Full Body
Se alle anmeldelseneLOVED the music. Such a fun unique mix. Wish there had been more lower body - wasn’t expecting so much shoulder action, with all the continuous elbow planking and tricep stuff
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Pilates Group Mat - Advanced Beginners
Se alle anmeldelseneAdrianna was a great instructor! Loved how she kept up her energy and positivity the entire time during Pilates mat class. She seemed like she had many years of expertise and truly loved teaching. Would definitely recommend if you are interested in checking out a smaller more intimate studio setting!
Balanced BODIES Pilates studio opened in the Spring of 2002 offering small group…