad they opened the rear door for non-members this time and a staff stationed at the reception.
Waterfall is not just a gym; it's a comprehensive sports club that revitalizes your… - Spinning, Pilates
Absolute Boutique Fitness
5/F On Hing Building, No.1 On Hing Terrace, Central, Hong KongCycle @ On Hing: Foundation
Se alle anmeldelsenethe best place for spinning ive gone to. instructor is nice and patient, difficulty is moderate, music is not too loud
Absolute was developed out of a desire to share the benefits and joys of fitness…